The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law Of Attraction | Network Marketing

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 220:30:03
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Sinopsis

Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)

Episodios

  • Choosing To Be Positive in The Way

    26/05/2023 Duración: 11min

    Choosing To Be Positive in The Way We live in a world that can sometimes feel overwhelmingly negative, making it seemingly impossible to be and feel positive. Please don’t fall for it. Overall, the world has always consisted of billions of people choosing from a 50/50 split of negative and positive options. Since everything in the Universe is balanced, it makes sense that half of our choices are negative and the ofter half positive. It’s also why everybody can choose — but there’s a secret. People who are not growing and thriving will almost always take the easy way out and let negativity fill the gap. That’s why gossip and negative people are everywhere. Most people want to take the easy way. On the other hand, people who decide to grow automatically choose a positive path, are happier, and eventually don’t even recognize negativity. The trick to being a positive person in a negative world is choosing your path in life and taking action toward it. As soon as you do, the negative doesn’t matter, and life gets

  • Balancing Every Minute of Your Day

    25/05/2023 Duración: 11min

    Balancing Every Minute of Your Day If you’ve ever felt like your life is a balancing act of activities that fill your day — to get everything done so you can be happy, here’s another way to think about it. When I began my career, I was in radio. Initially, I thought my job was to step into the studio and play whatever music I thought would make me and my audience happy. But before my shift began, my Boss introduced me to the ‘Format Clock.’ A Format Clock was a clock face drawn on a piece of paper divided up like pieces of a pie into sections. Starting at the top of the hour and spinning a complete circle, each segment told me what to do. My Boss explained it like this. There are some songs that people love, and we play a lot. We want to introduce new songs to our audience, and there are old songs that people want to hear again. Your job is to rotate through each category so our listeners are always happy. Later in life, I realized that our day-to-day activities are very similar. There are some things we love

  • Focusing on Your Twenty Percent

    24/05/2023 Duración: 11min

    Focusing on Your Twenty Percent If you’re like many folks, you have so much on your plate that it’s challenging to keep up— forget about moving closer to your goal. There’s good news; you are not alone. Everyone lives according to the 80/20 rule that almost everybody has heard about. The Pareto Principle means that 80% of outcomes result from 20% of all causes for any event. However, to get what you want in life, there is a slight twist to the equation that says, 80% of the things you focus on in life have nothing to do with what you ultimately want. They are simply the busyness of life. 20% of the things your focus on in your life have everything to do with getting what you want and will yield the most significant return for your efforts. When you eliminate, delegate, or ignore the 80% and hyper-focus on the 20%, the math changes, and suddenly you are living your best life 100% of the time. Focusing on your best 20% changes everything. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Define. Refine. Execute

    23/05/2023 Duración: 11min

    Define. Refine. Execute It is part of our human experience to constantly feel lost as we ramble through our day - feeling more like we are, bumbling and stumbling than moving toward our purpose in life.  Living a meaningful life is about knowing where you are heading while dodging the millions of others who are drifting. If you're not careful, you'll get caught up in their aimless journey.  The first and every thought in your mind should always be defined and definite—the overall life purpose and the minor purposes that lead to your overall goal.  Getting what you want in life also requires constant refinement of the goal you seek. The best tool to use for this task is the wisdom that you have acquired through years of experience. Your wisdom will allow you to cautiously and effectively move closer to your defined goal. The final step also differentiates between those who don't find their way and those who do—execution of your plan in the direction of your destination. Your consistent execution of the action

  • Forget Improvement. Go For a New Opportunity.

    22/05/2023 Duración: 11min

    Forget Improvement. Go For a New Opportunity. Have you ever wondered how much easier things would be if you didn’t have to think so much? What if the future or your past didn’t matter? Imagine if you didn’t worry about the possessions, success, or drama of others. What would happen if you believed that YOU were in control?   Now you are starting to think like a Stoic Philosopher. Stoicism is about paring down and simplifying. They eliminate unproductive traits that define the majority of the population. One of the most common is turning obstacles upside down, creating opportunities, and seeing them as teachable moments. For a Stoic, every bad thing becomes a new source of good.   Marcus Aurelius said it this way,  “The impediment to action advances action. What stands in your way becomes the way.” Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Will Power Is Sworn Enemy

    19/05/2023 Duración: 11min

    Will Power Is Sworn Enemy When will you get to do what you want to do?  More people than you know lose sleep over that question. If that sounds like something you have experienced, you’re not alone.  Almost everybody begins their journey when a thought pops into their mind. Then, day-to-day life keeps them busy, and they spend frustrating months fixin’ to get ready. You know, starting to prepare… so you can begin to do… so you can do… and say you did.  If that doesn’t work, you summon your friend, Will Power.  Will is not a person, but more like a kind of friend that you don’t know why you keep letting into your life. Will’s job description should read -- to force you to do things you say you want to do but can’t get yourself to do. They are a bit slacker, live rent-free in your mind, say they want to help, and never deliver on their promise. When you give up, Will leaves. The good news is, there’s no need to force yourself to do anything. Achieving your biggest goals in life has nothing to do with Will Power

  • Big. Awesome. Motivating. Mission.

    18/05/2023 Duración: 11min

    Big. Awesome. Motivating. Mission. Do you still dream of what you will be when you grow up?   Do those visions keep popping into your head?   If that’s the case, what’s your BIG, AWESOME, MOTIVATING MISSION? BAM! What dreams excite you and give you a feeling of happiness? BAM! What scares you - and excites you? BAM! What makes you smile and say, “If I could only get myself to…” BAM! Take a few minutes and figure out your BAM! Then stand up, take a step, and repeat! Keep going until you get what you want. Oh - there’s no need to wait. Now would be a good time to start. :) Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Is Your Morning Routine Working?

    17/05/2023 Duración: 11min

    Is Your Morning Routine Working? You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done for YOU? In the fast-face world, we live in today, there seem to be two groups when it comes to how to use mornings—personal and productivity. Once folks remove themselves from the craziness of jumping out of bed, taking care of the kids, and hitting the drive-through, they choose one of the two.  But what if there was a third group that was more satisfying? Before I go on, I must admit that I didn't use to be a morning person and didn't like getting up early. I even quit my first couple of jobs as a morning radio host so I could sleep.  Later in my career, I would hit my desk at 5 AM and pound through my to-do list as fast as possible. I must have been saying, "I…MUST… GET… IT… DONE!" That didn't work well because I didn't see the purpose of getting out of bed early if it was only to work. I spent my mornings reading and meditating for a few years before headi

  • Get Committed to Your Goal

    16/05/2023 Duración: 11min

    Get Committed to Your Goal Woody Allen said, "Half of success is showing up."  I've thought about that quote many times over the years. There was something about its logic that didn't match up with my day-to-day experience.  Don't get me wrong, no matter what you want to do in your life, showing up is the first step in getting it. But I've shown up many times and went home without the prize I so much wanted. I've also seen others convinced they'll advance toward their goals if they show up. Instead, they end up disappointed with their results. So, if showing up is getting you halfway, what's the other half? It's knowledge, work ethic, communication, and people skills. And let's not forget your ability to commit to doing whatever it takes to get what you want. Some people don't show up, and some don't commit. Many do show up. Why don't they succeed? I remember the words spoken by my Paster moments before my wedding to my first wife, Sheryl. I was a 20-year-old kid, and he asked, "Do you know what makes a marri

  • The Best Quitters Win

    15/05/2023 Duración: 11min

    The Best Quitters Win Has anybody ever told you, "It's good to be a quitter?" Probably Not. That's why it's so important today that you pay attention today. Being a good quitter isn't an excuse. It should never be an option for making things easier. Instead, quitting is a wise choice. You choose to quit when your progress has you going around in circles or has stopped. That's when things get interesting. Once you are committed to an important idea, it can be challenging to allow yourself to quit. Stuck in a lousy job, terrible relationship, destructive behavior? That may not be wise. Your internal sense of "Identity" will compel you to hold on to the very end. Listen closely when your inner voice begins to sound a warning. There's no need to wait for the inevitable. Trust your gut. If you must, go through the fire and change your direction fast. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Multitasking is Slow You Down

    12/05/2023 Duración: 12min

    Multitasking is Slow You Down Wouldn’t it be great if you could create more time in your day without giving anything up?   The secret is how you prioritize the projects that are already on your plate. That requires a simple understanding: 1) Working on multiple products simultaneously only delays completing all the projects. 2) When you complete a product, not only is it off your plate, it begins producing your expected results. It also frees up time to move on to your next project. The next time that you are trying to find more time ask - “What can I finish right now that will give me more time tomorrow - and every day after that?” Working on multiple projects simultaneously only delays the completion of all projects. Pick one. You will love how you have so much more time in your day. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Ignoring Everything Except Important

    11/05/2023 Duración: 11min

    Ignoring Everything Except Important Are you the kind of person always running around putting out fires - fires you set?  I think it is time that we take away your matches and lighter fluid. If your life is non-stop drama, stress, and craziness, there is a good chance that YOU are the cause. There is also a good chance you won’t see it that way. Living with your hair on fire will keep you so busy you will spend years wondering why you can’t get what you want. When you stop doing anything that results in more craziness, you will find that life is pretty quiet. That’s when good stuff begins to happen. It’s a truth.   It’s a truth. You are 100% in charge of any action you choose. Choose good ones. It makes life more fun. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Single Change That Changes Everything

    10/05/2023 Duración: 11min

    Single Change That Changes Everything Last year I made a decision that changed everything about my life.  I wondered -  "What single change can I make - a change that would automatically and positivity disrupt everything in my life and put me in a better place?" If you don't know exactly how to get where you want, you will recognize success when you see it.   Goals are cool. You should use them. Sometimes, you must follow your gut, go with the flow, and figure things out along the way. What single change can YOU make that would automatically and positively disrupt everything in your life and leave you in a better place? Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Stop Learning Start Doing

