Thrive Forever Fit With Jay Nixon

Eight Lessons I've Learned In the week's episode, I discuss the eight lessons I’ve learned during my time as a life and transformation coach.  1. There is tremendous variability in individual responses to change. Some clients need to work twice as hard to get half the results. This is not fair, but it's reality.  2. Many know what to do, but fail to execute. Being accountable to a coach, and having an objective eye helps them go from average to excellent.  I think it's essential to define the word "objective" ~ not influenced by personal feelings or opinions in considering and representing facts. 3. It's tough to predict success because it based on 90% mindset and 10% talent. You don't know where a client falls in that equation until they are faced with adversity.  4. Effort trumps talent in the end. I will always place my bet on effort. Talent gets bored and complacent. Effort always has something to prove.  5. Many overestimate the importance of the perfect plan and underestima