Thrive Forever Fit With Jay Nixon

Social Crazy *Rant* O, buddy, do I go off the rails a little bit in this bad boy!  In this episode, I rant about the madness of what we've turned into because of our misuse of social media - Social Crazy.  There's no need for more of a description than that so saddle up, grab a beverage and enjoy.  My Program: The Thrive Forever Fit Program Social Media: FB IG Grab a copy of my book:  The Overweight Mind