    09/05/2023 Duración: 11min

    Stop Learning Start Doing Have you ever felt as if something was holding you back?   You might be spending too much time learning. The challenge begins when your mind gets confused. Since it can’t tell the difference between perception and reality, learning feels like doing. You might be getting more intelligent, but you are not moving forward. Here are some simple truths: 1) Learning new skills is fun and is required for a better life. 2) Learning alone will not produce results. 3) You don’t have to learn everything—you already have enough to start. When 90% of your time is used for moving forward actions, you will make massive progress. It’s time to get moving.  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Why You Must Live Your Best Life Now

    08/05/2023 Duración: 11min

    Why You Must Live Your Best Life Now A few years ago, I heard that Super Markets were considering changing expiration dates on food. They replaced it with "Best if Used By."  Maybe you should treat your life the same? I've long known that everything has an expiration date. Nothing goes on forever. Everything will come to an end. What's good may become not so-good.  What's bad may become great.  Life will be born; life will die.  This incredible ebb and flow is just the way of the Universe. Change in life is inevitable and always lurking around the corner. To me, making the best of what you've been given - right now - makes a lot of sense. What's your "Best if Used By" date? Learn more about your ad choices. Visit megaphone.fm/adchoices

  • How to Live Like a Happy Person

    05/05/2023 Duración: 12min

    How to Live Like a Happy Person Did you know that happy people are regular people that look at the world differently? They don't wear rose-colored glasses either.  They have a better way: 1) They realize that if you are alive, you will have problems.  2) They accept that dealing with problems is a privilege of being alive. 3) They don't get frustrated. They know problems mean you are shaking up life and living. 4) Happy people accept responsibility for solving problems. They never run from them. 5) A good day for a happy person is dealing with everything life can throw at you. Getting a great night's sleep and doing it all over again is the reward. By the way - It's amazing how this kind of attitude seems to make most problems never show up in the first place. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • How to Ask For What You Want

    04/05/2023 Duración: 12min

    How to Ask For What You Want Have you ever noticed how nobody gets to the point these days?  It seems like everybody is beating around the bush instead of asking for what they want. I have news for you.  People can't read your mind. If you want something, you will have to ask for it. But it's not all about you. Before I continue, I have a warning. Be careful what you ask for, just in case you get it. Be specific to avoid confusion. Be on guard for creative answers that are not precisely what you want. Now, a three-step formula to making it happen: 1) Come right out and ask for what you want. 2) Tell them how helping YOU will benefit THEM. 3) Tell them what to do next. New opportunities are about to come rushing into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Why Out of The Box Thinking Doesn't Always Work

    03/05/2023 Duración: 11min

    Why Out of The Box Thinking Doesn't Always Work Getting things done in today's crazy world is complex.  While most techniques are still very valid - the rules have changed for just about everything.  Does that mean you must get out of your box and think differently? Maybe, but there are other choices: You can stay IN your box and keep using the thoughts and actions that have served you. That’s good, but you'll also be out on anything that requires fresh thinking. You can toss out the old entirely and step OUT of your box where everything is new. That sounds scary. The better choice might just be to get rid of your box.  When you think about it, most of what makes today's progress so exciting is that almost everything you need to improve your life is built on your past. Staying IN your comfort zone while you expand to things OUT of your comfort zone is a winning solution. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • The Only Reason You Have a Job

    02/05/2023 Duración: 12min

    The Only Reason You Have a Job If you've been looking for a quick way to success - this will do it! I was watching Restaurant Impossible when Robert asked, "When did you last get paid? Why do you have a business?” His answer? No matter what you do, you're only doing it for money. Don't believe me? What would you do if you didn't have to work? I guarantee it would be different. Here are three kick-starting questions: 1) What exactly do you want from your business or your Job, and what should it provide you? When you know, you can set goals to achieve them. 2) What is the minimum necessary to achieve your goal? Keep it simple, and know when you succeed. 3) What is the fastest and easiest path to get it done? Hint? Focus your activity on the next step in front of you. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Building Your Bridge to Your Purpose

    01/05/2023 Duración: 13min

    Building Your Bridge to Your Purpose Changing something about your life is pretty straightforward.  Figure out what you want and change it. Are you done laughing? Most folks fall on the way to their dreams because they don't move, move at the wrong time, or move too fast. That's why it's time to build your bridge once you know what you want. Here's how: 1) Fortify your current foundation. Save money, pay bills, and do whatever it takes to build a firm and peaceful base. 2) Begin constructing the foundation for your new life. Go to school, network, research, and plan. Do everything in your power to ensure your success with no regret. 3) When you're ready, leave your past behind, cut off the old, and begin living your new life. Be patient. Wait until you are at least 70% ready to succeed before you cross to the other side.   Success arrives when you move from a strong TODAY to a stronger TOMORROW. Don't leap too soon, but don't delay, either. Learn more about your ad choices. Visit megaphone.fm/adchoices

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