Proverbs 31 Ministires

Do you ever feel like you’re carrying years of disappointment, shame, or questions about whether God hears you? Maybe you’ve prayed for healing, longed for comfort, or simply wondered if you’re worth His attention. In this episode, Erin Rae Peace joins us to unpack the story of the woman with the issue of blood in Mark 5 — the only place in Scripture where Jesus publicly calls a woman “daughter.” Together, we’ll explore what this tender encounter reveals about how deeply Jesus values women, the hope He offers when shame feels louder than the Truth, and why His embrace is closer than we think.You’ll learn:The difference between hiding in fear and being lovingly pursued by God.How to replace assumptions about God’s disappointment with confidence in His love for you.What it means to be seen, known, and embraced by Jesus.Why faith, even when fragile, can open the door to healing and freedom.Partner With Us: When life feels overwhelming, especially when you’re trying to provide for yourself or your family, it can

Have you ever wondered if God really sees you — your struggles, your desires, even the parts of your story you’d rather hide? In this episode, Bible teacher, writer, and speaker Oghosa Iyamu joins Meredith and Kaley to unpack the story of Hagar in Genesis 16 — a woman who felt unseen, overlooked, and on the run. Together, they share biblical truths and practical encouragement for how to face the battles in our minds with faith. If you’ve ever been tempted to return to old patterns, question your worth, or carry the weight of rejection, this conversation will remind you: God not only sees you — He knows you by name, and His love reaches you right where you are.You’ll learn:Ways to recognize God’s blessings in your life.Practical steps to replace lies with Scripture-based Truth.How to combat what’s stealing your joy and gratitude.What it really looks like to take every thought captive as you build a stronger faith.Partner With Us: Life can be hard, and sometimes it feels like the pain will never end — but you d

Have you ever looked in the mirror and immediately started critiquing what you see? From body image struggles to chronic illness, infertility, or the natural process of aging, so many of us carry quiet shame and exhaustion when it comes to our bodies. In this episode, bestselling author and Bible teacher Lisa Whittle joins us to share how Scripture offers a better foundation — what she calls "whole-body theology." Instead of chasing self-improvement or settling for hype messages from culture, Lisa reminds us of the hope, freedom, and peace that come when we understand our bodies as God’s good design.You’ll learn:Why cultural messages about “loving yourself” fall short — and how God’s Word offers something more lasting.What it means to live with a whole-body theology rooted in imago dei.How to confront cycles of shame, comparison, and self-improvement with biblical Truth.Practical encouragement for those navigating body image struggles, chronic illness, infertility, or aging.Resources From This Episode:Purchas

In this special behind-the-scenes episode, you’re invited to pull up a chair at the Proverbs 31 Ministries staff meeting as Lysa TerKeurst shares a powerful teaching on what to do when we feel tempted to take control of a situation or step in where it seems God isn't doing what we think He should do. If you’ve ever wrestled with trusting the Lord when the outcome is uncertain, this message will encourage you with the truth that He is good, faithful, and active in whatever you're facing right now. You’ll learn about:The difference between control (everything depends on me) and stewardship (I’ll be responsible, but I trust God with the outcome).How surrender leads to peace and positions you to recognize God's faithfulness in your everyday life.A real-life testimony of how one small act of obedience can change everything (you might want to grab a few tissues for this one!).Click here to download a transcript of this episodeResources From This Episode:Learn more about Proverbs 31 Ministries: proverbs31.org.Gain m

Have you ever looked around and wondered, Is this really it? Or is God calling me to something more? In this episode, Meredith Brock, Kaley Olson, and Nicki Koziarz share how a trip to El Salvador with Compassion International unexpectedly shifted their perspective on calling and obedience and what it really means to live a life of purpose. You’ll hear the powerful story of one woman whose quiet but courageous “yes” to God created a ripple effect — transforming her family, her community, and even the hearts of our team. If you’re feeling unsure about your next step, worn out from waiting, or afraid your impact doesn’t matter, this conversation will remind you: You don’t have to know the outcome to walk in obedience. Sometimes the most world-changing thing you can do is simply show up and say yes.You’ll learn:How to identify “holy discomfort” and what it reveals about the core of your calling. How to move forward with confidence even when the first step seems unclear. Why God may lead you into uncomfortable pl

If you’ve ever felt the pressure to figure it all out, force it to happen, or keep your head up even when your heart’s worn out — this message is for you.In this keynote from She Speaks, Meredith Brock shares her honest story of learning to surrender the striving and live from a place of trust instead of trying. With laughter, vulnerability, and deep biblical wisdom, Meredith reminds us: We don’t have to prove ourselves to be used by God. We just have to stay surrendered.You’ll learn:Why God can’t lift what you won’t lay down.How to recognize when you’re striving instead of surrendering.What Scripture teaches about letting God fulfill His promises — not forcing them.How to make a freeing perspective shift that takes the pressure off your performance.Partner With Us: The First 5 app is turning 10 — and we couldn’t have done it without you. For the past decade, this app has helped women all over the world meet with God first … before the chaos of the day begins. Now, we want to invite you to help carry that imp

Ever wonder if what you’re doing — especially as a mom — is really making a difference? Whether you’re leading in a boardroom or just trying to keep up with the laundry, this conversation is for you. Authors Jordan Raynor and Kaleigh Cox join us to talk about the surprising influence of faithful moms in the lives of five world-changers they feature in their new book, Five Mere Christians. This episode will remind you that your work matters, even if no one’s clapping. You don’t need a big platform or a ministry title to make an eternal impact — you just need to be faithful with what God’s put in your hands today.You’ll learn:How the quiet faith of a mom can shape a legacy.What it really looks like to glorify God in your everyday life.A simple habit that helps you stay present at home.Encouragement for when you're doing the work but not seeing the fruit.Resources From This Episode:Order your copy of Five Mere Christians by Jordan Raynor and Kaleigh Cox.Join the Circle 31 Book Club starting August 1 to read this

Whether you're someone who struggles to believe you haven't let God down or you've carried wounds from your earthly father that make it hard to trust your heavenly One, this conversation will meet you right where you are. In this episode with special guest and author Lynn Cowell, you'll learn:A fresh perspective on the story of the Prodigal Son, with a central focus on an unexpected person in that story.Why God's love toward you doesn't change based on your past or your performance.How to wrestle your way to obedience, even through doubts, questions, and failures.Resources From This Episode:Get a copy of Lynn Cowell's devotional, Strong and Secure: 100 Devotions for Young Women.Follow Lynn on Instagram here.Sign up for a $10 webinar on September 4 with the Chosen Care team to learn about attachment styles and foster better communication with your children — no matter their age. Support free biblical content like this by donating at Proverbs31.org.Click here to download a transcript of this episode.Want More o

If loving those around you (or even online) has felt difficult lately, could it be because you've been trying to do it all in your own strength? Instead of attempting to muster up enough patience and kindness on our own, God has a better path for us.In this episode with Jada Edwards, you'll discover:A refreshed, scriptural look at just how much God loves you and how to receive it.The key to loving others without strings like appreciation or reciprocation attached.How to cultivate a life marked by the fruit of the Spirit.Resources From This Episode:Get a copy of Jada's book A New Way to Love Your Neighbor: Be Curious, Free, and Brave―How to Transform Your Relationship with God and Others.Follow Jada on Instagram here.Check out the Therapy & Theology podcast — where Lysa TerKeurst, Dr. Joel Muddamalle, and counselor Jim Cress help you work through what you walk through. Whether you prefer to listen to podcast episodes on the go or watch on YouTube, make sure you're subscribed so you never miss a future epis

When it comes to understanding the Holy Spirit, many of us feel unsure. We might grasp the idea of God the Father and Jesus the Son … but the Holy Spirit? That feels harder to define. In this episode, author and Bible teacher Margaret Feinberg joins us to unpack who the Holy Spirit is, where we see Him throughout Scripture, and how we can begin to experience His power and presence in our everyday lives. Whether you’ve walked with Jesus for decades or are just beginning to explore your faith, this conversation will awaken a new awareness of the God who is closer than your next breath.You’ll learn how to:Stay alert to the Holy Spirit’s hovering — especially in life’s uncertain places.Ask the Holy Spirit one question each day to strengthen your awareness of His presence.Talk about the Holy Spirit with other believers — because personal testimonies stir and strengthen our faith.Resources From This Episode:Download the free First 5 app, and join us as we study the book of Jonah together.Grab Margaret Feinberg’s la

