Chris Grosso The Indie Spiritualist

Reflecting on our ability to peacefully coexist, Nina Rao and Krishna Das join Chris Grosso to talk politics, practice, and more.This week, Chris, Krishna Das, and Nina all converge upon:Maharaj-ji’s response to being visited by politiciansKeeping the heart calm and open regardless of what is happening around usRecognizing everyone as a part of our own selvesCoexisting with all beings, human and non-humanLiving out our karma and doing the best can to not harm anyoneConsidering feelings about the upcoming electionHow it took returning to the west for Nina to connect to devotional practiceFinding a way to unlock the love that lives within usConnecting to the guru even after they have left the bodyThe ways we are born programmed by our culture, parents, etc.Chris’ experience with Ketamine therapy for his mental healthChanting as self releasing rather than self expressingAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das h

Calling attention to the healing properties of psychedelics, author and therapist Sean Lawlor talks with Chris about his new book, Psychedelic Revival.Grab your copy of Psychedelic Revival: Toward a New Paradigm of Healing HEREToday’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Sean and Chris reflect on:Sean’s inaugural experiences with psychedelicsAccessing altered states of mindIntegrating psychedelic experiences into daily lifeChris’s journey with treatment-resistant depression and psychedelic therapyChanging the ongoing damage from the war on drugsWhat psychedelics are and what they can doBreaking out of our habituated thoughts patternsEnduring the challenging parts of a psychedelic journeyThe different types of psychedelics and their pros and consThe amazing effect of placebo and having intentionsPlant medicines versus more western psychedelicsAbout Sean Lawlor:Sea

Through the inspiration of Sufism, Matt Winkley describes how he merged the business world with spirituality to form heart-centered companies and find financial freedom.This time on The Indie Spiritualist, Matt and Chris chat about:Matt’s youth and leaving for California with only the shirt on his backBuilding his own business out of his apartmentGetting below the hood of painHow meeting a Sufi healer taught Matt to go into his heart-spaceWalking through the door of the ego and surrenderingBuilding a trusting relationship with the divineSufism as a sweet, mystical path rather than a rule-centered religionMerging the material world with the spiritual worldAdvice on having a conscious relationship with moneyMatt’s experience with chronic stress, burnout, and auto-immune diseaseFinding financial freedom and learning about passive incomeAllowing ourselves to experience abundanceExamining what we really want, finding purpose, and taking actionAbout Matt Winkley:Matt Winkley is a businessman and mystic who doesn’t

Encouraging listeners to examine their relationships with death and endings, Frank Ostaseski and Chris Grosso talk about living fully.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this deep conversation, Chris and Frank Ostaseski go over:Death, dying, and what we can learn about living fullyDeath as our secret teacherThe relief of impermanence versus the oppression of permanenceRam Dass’ idea of death being like taking off a tight shoeBreaking the walls of our identity and living a life that is more curiousFrank’s 5 invitations to living well and dying without regretWitnessing transition through a different lensPerspectives on what happens after we dieBeing with people who are dying and walking side by sideWorking with fear and distinguishing emotion from objectSetting aside our judgments and welcoming experiences“To imagine that at the time of our dying, we’re going to have the mental stab

Come hang out with Chris Grosso and Brian Fair from the band Shadows Fall as they chat about life, meditation, and the golden eras of skateboarding and punk rock.Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Chris and Brian dive into: The new wave of skateboardingBrian’s initial exposure to metal musicSkateboarding in the 1980’s and 90’sGrowing up catholic and being disillusioned with religionBrian’s dabbling into meditation and Hatha yogaMusic and movement as a form of meditationMoving away from perfectionismBeing there for each otherAbout Brian Fair:Brian Fair is an American musician from Massachusetts, best known as lead vocalist of the metalcore band Shadows Fall. He is a skateboarder, father, and thrives off yelling at people on stage. Keep up with Brian on Instagram.“That’s what’s funny about meditation, and a reason why I think people may not realize it’s not ju

In an enthralling discussion on the archetypes, myths, and symbols within the 12-step recovery program, Kikan Massara joins Chris Grosso.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on The Indie Spiritualist, Chris and Kikan dive into: A.A. and Chris’s journey with recoveryThe ways that everyone can benefit from the 12-steps of recoveryLiving an accountable life filled with integrityKikan’s work making recovery more accessible for allSeeing universal principles within the stepsAdmitting powerlessness and recognizing this as a human experienceReading through Kikan’s interpretation of all of the 12 stepsThe beauty of having a community on a recovery journeyTurning our will over to God and learning to ask for helpHow the ego can get in the wayMaking emotional decisions and why people end up in addictive processesGetting well for ourselves so we can help othersGet your copy of Kikan’s book,&

In a politically charged return to the Indie Spiritualist Podcast, Chris Grosso sits down with John Fugelsang to talk about finding humor as a weapon against the world's chaos.In this episode, Chris Grosso and John Fugelsang converse about: - Politics, the state of the world, and Joe Biden’s accomplishmentsSpiritual and emotional burnout preventing us from looking at global suffering- The frightening accuracy of post-apocalyptic movie Leave the World Behind- Atrocities vs. benevolence committed by Christian people- The criminalization of abortion compared to what the bible says- Melding religions and the book The Sermon on the Mount According to Vedanta- Similarities between Christ consciousness and the Buddha mind- The upcoming election and America’s rejection of Donald Trump- Finding joy in difficult times and how humor can be an act of resistance- Loving our enemies and knowing we are not better than anyone else- John’s in-progress book called Separation of Church and HateAbout John Fugelsang:John Fugelsan

Legendary artists, Allyson and Alex Grey join Chris in conversation around Ram Dass, psychedelics, spirituality, and Entheon—their new visionary art sanctuary & interfaith temple.Visionary artists, wise psychonauts, and podcasters, Allyson and Alex Grey are co-founders & Ministers of CoSM, the Chapel of Sacred Mirrors, a transformational art based non-profit which grew into an interfaith church and thriving artist community. Allyson and Alex are currently in the process of constructing Entheon, a sanctuary for visionary art, and sacred, nondenominational temple and hub for visionary artists and inner-seekers. Allyson and Alex host Sunday Art Church events, fusing creativity and dharma; as well as Full Moon Gatherings, which bring together artists, musicians, wisdom teachers, and free-thinkers to honor our cosmic alignment with nature and the creative forces. For a deep dive into their minds, check out their new podcast, The CoSM Podcast, and for updates on Entheon, CoSM, their art and events, visit th

Chris Grosso welcomes director Sebastian Siegel for a conversation about his new movie, Grace and Grit, which is based on the book by philosopher Ken Wilber. Sebastian Siegel is a British-American director, producer, screenwriter and author. His modes of storytelling range from filmmaking to contemporary art and psychology. His latest movie, Grace and Grit, is now available to stream on Amazon, Apple TV, YouTube, Google Play, and more. Learn more about Sebastian and his work at sebastiansiegel.com, and be sure to follow him on Instagram. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hardcore Zen master, Brad Warner, rejoins Chris for a talk on death, discernment, cosmic meaning, Zen Buddhism, and making sure your crazy wisdom isn't too crazy.Brad Warner is the author of Letters to a Dead Friend About Zen and numerous other titles including Don't Be a Jerk, Hardcore Zen, and Sit Down and Shut Up: Punk Rock Commentaries on Buddha, God, Truth, Sex, Death, and Dogen's Treasury of the Right Dharma Eye. A Soto Zen teacher, he is a punk bassist, filmmaker, and popular blogger who leads workshops and retreats around the world. In addition to his books, his writing appears in Lion's Roar, Tricycle, Buddhadharma, and Alternative Press. He lives in Los Angeles where he's the founder and lead teacher of the Angel City Zen Center. You can learn more about Brad at HardcoreZen.info

Dr. Christian Conte joins Chris to share life lessons on knowing yourself, stepping towards conflict, facing wounds, emptying your cup, understanding, and walking through anger with non-attachment.Dr. Christian Conte is one of the country’s most accomplished mental health specialists in the field of anger and emotional management. A familiar figure on TV and radio, he is also a prolific writer, powerful communicator, and sought-after media expert. He was co-host of Coaching Bad and The Secret Life of Kids, and was the resident therapist for Family Therapy. Dr. Conte produces daily Emotional Management Minutes for over 300 radio stations, as well as hosting his own weekly show in Pittsburgh. He discussed his prison outreach in the TEDx talk, “Why I Chose to Go to Prison.' His latest book, "Walking Through Anger" is out now. For more info, please visit, Dr.ChristianConte.com

Author Laura McKowen talks with Chris Grosso about the process of addiction and recovery, her resistance to defining herself as an alcoholic, and working with guilt and shame.Laura McKowen is the author of We Are The Luckiest: The Surprising Magic of a Sober Life. She had a successful career in public relations and the Mad Men–esque drinking culture of advertising. After getting sober, Laura became recognized as a fresh voice in recovery, beloved for her soulful and irreverent writing online and in print. She now leads sold-out retreats and courses, teaching people how to say yes to a bigger life. Learn more about her at lauramckowen.com.

Bestselling author, Gary Renard, joins Chris to discuss training the mind, Jesus’ and Buddha’s lifetimes together, and how to communicate with the Holy Spirit.Gary R. Renard is the best-selling author of The Disappearance of the Universe, Your Immortal Reality, Love Has Forgotten No One, and the newly released The Lifetimes When Jesus and Buddha Knew Each Other. Gary is a winner of the Infinity Foundation Spirit Award, among the likes of Ram Dass, Byron Katie, and Neale Donald Walsch; and has been featured on Gaia TV‘s, “Open Minds.” Combining a disarming sense of humor with radical, cutting-edge metaphysical information and experiential exercises, Gary is well versed and well traveled in the spiritual community. For more info visit www.GaryRenard.com

