Ninja Jill Knows

In Episode 148: What is your energy saying? I share why it is so important to monitor and be aware of your mental, physical and spiritual energy. Each area of your energy matters when you are creating what you truly want.  There are ways to increase and enhance your energy, like study and teaching for mental energy, clean eating and moving your body for physical energy and meditation and taking action on your intuition for your spiritual energy.  When you become more aware of your mental, physical and spiritual energy, you can accomplish more, you will feel more fulfilled and your thoughts and your actions will be aligned with the call of your soul. Listen in for more on understanding and aligning your personal energy... To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will really the weekly email that I send out as well. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's book: When the Meaning is Lost Jil

In Episode 147: Accepting it doesn't mean you have to like it, I share the reason why it is so important to accept your current reality so that you can move forward, move through it and choose what is next for you. I realized how hard it was to accept some of the tougher life experiences because I felt that if I accepted it, it meant that it was okay with me. THIS IS NOT TRUE. You can accept that it has occurred or is occurring but it doesn't mean that you have to like it. This was a life changer for me when I realized that I could accept it and still not like. It was so much easier to move through things. Listen in to dive deeper into this.  To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will really the weekly email that I send out as well. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's book: When the Meaning is Lost Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE E

In Episode 146: What does happy mean to you? I share why it is so important to determine what happy is for you. Happy can't be a destination or something that happens when you achieve your desires, dreams or outcomes. Happy has to be something that you experience on a daily basis. When you get clear on what happy means to you, you can take daily action to produce it in your life. What does happen mean to you? Listen in... To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will really the weekly email that I send out as well. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's book: When the Meaning is Lost Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 117: Choose to look at it that way Episode 102: Waiting to be happy when Episode 88: What does mindset have to do with it?  WHAT I'M LISTENING TOO RIGHT NOW... This podcast is inspi

In Episode 145: You won't know until..., I share why it is so important to take the leap, listen to the call of your soul and take what you think is the best next step towards what you truly want in your life and business. Here's why you just have to take action...you won't know until you try. You can't know for sure, until you take action, if it will work out, if it was the best move or if it is what you truly want.  So, will you choose to try? Listen in... To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will really the weekly email that I send out as well. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's new book: When the Meaning is Lost Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 126: Focus on your talent Episode 115: Will you say yes? Episode 105: What do you do if you are afraid? WHAT I'M LISTENING TOO RIGHT NOW...

In Episode 144: The difference between capacity and demand, I share how STRESS is actually created when the demands in your life are bigger than the capacity that you have to manage and deal with them. So, in order to reduce the stress in your life, you have two choices:  1. Increase your capacity 2. Decrease the demands Listen in to learn how to increase your capacity and what the key is to reducing the demands in your life. When you do this, you will reduce your stress level, your energy will increase and you will be able to create more of what you truly want on a daily basis.    To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will really the weekly email that I send out as well. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  My new book: When the Meaning is Lost Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 137: Preserve and pr

In Episode 143: Watch for the signs, I share how there are signs everywhere if you are aware and present enough to see, feel and hear them. When you are more aligned energetically (mentally, physically and spiritually), you will see and hear the signs more frequently. They are always there. What signs are you currently ignoring in your life? Listen in to see why it's so important to watch for the signs and take action on them.  To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly email. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  My new book: When the Meaning is Lost Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 104: Who do you need to believe? Episode 94: How are you reacting? Episode 81: What you focus on grows WHAT I'M LISTENING TOO RIGHT NOW... This podcast is inspired by those podcasts that are impacting

In this Episode 142: The labor of love, I share how my latest project, the book that I wrote, became my labor of love and how each of us should have projects and activities that we consider to be a labor of love. Things that we do not for the end reward but we do for our pleasure.  I describe in this episode how the book wasn't necessary pleasurable all of the time as I wrote it but I felt called to write and thus it became a labor of love.  Our lives must not just be filled with laborious tasks; we must shift them into labors of love so that we can increase our personal energy and fulfill the call of our soul on a daily basis.  To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly email. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  My new book: When the Meaning is Lost Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Epis

In this Episode 141: It's a Great Day to BE Alive, I share how this song by Travis Tritt (yes, I am a country girl at heart) carried me through the days, months and even years after my baby died.  Sometimes, we need the daily reminder that it is a great day and even when it's not, we need to train ourselves to seek out the joy, look for things to appreciate and be grateful for all we have. And somedays, this will be extremely hard to do but when you do it, you are strengthening your mindset, increasing your personal capacity and expanding who you are showing as in the world. To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly email. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  My new book: When the Meaning is Lost Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 123: How to recover from an off day Episode 102: Wai

In this Episode 140: Be sure to ENJOY the journey, I share the importance of not being so focused on the end goal and outcome that you forget to enjoy the journey that you are on. When you do this, you will not be present in your daily life, in your relationships or with your health and well-being.  When you reach that goal or that outcome or that big dream, you will quickly realize that the moment of glory will fade faster than the journey took you to get there. So, it is in the daily moments, the daily actions and the daily interactions that you actually live your life.  Yes, you need goals and outcomes so that you will expand and grow but your life is in the journey to get there.  To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly email. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON

  In this Episode 139: Make it SIMPLER?, I share all of the things that I have done to make my simpler. I've made it simpler so that I can create more of what I truly want. I used to be a Type A personality and I burnt myself out. Now, I'm energized and still accomplish everything I truly want on a daily basis.  I give you specific tools, techniques and approaches that you can use in your life to make it all simpler. Simpler gives you your life back. It conserves your energy, your effort and maximizes your time.  Are you ready to have everything you want in a simpler way? Listen in to find out how.  To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly email. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  To learn how to declutter in the Feng Shui program, click here.  Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 12

In this Episode 138: Is this holding you back?, I share why I don't believe in the story of "it's too HARD" anymore.  This story is one of the biggest things that is holding you back. What story of "hard" are you stuck in? What story are being the victim in? It's time to find a way out of the story, accept that is hard, surrender to what is and then choose what is next.  If you stay stuck in the story of hard, you will slowly die inside. Why are staying there? Choose to MOVE FORWARD. Listen in to find out how.  To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly email. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 120: Where are you buffering? Episode 88: What does mindset have to do with it? Episode 32: You always have a choice WHAT I'M LISTENING TOO RIGHT NOW... Th

In this Episode 137: Preserve and Protect your Energy, I share why it is so important to manage your energy and to use it to create the life that you want (not the life that others are choosing for you). I talk about the power in the word NO and how it means YES for you and your dreams every time you use it.  Listen in for more tools and techniques so that you can maximize your energy, your time and your effort daily.  To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly newsletter. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 128: How to create space Episode 97: If you stopped believing others...what would happen? Episode 69: How are you sabotaging yourself? WHAT I'M LISTENING TOO RIGHT NOW... This podcast is inspired by those podcasts that are impacting lives in a

In this Episode 136: Choosing your WHY, I share the importance of knowing your reason why and how you can determine it. Your reason why is so important to fulfilling your purpose and achieving your goals and desires. It will drive when you don't feel like doing the work, when it gets hard and when you hits some harder times on the journey. Your reason WHY will compel you to keep going towards what it is you truly want.  Listen in. To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly newsletter. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Click here for the worksheet to discover your reason WHY Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 134: The Way of the Action TAKER Episode 126: Focus on your talent Episode 39: Knowing your purpose impacts the world WHAT I'M LISTENING TOO RIGHT NOW... This podcast is insp

