Nick Koumalatsos

This one might hit hard — and if it does, GOOD.Because the truth is, most men today are soft, lost, and passive. They lack discipline. They have no direction. They crumble under pressure. But it’s not entirely their fault — it is, however, their responsibility to FIX IT.

Most guys joke about Father’s Day being all about steak and sex — but what if we’ve been missing the point all along? My 4-year-old son reminded me what being a father is truly about: presence, purpose, and pouring into the next generation.From conversations by the campfire to uncontrollable laughter, these little moments matter more than we realize. This is a call to all intentional dads — to lead with love, show up when it’s hard, and create memories that outlast any gift.

What happens when a broke jiu jitsu competitor from Maine decides to take on global manufacturing—and wins?In this episode, we sit down with Pete Roberts, the founder of Origin, to unpack how he went from competing in Abu Dhabi to building one of the only American-made clothing and gear companies left in the country. From salvaging looms in abandoned mills to fighting back against outsourcing, Pete shares how his passion for jiu jitsu turned into a mission to revive American industry—without asking for permission.

This Father’s Day, we’re not just handing out compliments or coffee mugs. We’re calling out the men who choose to lead with purpose. The dads who show up even when they’re tired. The ones who carry the weight of responsibility, not because it’s easy — but because it matters.Whether you're a dad, want to be one, or were raised by a great one — this is a reminder of what real leadership looks like.To all the fathers who lead with heart — this one’s for you.

What happens when a former Green Beret loses his mission?In this powerful conversation, we sit down with a Special Forces veteran who opens up about life after the military—the trauma, the addiction, the identity crisis, and the painful road to personal redemption. From being at the top of his game in special operations to hitting rock bottom in civilian life, his story is a raw reminder that the fight doesn’t end when the uniform comes off.

In this powerful conversation, former Marine Raider Cody Alford opens up about his journey from elite special operations to facing the hardest battle of all—believing he was worthy. Cody shares raw stories about transitioning out of the military, dealing with depression, confronting hormonal imbalances, and rediscovering purpose through surrender, ownership, and internal healing.Whether you're a veteran, a leader, or just a man trying to make sense of your life, this episode will hit home. We talk about the dark side of leadership, the truth about testosterone and bloodwork, and what it really means to show up authentically as a man today.

Why do we keep falling off the path—whether it's our fitness goals, our relationships, or our mission in life?In this video, I break down the real reason most people never follow through—unaddressed trauma. As a former Marine Raider and the founder of The Agoge, I’ve coached men for over a decade, and one pattern is clear: self-sabotage isn’t about laziness or lack of discipline… it’s deeper.

Anthony Autry shares his raw and inspiring journey—from being incarcerated and losing his brother to becoming a man of faith, rebuilding his health, and now helping other men find purpose through Unchained Fit.He opens up about hitting rock bottom, forgiving his brother’s killer, and how taking radical ownership changed everything. We also dive into the importance of faith, men's health, testosterone decline, and why community—not isolation—is the real strength.

In this raw and unfiltered look inside the Agoge Brotherhood Retreat, men from all walks of life came together to face the discomfort they’ve been avoiding — physically, mentally, and spiritually. From ice baths and firelight reflection to defining core values and breaking through limiting beliefs, this wasn’t just a weekend… it was a rite of passage.Led by Nick Koumalatsos and Josh Honsberger — former Marine Raiders and founders of The Agoge — this 48-hour experience is designed to challenge everything you think you know about discipline, purpose, leadership, and brotherhood.This is where modern men remember who they are.

What happens when you reach the top… and then lose everything?In this powerful episode, former World Champion Matt Vincent opens up about the collapse of his career, identity, and health—and how hitting rock bottom forced him to rebuild from scratch. We dive deep into the emotional and mental toll of losing your purpose, the trap of modern comfort, and the hard truths men are facing in 2025.This is a brutally honest look at masculinity, mindset, failure, AI, gratitude, and what it takes to start over when no one is coming to save you. If you're feeling lost, stuck, or disconnected—this episode is for you.

In this powerful and honest conversation, Vincent "Rocco" Vargas opens up about the battles he faced after the battlefield. From crushing divorce and financial collapse to silent struggles with mental health, hormonal imbalance, and the pressure of being a man, this episode is a raw look into what it really takes to rebuild your life.

The Government and WEF want you weak—fat, distracted, and easy to control.But strong men don’t comply.In this video, I expose why society is designed to kill your masculinity—and how to fight back through strength, discipline, and unshakable values.This is what we build at the Agoge Brotherhood Retreat: men who are mentally sharp, physically dangerous, and spiritually grounded.

In this raw, unfiltered conversation, we sit down with Cody McBroom to unpack his journey from overweight, depressed, and stuck—to a disciplined entrepreneur, devoted father, and man of faith.Cody opens up about hitting rock bottom, choosing discomfort over denial, and why most men are trapped in a cycle of comfort, fear, and quiet self-hate. We talk about how real transformation only happens when you stop lying to yourself, set unshakable standards, and start living with purpose.

In this powerful episode, Marine Corps veteran Byron Rodgers shares the raw truth about hitting rock bottom—despite having the money, status, and strength. From high-stakes protection work and drug-fueled weekends to a life-altering encounter with grace, Byron opens up about how faith, discipline, and brotherhood pulled him out of the darkness.

Two Marine Raiders. One mission — even on vacation.While most come to Hawaii to relax, we came to do hard things: 3-mile ruck, ice baths, jiu jitsu, and real brotherhood. We linked up with members of The Agoge, connected with Jon Bernthal (yes, The Punisher), and proved that discipline doesn’t take time off.This is how warriors recharge.

What would you do if your body started shutting down, one system at a time? In this raw and jaw-dropping episode, I sit down with strategist, dealmaker, and all-around warrior Berrick Abramson, who nearly died from Crohn’s disease, lost his large intestine, faced the real threat of leg amputation, and endured over 26 surgeries—only to come back stronger, faster, and more intentional than ever.

In this powerful episode, Cody Bobay opens up about life’s toughest lessons—from losing a friend to suicide just hours after a heart-to-heart, to hitting rock bottom himself and finding God’s love in the lowest moment.We dive into fatherhood, failure, faith, and the pressure of responsibility as a man. Cody shares how a failed film project shattered his confidence, how screaming at God at 5:14AM changed his life, and why he believes every man needs real brotherhood and accountability.

Are you struggling with low energy, zero sex drive, brain fog, or constant fatigue—even though your testosterone levels look “normal”? You’re not alone. In this video, I break down the biggest lie about testosterone that most doctors and clinics don’t tell you: Total testosterone is just one piece of the puzzle.

In this powerful episode, Tom DeBlass shares his journey from a childhood filled with trauma, bullying, and addiction in the home to becoming a world-class grappler, coach, and advocate for kids through his Buddies Over Bullies movement. He opens up about mental health, finding faith, fatherhood, and why he's dedicated his life to helping others turn pain into purpose.