The Daily

We cannot escape our bodies. So how do we reconcile them with who we really are?Sam Anderson, a staff writer, considers this particular conundrum of the human condition by recounting his lifelong struggle to maintain a healthy weight: his teenage triumph over the “legendary snacker” he was in middle school, the slow creep of the pounds in early adulthood, and the pandemic’s expansive effect on his waistline.Anderson also explores what it takes to monitor food consumption, the linguistic legacy of 1980s diet culture, the curse of intergenerational weight problems, the natural limitations of weight-loss efforts and the importance of self-acceptance.This story was written and narrated by Sam Anderson. To hear more audio stories from publications like The New York Times, download Audm for iPhone or Android. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

In 1791, enslaved Haitians did the seemingly impossible. They ousted their French masters and created the first free Black nation in the Americas.But France made Haitians pay for that freedom.A team of reporters from The New York Times looked at the extent and effect of the ensuing payments.Guest: Catherine Porter, the Toronto bureau chief for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: The first people in the modern world to free themselves from slavery and create their own nation were forced to pay for their freedom. A Times investigation explores Haiti’s reparations to France.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

In 1791, enslaved Haitians did the seemingly impossible. They ousted their French masters and created the first free Black nation in the Americas.But France made Haitians pay for that freedom.A team of reporters from The New York Times looked at the extent and effect of the ensuing payments.Guest: Catherine Porter, the Toronto bureau chief for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: The first people in the modern world to free themselves from slavery and create their own nation were forced to pay for their freedom. A Times investigation explores Haiti’s reparations to France.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

As a proportion of its population, California has one of the lowest rates of gun deaths in the United States — 8.5 per 100,000 people, compared with 13.7 nationally.How did the state get that way?Guest: Shawn Hubler, a California correspondent for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: Californians are about 25 percent less likely to die in mass shootings, compared with residents of other states, according to a recent study. In a newsletter this week, the Times correspondent Shawn Hubler looked into how and why gun laws there work.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

As a proportion of its population, California has one of the lowest rates of gun deaths in the United States — 8.5 per 100,000 people, compared with 13.7 nationally.How did the state get that way?Guest: Shawn Hubler, a California correspondent for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: Californians are about 25 percent less likely to die in mass shootings, compared with residents of other states, according to a recent study. In a newsletter this week, the Times correspondent Shawn Hubler looked into how and why gun laws there work.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

This episode contains strong language.Gemma Lopez, 10, watched a movie in class that day. Jacob Albarado, a Border Patrol officer, was getting his hair cut when he heard there was a gunman at his daughter’s school, where his wife is a teacher. Ricardo Garcia, a hospital groundskeeper, can still hear the screaming of parents in the emergency room.These are some of the stories of those who lived through the devastation of the shooting at Robb Elementary School.Guest: Rick Rojas, a national correspondent for The New York Times; Natalie Kitroeff, a correspondent for The Times; and Eduardo Medina, a reporter covering breaking news for The Times. Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: A week after the shooting, the nearly two dozen funerals have begun in a community that must contemplate an agonizing new reality.As soon as the scale of the tragedy became clear, congregants rushed to Sacred Heart Catholic Church. In the days si

This episode contains strong language.Gemma Lopez, 10, watched a movie in class that day. Jacob Albarado, a Border Patrol officer, was getting his hair cut when he heard there was a gunman at his daughter’s school, where his wife is a teacher. Ricardo Garcia, a hospital groundskeeper, can still hear the screaming of parents in the emergency room.These are some of the stories of those who lived through the devastation of the shooting at Robb Elementary School.Guest: Rick Rojas, a national correspondent for The New York Times; Natalie Kitroeff, a correspondent for The Times; and Eduardo Medina, a reporter covering breaking news for The Times. Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: A week after the shooting, the nearly two dozen funerals have begun in a community that must contemplate an agonizing new reality.As soon as the scale of the tragedy became clear, congregants rushed to Sacred Heart Catholic Church. In the days si