In this Episode 135: What's holding you back?, I share the reason why you are stopping and not going after what you want. And that reason is fear. It is fear of both failure and success. Either way, you will be facing fear and you must decide which fear you will focus on. What will happens if you succeed beyond your wildest dreams? That's a scary feeling. What happens if you fail and it doesn't work out? This fear stops us from even starting. Which will you choose?  Listen in. To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly newsletter. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 126: Focus on your talent Episode 115: Will you say yes? Episode 119: Are you FUELED by faith or feeding the fear? WHAT I'M LISTENING TOO RIGHT NOW... This podcast is inspired by those

In this Episode 134: The Way of the Action TAKER, I share with you the exact structure and framework and rhythm and routine that provides my clients with the ability to maximize their effort, expand their time and fulfill their purpose all while creating more space for what they truly want in their life.  It all takes work but when you have a structure from which to operate on a daily basis, you strengthen your mindset so fear doesn't stop you as often, you increase your personal energy so you can get more accomplished daily and you follow the call of your soul and fulfill your purpose.  Listen in for the details of how to plan your day, your week and your year. To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly newsletter. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Learn more about The Way of the Action TAKERS online program Jill's Facebook page Jill's Instagram Visit the website www.j

In this Episode 133: The NEXT year of your LIFE, I dive into the 6 strategies that I use and have taught my clients to strategize for the next year of their life. We begin with getting very clear on what you truly want, commit to taking action, identify what our soul needs and how you can begin right away.  Your life is your business. And every business requires a solid strategy. Listen in. To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly newsletter. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Create the NEXT YEAR of your LIFE online program Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 119: Are you fueled by faith or feeding the fear? Episode 89: You have to want it bad enough Episode 39: Knowing your purpose impacts the world WHAT I'M LISTENING TOO RIGHT NOW... This podcast is inspired by those podcasts t

In this Episode 132: Maximizing your Energy, I dive into ways that you can raise your personal energy beyond food and fitness. It's not enough to maximize your energy. I talk about color, media and content that you are inputting into your mind, essentials oils and earthing. I share all of my best tools I use to increase my personal energy so that I can create the life that I truly want. It's time to take care of your energy.  To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly newsletter. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  To shift the energy in your space, check out my online FOUNDATIONAL Feng Shui program. Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 106: You become your environment Episode 116: What's in your life arsenal?  Episode 63: What energy are you showing up with? WHAT I'M LISTENING TOO RI

Begin again...in any moment you can. You just have to decide what it is you truly want and choose to begin again.  In this Episode 131: Begin AGAIN, I share how I began again after a 7 year divorce and custody battle, one my daughter's dying and going through a debilitating illness. You always get to choose to begin again in any state of your life. To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly newsletter. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 117: Choose to look at it that way Episode 103: You mind will mess with you  Episode 94: How are you reacting? WHAT I'M LISTENING TOO RIGHT NOW... This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with g

How are you living?  Are you conscious about how you are living? Are you aware of the energy you are putting out there? Are you living in a state of could of, should of, would of OR are you creating each moment of your life? Are you selecting choose your life or are you trying to serve all of the people? In this Episode 130: How do you LIVE?, I dive into the importance of recognizing how you are showing up each day, what you are doing on a daily basis and what the state of your energy is...this is HOW you are living. Is this the life you want?  Does how you want to LIVE need to CHANGE?  To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly newsletter. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  The Way of the Action TAKERS online program Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 126: Focus on your talent Ep

Are you living only for your future?  You need to be future focused because having a dream, desire and goal and something to work towards is truly important BUT you need to be living in the NOW. Life is created in the now. You need to get present. Your life is created with each moment not when you get to the outcome that you desire. This is the journey and this is where your happiness resides. Get present. This decision, gives you back control of your life.    In this Episode 129: The Decision to be PRESENT (in your life), I dive into why it is so important to get present. Live in this moment and then choose to create what is next by the actions you are taking now.  To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly newsletter. Sign up here.  LINKS MENTIONED in this Episode and to connect with Jill daily:  The Way of the Action TAKERS online program Jill's Facebook page Jill's Instagram Visit the website www.jillethier.com