Legendary hip-hop artist, R.A. The Rugged Man joins Chris to talk about writing albums, emotions and mental health, how storytelling can heal traumas, and how to stay true to yourself.R.A. The Rugged Man is one of the most fascinating figures in hip-hop history. His career spans decades, and defies simple narratives. The Rugged Man has been an up-and-coming star, an industry outcast banished and forgotten, an underground cult hero, an independent success story, and an influential master of the art form. Check out his newest album All My Heroes Are Dead, and for more music, blogs, and offerings, visit his website RAtheRuggedMan.net

Musician and writer, Norman Brannon joins Chris to discuss his Hare Krishna punk music past, & share how we can find skeptical euphoria by moving beyond our stories.Over the last 25 years, Norman Brannon has worked as a musician, critic, author, DJ, university lecturer, television host, documentary filmmaker, marketing creative, and record label manager. Although best known for cofounding Texas is The Reason, he first made his mark in hardcore punk bands like Shelter and 108, and capped his performance career with New End Original and Gratitude. He is also the author of the Anti-Matter Anthology, a 1990s post-punk and hardcore reader featuring work that originally ran in Alternative Press, Vibe, and Anti-Matter, his very own seminal fan-zine. Norman is currently working on an expanded second edition of the Anti-Matter Anthology, in addition to a second book that examines the relationship between queer language, ethnicity, and his own personal story. Norman lives in Brooklyn with his partner John and their

Inspirational underground hip-hop artist, Sage Francis, joins Chris to discuss music as a teacher, the resonance of truth, cultural shifts, and the magic of writing.Sage Francis is CEO of Strange Famous Records, and half of the Epic Beard Men. He is widely considered one of our generation's greatest lyricists. His gifted wordplay creates vivid narratives to instigate as well as inspire, often deriving from an accumulation of public disdain and personal turmoil. Dubbed the forefather of Indie Hop, Francis originally earned worldwide acclaim in the 2000s by winning highly coveted titles in the MC battle circuit. At the advent of file-sharing, Francis' unique brand of music spread like wildfire and he gained a cult following. In 2005 Sage Francis was the first hip-hop artist signed to Epitaph Records and soon became one of the highest selling independent artists of his genre. Sage Francis has returned to releasing music independently and has a podcast in the works. For more info check out StrangeFamousRecords.co

Author, musician, and transformational speaker, Justin Michael Williams joins Chris to discuss using meditation and mindfulness techniques to help discover your passion and fulfill your life's purpose.Justin Michael Williams is an author, speaker, and top-twenty recording artist who is using music and meditation to wake up the world. By working at the intersection of music, mindfulness, and social justice, Justin has become a pioneering millennial voice for diversity, inclusion, and wellness. He has been featured by Billboard.com and Yoga Journal, shared the stage with Deepak Chopra, and presented at events such as Wanderlust and SXSW. Justin just released his new book, Stay Woke: A Meditation Guide for the Rest of Us, and is committed to using his voice for change. His greatest wish is to empower people from all walks of life to wake up to their life's purpose and accomplish the dreams they once thought were impossible. For more information please visit www.StayWokeGiveBack.com and follow @wejustwill on Twit

Actor and musician, Michael Imperioli, joins Chris to discuss finding Tibetan Buddhism, sharing meditation with others and acting his final scenes for The Sopranos.Michael Imperioli is best known for his Emmy Award winning acting performance as Christopher Moltisanti on The Sopranos, as well as writing five episodes of the show. Co-screenwriter for the Spike Lee film, Summer of Sam, Michael has appeared in six of Lee's films, and has also acted in films by Martin Scorsese, Abel Ferrera, Walter Hill, Peter Jackson, and the Hughes Brothers. Michael has also been involved in New York's rock 'n roll scene since the mid 1980s, playing guitar in the post-punk band Black Angus with filmmaker Tom Gilroy. Currently Michael is the guitarist and lead singer for the band, Zopa, and shares a steady stream of meditation tutorials and Dharma on his Instagram.

Horror icon Ken Foree joins Chris to discuss his legendary acting career, African Americans in cinema, helping his mom heal with yoga, and his experiences facing discrimination.Ken Foree is an incredibly versatile American actor widely known for his role as Peter Washington in George Romero’s 1978 genre-defining classic horror film, Dawn of the Dead, as well as his role of Roger Rockmore on Nickelodeon’s television comedy series, Keenan and Kel, amongst many other well known movie and television appearances such as the A-Team, Knightriders, The X-Files, The Devil’s Rejects, and Rob Zombie’s remake of Halloween. Ken has his own horror festival called Foree Festival, and is a well-loved cult-icon and legend within the horror and sci-fi film community.

Dr. Rick Hanson joins Chris to share practices and discuss the neuroscience behind cultivating traits of inner resilience and mindfulness.Rick Hanson, Ph.D., is a psychologist, senior fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. Learn more about Dr. Rick Hanson, his new book Neurodharma, his courses, and his podcast, Being Well, at rickhanson.net.