Thrive Forever Fit With Jay Nixon

Episode 312: Karen Got Kicked Out, I Got a Forehead Knot, and Jared Finally Shut UpYou read that right. This episode is loaded with justice, head injuries, wild Vegas nights, and one assistant who deserves a standing ovation. Buckle up—it’s pure chaos in the best way.

Episode 311: Vaping at the Gym, Crazy Karens & Dumpster Fire DetoxThis week, Jay’s calling out chaos, celebrating legends, and laying down some truth bombs you didn’t know you needed. If you’ve ever wanted to fight someone over a shopping cart or scream into the void about people being late—this one’s for you.

Episode 310: Escorts In Aruba, BBL Confusion & Cold Plunge ChaosThis week’s episode of Happy Hour With Jay is packed with wild humans, spa mishaps, and just the right amount of unsolicited life advice. Jay’s got stories you’ll laugh at, cringe through, and probably replay for your friends.

Episode 309: Barking Dogs, Book Reports & Belichick's Wild Love LifeThis week on Happy Hour with Jay, we’re back with another uncensored, hilarious, and brutally honest rundown of what’s happening in the world—from the dog park to credit card fraud to Bill Belichick’s eyebrow-raising relationship. Buckle up.Here's what we're getting into:

Episode 308: Jalapeños, Gym Jerks & “Oatzempic” LiesIn this episode of Happy Hour with Jay, we’re diving into jalapeños, gym jerks, and the internet's latest nutritional nonsense. Jay kicks it off with a spicy meme of the week and a reminder that just because someone’s smiling doesn’t mean they’re not onto your BS.Here’s what we’re unpacking today:

Episode 307: Louis Vuitton, Ladies in Space, and the Great Straw Debate (And Other Festival Season Observations)Welcome to another wild round of Happy Hour With Jay — where we mix overpriced cologne, desert chaos, gym nonsense, and life wisdom into one delicious cocktail.

Episode 306: Coffee Conversions, Gym Shenanigans & Derby Hat MeltdownsWelcome back to Happy Hour With Jay! This week, we’re covering everything from coffee chaos to questionable gym fashion choices, plus a reality TV update that proves some people will do anything for screen time.☕ Meme of the Week: Stages of Coffee – Fun fact: I never drank coffee until Lori converted me on vacation. Now? I have thoughts—especially about Starbucks and the drive-thru disasters that await us all. Speaking of… Beverly with an IE, I do not need a breakfast sandwich; I need black coffee, fast, and with minimal chit-chat.

Internet Fights, Reality TV Regrets & The Blower ApocalypseWelcome back to Happy Hour With Jay! This episode is packed with wild takes, deep thoughts, and maybe even a little bit of wisdom (but don’t hold me to that).First up, Meme of the Week—because the internet remains undefeated in making us laugh. Then, I’m talking about Ecstatic Dance—aka activating your inner child, or just an excuse to flail around without judgment. Either way, let’s get into it.Reality TV update—did you know I was almost on Big Brother? Yeah, let’s unpack that before I lose all my credibility.Then, we have grown adults fighting on the internet—because I can’t imagine sweet Barbara logging on to go full keyboard warrior over someone’s opinion on pineapple pizza. But here we are.Next, let’s discuss the loudest, most unnecessary menace to society—those damn blowers. Why are they always at full blast at 7 AM? Science has yet to provide an answer.Speaking of unnecessary stress, elementary school drop-off and pickup is a whole battlefi

Episode 304: Water Buffalo, Space People & The Dumpster Fire of Fitness AdviceWelcome back to Happy Hour With Jay! Today, we’re kicking things off with a shoutout to Steve Ricks—because real ones deserve recognition. Then, did you know water buffalo can hold their breath for five minutes? That’s longer than most people can hold a plank—just saying.Next, we’re diving into the absolute dumpster fire that is fitness advice on the internet. Social media might just be your worst enemy when it comes to getting fit, and I’m here to break down why.Then, astronauts (aka Space People) just spent 286 days in space, and I have some thoughts. Because, honestly, how do they do it?In the Reality TV corner, we’re talking Temptation Island and Mark Walberg—no, not that one, the other one. And in the Jared Update, let’s just say he’s found a unique way to brush up on his Spanish (hint: it involves tacos).Speaking of tacos, imagine a perfect world where tortas don’t make you fat—wouldn’t that be nice?And finally, a gym stor

Episode 303: Adults & Video Games, Customer Service Rants, Listener Shoutouts & The Bachelorette ConnectionWelcome back to Happy Hour With Jay! In this episode, we’re diving into a hot topic—adults who play video games. Are they just having harmless fun, or should we be concerned when a grown man spends 12 hours a day yelling at teenagers online? Let’s discuss.Next up, customer service struggles—because we’ve all been there. Why does it feel like getting actual help these days is harder than solving a Rubik’s cube blindfolded?I’m also giving some shoutouts to a few listeners who sent in questions—thank you for being part of the Happy Hour crew! Plus, we’re breaking down a surprising Bachelorette connection that might just blow your mind.And of course, we’re tackling some trending topics that are too ridiculous not to talk about.Grab a drink, get comfy, and let’s get into it—cheers!