After the shooting at Robb Elementary School in Uvalde, Texas, the explanation for how the police acted kept shifting.Now, a clearer picture has emerged.Guest: J. David Goodman, the Houston bureau chief for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: A timeline from the state police raised the painful possibility that had officers done more, and faster, not all of those who died — 19 children and two teachers — would have lost their lives.The degree to which some law enforcement officers on the scene disagreed with the decision to hold back has become more apparent.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

After the shooting at Robb Elementary School in Uvalde, Texas, the explanation for how the police acted kept shifting.Now, a clearer picture has emerged.Guest: J. David Goodman, the Houston bureau chief for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: A timeline from the state police raised the painful possibility that had officers done more, and faster, not all of those who died — 19 children and two teachers — would have lost their lives.The degree to which some law enforcement officers on the scene disagreed with the decision to hold back has become more apparent.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

A dire lack of baby formula in the United States in the past few weeks has been blamed on production deficiencies such as the small number of manufacturers and an inflexible supply chain.But Christina Jewett, an investigative reporter at The Times, has traced it back further, to deadly bacteria whose detection set off a chain of events that ultimately led to the shortage.Guest: Christina Jewett, an investigative reporter who covers the Food and Drug Administration for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: While most recent attention has been focused on fixing the supply shortfall, regulators are confronting deeper issues of safety that persist in formula manufacturing.Baby formula supplies from Europe have been shipped to the United States to address the shortage, though it may take weeks for supermarket shelves to be fully stocked again.For more information on today’s episode, visit nytimes.com/theda

A dire lack of baby formula in the United States in the past few weeks has been blamed on production deficiencies such as the small number of manufacturers and an inflexible supply chain.But Christina Jewett, an investigative reporter at The Times, has traced it back further, to deadly bacteria whose detection set off a chain of events that ultimately led to the shortage.Guest: Christina Jewett, an investigative reporter who covers the Food and Drug Administration for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: While most recent attention has been focused on fixing the supply shortfall, regulators are confronting deeper issues of safety that persist in formula manufacturing.Baby formula supplies from Europe have been shipped to the United States to address the shortage, though it may take weeks for supermarket shelves to be fully stocked again.For more information on today’s episode, visit nytimes.com/theda

In Pennsylvania, a candidate falsely claiming election fraud in 2020 prevailed in a crowded Republican primary for governor. But in Georgia, two incumbents — the governor and the secretary of state — beat back challenges from “stop the steal” opponents.Is re-litigating the 2020 election a vote winner for Republicans? Or is it increasingly becoming a losing issue?Guest: Reid J. Epstein, a politics reporter for The New York Times who covers campaigns and elections.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: Two G.O.P. primaries in Georgia exposed the limit of Donald J. Trump’s hold on his party’s base.But Doug Mastriano’s win in Pennsylvania has provoked dissension and anxiety among Republican strategists, donors and lobbyists.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Unlock full access to New York Times podcasts and explore ever

In Pennsylvania, a candidate falsely claiming election fraud in 2020 prevailed in a crowded Republican primary for governor. But in Georgia, two incumbents — the governor and the secretary of state — beat back challenges from “stop the steal” opponents.Is re-litigating the 2020 election a vote winner for Republicans? Or is it increasingly becoming a losing issue?Guest: Reid J. Epstein, a politics reporter for The New York Times who covers campaigns and elections.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: Two G.O.P. primaries in Georgia exposed the limit of Donald J. Trump’s hold on his party’s base.But Doug Mastriano’s win in Pennsylvania has provoked dissension and anxiety among Republican strategists, donors and lobbyists.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Unlock full access to New York Times podcasts and explore ever

This episode covers incidents of mass violence.At least 21 people, including 19 children, were killed when a gunman opened fire at the Robb Elementary School in Uvalde, Texas, on Tuesday morning.It was the deadliest school shooting in the United States since the 2012 attack on the Sandy Hook Elementary School in Newtown, Conn.For some of the Sandy Hook parents, news of yet another school massacre provoked a chilling sense of numbness.Guest: Elizabeth Williamson, a feature writer for The New York Times and the author of a book on the aftermath of Sandy Hook.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: Some Sandy Hook parents whose children were killed in the 2012 attack in Newtown, Conn., shared their emotions and responses to another school shooting.President Biden said that it was “time to turn this pain into action” in remarks following the massacre in Uvalde.For more information on today’s episode, visit nytimes.com/thedail