Parenting is one of the most challenging and rewarding roles we can take on. What if we told you that you don’t have to do it alone? In this episode, Bridget van Zyl, author of Wired to Parent, shares her wisdom on how partnering with God in your parenting journey can bring peace and perspective. Whether you're in the toddler trenches or navigating the teenage years, Bridget’s insights will equip you with the tools to raise Kingdom adults with purpose.You’ll learn:How to cultivate peace in your parenting through God’s guidance.The importance of recognizing your child's unique spiritual DNA.Practical ways to partner with God in every stage of your child’s development.How to embrace the journey of parenting, knowing you're not doing it alone.Resources From This Episode:Get Bridget van Zyl’s book Wired to Parent: a powerful resource to help you understand how to raise children rooted in God's Truth and love. As a special thank-you for listening to this episode, here is a free copy of the audiobook Wired to Paren

Have you ever carried a secret so heavy that it began to shape your life? In today’s episode, Anne Beiler — founder of Auntie Anne’s Pretzels — shares her powerful testimony of walking through unimaginable grief and trauma and how one moment of courageous vulnerability transformed her story. Through her honest words and biblical insight, you’ll learn how confession isn’t just about admitting guilt — it’s about breaking the silence, stepping into the light, and embracing connection with God and others.You’ll learn:How to shift your perspective from “God is harsh” to “God is good.”Why secrecy and silence can be a spiritual stronghold — and how confession breaks it.The biblical foundation for confession (James 5:16) and what freedom looks like when you finally step into the light.Resources From This Episode:Join us in the free First 5 app to study the book of Jonah and discover how every detour, every delay — it’s all part of God’s plan to lead us exactly where we need to go.Grab your copy of Anne’s book: {The S

Description:Suffering isn’t something we choose, but it’s something we all face. In today’s episode, Wendy Blight courageously shares her journey through unimaginable hardship and reveals the truth that God meets us in our suffering — not only to sustain us but to strengthen our faith. Wendy shows us that enduring trials with God’s help doesn’t just change our circumstances; it transforms us. You’ll walk away with a deeper understanding of how to embrace endurance as a path to greater intimacy with God and experience His faithfulness like never before.You’ll learn:How trusting God in suffering shapes your character.Why endurance is a spiritual gift that deepens your faith.How to find glimpses of joy in God’s presence during pain.Practical steps for applying God’s Word in tough times.How to view suffering as an opportunity for growth.Resources From This Episode:Ready for a summer of deepening your faith? Join the Circle 31 Book Club as we read The Hidden Prince by Tessa Afshar starting June 1. This powerful no

God doesn't want tidy thoughts from us — He wants a real, authentic relationship with us.In this episode with Lysa TerKeurst and Craig Groeschel, you'll learn:Why doubts and questions are not your enemy.How "deconstruction" can be a path to a more mature, authentic faith.How God welcomes us to share honestly with Him.Helpful LinksGet your copy of The Benefit of Doubt: How Confronting Your Deepest Questions Can Lead to a Richer Faith by Craig Groeschel.Sign up to receive Lysa TerKeurst’s FREE five-day devotional "Why Isn't God Answering My Prayer?" today!When you give to Proverbs 31 Ministries, you make it possible for us to help you and women like you know the Truth of God's Word and live the Truth every day because we know it changes everything.Click here to download a transcript of this episode.Want more on this topic? Listen to "How Can I Feel Close to God Again?" with Dr. Joel Muddamalle.Listen to "Have You Felt Frustrated With God?" with Ashley Morgan Jackson.Watch “Is God Always Good?" with Lysa TerKeur

When life feels uncertain, we often want God to give us a clear sign. But what if His voice is showing up in quieter ways? In this episode, author Abby McDonald shares how she’s learning to let go of control and trust God even without all the details. If you’ve ever felt stuck waiting for clarity, this conversation will remind you that God’s presence is steady — even when answers aren’t.You’ll learn:How to keep trusting God when He seems silent.Why you don’t need to have it all figured out before moving forward.How to shift your mindset to help you stop overthinking every decision.What to do when you’re afraid of getting it wrong.Resources From This Episode:Get Abby McDonald’s book, Surrendering Certainty: Hearing God Today by Letting Go of Tomorrow — a powerful guide to help you stop chasing clarity and start resting in God's presence, even when the future feels uncertain.Sign up for our FREE Encouragement for Today Devotions — relatable, biblical messages delivered straight to your inbox each weekday to hel