Happy Hour With Jay Episode 302: Social Media Mean Girl, Gym Bros & Space Tourism—Hard PassIn this episode of Happy Hour With Jay, we’re breaking down why the internet remains undefeated when it comes to mean people—seriously, some of y’all have way too much time. Then, we dive into a hilarious gym story featuring Imaginary Lat Syndrome (you know exactly the type).On the home front, we’re talking about parenting through reality TV—because sometimes, Love Is Blind teaches better life lessons than actual parenting books. Speaking of, we’ve got a Love Is Blind update, and things are getting messier by the minute.Plus, what do you call your significant other—babe? Boo? Something cringey? Let’s discuss. And finally, space tourism? NOPE. Not happening.Grab your drink and tune in—cheers!

Welcome to Happy Hour With Jay!We’re back, and we’ve got a fresh new vibe! In this first episode of Happy Hour With Jay, I’m catching you up on what’s been happening over the last six months—spoiler alert: a lot. I’m diving into the rebrand, why I made the shift, and what you can expect from the show moving forward.I also talk about launching my new company, Buzzed Buddy, and how it’s changing the game for smart drinkers. Plus, I share some of the funniest (and weirdest) things I overheard at the gym this week and break down a few absolutely ridiculous trends making waves in the media.Grab a drink, get comfortable, and let’s kick this thing off the right way—cheers!

Unlock the Power of Glutathione: Fight Disease, Slow Aging, and Boost Energy with Dr. Nayan Patel  Key takeaways you’ll learn in this episode:      - What is Glutathione?      - Who is it for and how much should you take?      - What is the best way to take it? Unlock the Power of Glutathione: Fight Disease, Slow Aging, and Boost Energy with Dr. Nayan Patel On today's show, Dr. Patel and I delve into the crucial role of Glutathione, exploring how it profoundly influences the aging process.  Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione and has traveled the world educating practitioners and pharmacists on advanced biochemistry and antiaging science.  Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-te

Should I Take Ozempic? Yes, No, Maybe? In this episode, we dive into the world of Ozempic, a medication commonly used to manage type 2 diabetes. We’ll explore who should consider taking Ozempic and who should avoid it, along with the essential precautions and concerns to keep in mind before, during, and after using the medication. Key Points Discussed: Introduction to Ozempic: What is Ozempic? How does it work? Who Should Take Ozempic: Indications for use in managing type 2 diabetes. Benefits for those struggling with blood sugar control. Who Should Avoid Ozempic: Contraindications and populations at risk. Specific health conditions that may be adversely affected by Ozempic. Precautions Before Starting Ozempic: Necessary medical evaluations and consultations. Understanding potential side effects and how to manage them. Concerns During Treatment: Monitoring blood sugar levels. Recognizing and addressing adverse reactions. After Using Ozempic: Discontinuation protocols.

This Is Taking 6 Years Off Your Life And It’s 100% Reservable ~ Dr. Morgan Nolte  Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your full potential. It's where the magic of the mind meets the path to a healthier, wealthier you! Show Sponsor: SpaStar www.spastar.net  The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed with comfort and eco-elegance in mind - no velcro, snaps, or bulky material that take up too much room in your closet, laundry, or suitcase. This luxury spa wrap is perfect for spa treatments, beauty rituals, special occasions, getting ready, makeup tutorials, travel, by the pool, and the gym bag. Discount Code to Save 15% Off Your Get Rea

Episode 297: Is Your Doctor Keeping You Sick? Conversation with Dr. Efrat LaMandre Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your full potential. It's where the magic of the mind meets the path to a healthier, wealthier you! Show Sponsor: SpaStar www.spastar.net  The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed with comfort and eco-elegance in mind - no velcro, snaps, or bulky material that take up too much room in your closet, laundry, or suitcase. This luxury spa wrap is perfect for spa treatments, beauty rituals, special occasions, getting ready, makeup tutorials, travel, by the pool, and the gym bag. Discount Code to Save 15% Off Your Get Re

Episode 296: Are You Overeating? 5 Tips To Help You Stop The Excessive Snacking And Overeating.  Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your full potential. It's where the magic of the mind meets the path to a healthier, wealthier you! Show Sponsor: SpaStar www.spastar.net  The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed with comfort and eco-elegance in mind - no velcro, snaps, or bulky material that take up too much room in your closet, laundry, or suitcase. This luxury spa wrap is perfect for spa treatments, beauty rituals, special occasions, getting ready, makeup tutorials, travel, by the pool, and the gym bag. Discount Code to Save 15%