Guided Meditation For Sleep.

A cold wind rises. Ice strikes the surface of dark northern water. Somewhere between movement and stillness, this soundscape invites you to let go.   Lost in Northern Waters blends the natural tension of an arctic storm with slow ambient textures and calming binaural frequencies. Created to quiet the mind and slow the breath, this episode offers a spacious, immersive experience — ideal for sleep, meditation, or emotional release.