Thrive Forever Fit With Jay Nixon

The Dynamic Duo of Success ~ Support and Accountability     In this episode, I discuss how support and accountability, when combined, become one of the strongest elements of a support group or coaching program. They are the Dynamic Duo of Success.     Power Takeaways From This Episode:      1. Two of the most critical elements of any successful coaching and support program are support and accountability.   2. Why everyone loves to give and receive support and why that might be a bad thing.  3. The reason support by itself is not strong enough to help you win.  4. Why people struggle with the accountability piece of the puzzle.  5. Why being uncomfortable is the key to growth.  6. How, when you combine support with accountability, the strength of both multiple by 10.  7. The importance of being coachable and knowing that those who hold you accountable do it because they love you and want to see you win.   8. Surrounding y