Sinopsis
Mindfulness, spirituality, Change your life by changing your habits , become truly happy with yourself
Episodios
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PARASITE CLEANSE
25/01/2024 Duración: 10minParasites real havoc in your body and this is what the doctor won’t tell you! Listen to symptoms and causes and treatments here --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
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YOUR BELIEFS ARE CONTROLLING YOUR LIFE
11/01/2024 Duración: 22min95 percent of us lives in the subconscious mind which controls almost all of our behaviours that control all the results we want in life. Let’s get into how to change it --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
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WHY ARE YOI HERE , WHO ARE YOU
10/01/2024 Duración: 09minUncovering my truth --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
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EXPECTATIONS & PERFECTIONISM
05/05/2023 Duración: 22minThere is a time for everything in your life a higher force at play. Maybe this is what you need to hear are you overwhelmed stressed depressed at the moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
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CHANGE & TRANSITION
02/05/2023 Duración: 13minAre you in a period of darkness don’t stress your in your transition before you spread your wings and fly , this episode will help how to manage change and transition ❤️ much love Caroline --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message
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Full moon Solar eclipse affirmations
09/06/2021 Duración: 09minA meditation style 10 minute clip to release what no longer serves you and thank the new energies ushering in.
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Are you living your fullest potential?
14/04/2021 Duración: 13minAre you using your time wisely? What stops you? How to change results in your life through time management
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THE GREAT CONJUNCTION, winter solstice, 21st December
21/12/2020 Duración: 04minA short episode of what you can do for winter solstice and preparing for 2021 rebirth
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Stress, Fear, Anxiety, Depression the real 21st Century Pandemic
20/10/2020 Duración: 23minWhat are our stresses and fears, what affect do they have on our bodies, what we can do to change them !
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What are your Demons? Do your shadow work
15/10/2020 Duración: 13minOur society tells us to be positive but only when we accept our demons our darkness can we fully live in happiness, peace and become the best version of ourselves, I talk about shadows work and some exercises to help you kickstart your true self healing
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How to self heal with Reiki
04/10/2020 Duración: 14minStart today to make a decision to help yourself to free yourself from The pain the anger the suffering the ego using reiki
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HOW TO START EACH DAY
08/09/2020 Duración: 07minWe should start living each and every day like it’s our last, why do we put ourselves through suffering for more each day we should live in a beautiful state every day!
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MINDFUL PERENTING
17/05/2020 Duración: 11minThis episode is about being consciously aware of our thoughts, feelings and actions around our children, it give you specific tips to consider and how to deal with extremely stressful situations Thankyou for listening
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Reduce your Corona virus anxiety and fears
23/03/2020 Duración: 11minThis episode give clear useful tips on how to manage your anxiety and fears in our global pandemic
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DAILY AFFIRMATIONS FOR 2020
01/01/2020 Duración: 02minDid you know that if you speak to yourself every morning and affirm who you are you can reprogram your subconscious and create a positive lifestyle you are the creator of you life take control AFFIRM WHO YOU ARE
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NEW SCIENTIFIC EVIDENCE ON quantum energy
03/12/2019 Duración: 14minThis is super exciting it’s hard evidance facts to help you believe in yourself in life in the world I’m super excited!
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Angelic numbers
01/08/2019 Duración: 10minDo you know about Angelic numbers? Do you often have number sequences appear In Your life over and over? Do u want to know what they mean? Listen up for my experience on this amazinggggggg gift of life
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How to expand your spirituality Daily
25/07/2019 Duración: 09minKey tips to follow daily if you want to live a more peaceful happy life I cannot express the importance to following these guideline but that’s just my oppinion