Have you ever wished you could meet up with Lysa TerKeurst for coffee?Well, we invited her to come on the podcast so she could answer the questions you’d likely ask her!In this episode, you will learn:How to discern God's voice from your own.When to rest and when to press through.How to say "yes" to God and include your kids in the process.When to share your story and what to say.Resources From This Episode:Download "Chosen, Called & Confident: 5 Days of Believing God Can Use You" by Lysa TerKeurst here.Join us July 25-26, 2025, for She Speaks, a two-day conference with customizable workshops and coaching sessions. This year is our most affordable conference experience yet! Sign up now!Click here to download a transcript of this episode.Want More on This Topic?Listen to "Friendship Do's and Don'ts" With Lysa TerKeurst and Her BFFs.Listen to "If Obedience Feels Uncomfortable" With Rachael Groll.Watch "How To Trust God Through Seasons of Waiting and Change" With Lysa TerKeurst and Brittany Sjogren.

Friend, it’s honorable that you want to do all things with excellence. But sometimes we set the bar too high. In this episode, our new guest and Proverbs 31 Ministries teammate Jasmine Kromah shares how her background as a dancer and oldest sibling shaped her struggle with perfectionism. With grace and honesty, Jasmine walks us through the internal pressure many of us feel to perform — not just in life but in our relationship with God. Together, we’ll explore what Scripture has to say about expectations and learn how to trade striving for surrender.You’ll learn:The important distinction between striving for excellence and perfectionism.How Jesus already met the standard of perfection so we don't have to.Why rest is a spiritual practice that imitates God.Practical ways to challenge negative thought loops and celebrate progress.How to practice self-compassion and replace expectations with intentions.Resources From This Episode:Download "A Simplified Guide Through the Lord's Prayer" to experience the power of pr

What if comparison didn't have to steal your joy or distract you from your purpose any longer? In today's episode, Laura L. Smith — author of Brave Woman, Mighty God — shares how the biblical story of Mary and Martha reveals that our differences aren't flaws but divine design. You'll discover how embracing your unique gifts can transform your relationship with God and others.You’ll learn:How to recognize when you're falling into the comparison trap.Why your differences are actually your greatest strengths in God's Kingdom.Three key questions to help you discover your unique calling and purpose.Practical ways to encourage others authentically without sounding insincere.Resources From This Episode:Order your copy of Laura's book, Brave Woman, Mighty God: 30 Things You Can Do, to discover the stories of 30 biblical women and how their courage can inspire you to live out your unique journey.Download “Chosen, Called & Confident,” a free, five-day devotional by Lysa TerKeurst, to break free from comparison and

Pastor Richmond Wandera shares his powerful journey from poverty in Uganda to becoming a pastor and nonprofit founder. His story reveals how one sponsor's monthly gift and his mother's fearless generosity transformed not just his life but an entire community.In this episode you'll learn:How small acts of generosity can create ripple effects that transform entire communities. Why obedience to God's call — even during your darkest moments — can leave a lasting legacy.How to shift your perspective from scarcity to abundance by realizing "there is always room.”Resources From This Episode:Download our free resource "Chosen, Called and Confident" to start recognizing how God can transform your ordinary life into something extraordinary. Sponsor a child through Compassion International, and see your generosity help transform families and communities in Jesus’ name. Learn more about Pastors Discipleship Network founded by Richmond Wandera.Click here to download a transcript of this episode.Want More on This Topic? Li

Healing from broken trust is something that can't be achieved overnight. It's a process that takes time, prayer and often times a conversation for true repairs to be made.In this episode, you’ll learn:How to process both major betrayals and smaller breaches of trust.Why broken trust cannot be fully healed in isolation.How to use a five-step framework to communicate your thoughts and feelings with someone in a nonaccusatory way.Resources From This Episode:Some messages need to be worked through — not just quickly read. That's why Lysa TerKeurst created The Trust Journey, a guided journal to use alongside her book I Want to Trust You, but I Don’t. Get the bundle today!Download Lysa TerKeurst's free resource Trust Is a Track Record: 5 Scriptural Truths To Remember God’s Faithfulness, and receive guided journal prompts to help you work through your honest thoughts, questions and struggles about trusting God.Click here to download a transcript of this episode.Want More on This Topic? Listen to "How to Stop an Argu