Chris Grosso The Indie Spiritualist

Somatic singer and teacher Marisa Michelson shares information on the powerful work of connecting to the body through song and uninhibited self-expression.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode of The Indie Spiritualist, Chris and Marisa have a conversation about:Vocal ‘de-armoring’: working with voice, the body, and the psyche to release blocksBringing somatic relationship and embodiment into the classical music worldHow Marisa discovered that singing could bring her into transcendent blissNavigating information overload in our fast-paced, tech-driven ageA roadmap to reconnect with the body and relearn the language of direct experienceLetting spontaneity flow through the liberating practice of somatic singingA jaw-focused practice for releasing tension and unlocking full expressionTrust and vulnerability to open up our bodies, hearts, and mindsSimple somatic practices to weave into day-