This episode covers incidents of mass violence.At least 21 people, including 19 children, were killed when a gunman opened fire at the Robb Elementary School in Uvalde, Texas, on Tuesday morning.It was the deadliest school shooting in the United States since the 2012 attack on the Sandy Hook Elementary School in Newtown, Conn.For some of the Sandy Hook parents, news of yet another school massacre provoked a chilling sense of numbness.Guest: Elizabeth Williamson, a feature writer for The New York Times and the author of a book on the aftermath of Sandy Hook.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: Some Sandy Hook parents whose children were killed in the 2012 attack in Newtown, Conn., shared their emotions and responses to another school shooting.President Biden said that it was “time to turn this pain into action” in remarks following the massacre in Uvalde.For more information on today’s episode, visit nytimes.com/thedail

For decades, the U.S. has walked a careful line when it comes to Taiwan — vowing to protect the island from China, without saying exactly how far it would go to do that.On Monday, that appeared to change.Guest: David E. Sanger, a White House and national security correspondent for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: President Biden’s seemingly offhand remarks about Taiwan, made during his visit to Asia, caught some of his staff by surprise.The Russian invasion of Ukraine has been closely watched by those in Taiwan who feel that their island faces a similar threat from Beijing.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

For decades, the U.S. has walked a careful line when it comes to Taiwan — vowing to protect the island from China, without saying exactly how far it would go to do that.On Monday, that appeared to change.Guest: David E. Sanger, a White House and national security correspondent for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: President Biden’s seemingly offhand remarks about Taiwan, made during his visit to Asia, caught some of his staff by surprise.The Russian invasion of Ukraine has been closely watched by those in Taiwan who feel that their island faces a similar threat from Beijing.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Three months since Russia’s invasion of Ukraine, one of the biggest surprises has been the inability of the Russian military to achieve some of its basic goals. One clear example: A failed attempt to cross the Donets river in eastern Ukraine earlier this month left hundreds of Russian soldiers dead. Its aftermath is raising doubts in Russia, even among the military’s most ardent supporters.Guest: Anton Troianovski, the Moscow bureau chief for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: The disastrous Russian attempt to cross the Donets river resonated with some pro-Russian war bloggers who did not appear to hold back in their criticism of what they said was incompetent leadership.It appears that much of the military culture and learned behavior of the Soviet era has repeated itself in the war in Ukraine, including corruption in military spending and the longstanding practice of telling government leaders wh

Three months since Russia’s invasion of Ukraine, one of the biggest surprises has been the inability of the Russian military to achieve some of its basic goals. One clear example: A failed attempt to cross the Donets river in eastern Ukraine earlier this month left hundreds of Russian soldiers dead. Its aftermath is raising doubts in Russia, even among the military’s most ardent supporters.Guest: Anton Troianovski, the Moscow bureau chief for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: The disastrous Russian attempt to cross the Donets river resonated with some pro-Russian war bloggers who did not appear to hold back in their criticism of what they said was incompetent leadership.It appears that much of the military culture and learned behavior of the Soviet era has repeated itself in the war in Ukraine, including corruption in military spending and the longstanding practice of telling government leaders wh

Chronic pain is one of the leading causes of long-term disability in the world. By some measures, 50 million Americans live with chronic pain, in part because the power of medicine to relieve it remains inadequate.Helen Ouyang, a physician and contributing writer for The New York Times Magazine, explores the potentially groundbreaking use of virtual reality in the alleviation of acute pain, as well as anxiety and depression, and meets the doctors and entrepreneurs who believe this “nonpharmacological therapy” is a good alternative to prescription drugs.A lush forest, a snow-capped mountain, a desert at sunset — could these virtual experiences really be the answer for managing chronic pain?This story was written by Helen Ouyang and recorded by Audm. To hear more audio stories from publications like The New York Times, download Audm for iPhone or Android. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcast