Nathan, Nat & Shaun

The sporting countdown is officially on! Seven’s Emma Freedman beams into the studio to preview the network's highly anticipated coverage of the upcoming Commonwealth Games, which kick off next week. C-Bass hangs around to chat about her own iconic Commonwealth Games memories, including a wild post-victory trip where she casually carried her gold medal everywhere while partying on a boat in Croatia. Finally, we unpack the latest global fitness craze after Hailey Bieber publicly declared standard Pilates is officially dead, instead swearing by high-intensity blood flow restriction training bands to get a "crazy muscle pump."See omnystudio.com/listener for privacy information.

Spain has officially won the World Cup, but the postgame trophy ceremony turned into pure, painful comedy. US President Donald Trump walked onto the pitch alongside FIFA's Gianni Infantino to hand over the silverware, only to completely refuse to leave the stage.  Closer to home, a new survey revealed that West Aussies are officially the most likely in the nation to get along with their neighbors. See omnystudio.com/listener for privacy information.

Don't have time to listen to the full show? We got you covered on the Nathan, Nat & Shaun Quickie, All the best bits from Friday July 17thSee omnystudio.com/listener for privacy information.

A massive Friday show as the city suffered a collective kitchen meltdown last night when the entire RecipeTin Eats website crashed right at peak dinner hour! We also track chaotic family memories as Wendy scored the absolute final invite to our Ugly Sweater Christmas in July Party after detailing her most mortifying Christmas memory: her dress completely split wide open right down the middle during a church service, and not a single soul told her until she got home.See omnystudio.com/listener for privacy information.

Shaun unpacks the historic World Cup final where Ferran Torres sealed Spain's 1-0 extra-time thriller over Argentina. While the soccer was elite, the internet is absolutely melting down over the confusing, bizarre halftime show that left fans completely baffled. In major AFL news, the incoming Tasmania Devils expansion team has officially made their first monumental signature move, announcing long-time Port coach Ken Hinkley as their inaugural senior coach!See omnystudio.com/listener for privacy information.

Don't have time to listen to the full show? We got you covered on the Nathan, Nat & Shaun Quickie, Thursday 16th July!See omnystudio.com/listener for privacy information.

Sending love out to all the devastated England supporters this morning! We dive into the hilarious world of oldies behaving badly after a Melbourne elderly couple went viral for breaking out of their retirement home simply because they hated it. Plus, Shaun tries to convince the studio that Nat completely ignored his phone call yesterday because she was secretly on a date!See omnystudio.com/listener for privacy information.

West Coast Eagles young gun Reuben Ginbey also joins the desk to preview West Coasts brutal upcoming clashes against Brisbane and Freo. Plus, Perth Glory star Stefan Colakovski drops into the studio to unpack England's heartbreaking World Cup loss to Argentina, proudly declaring he is backing Argentina all the way in the upcoming final!    See omnystudio.com/listener for privacy information.

Don't have time to listen to the full show? We got you covered on the Nathan, Nat & Shaun Quickie, all the best bits from Wednesday 15 July!See omnystudio.com/listener for privacy information.

A dynamic Wednesday show! We unpack a chaotic citizens arrest at the Carine Dan Murphy's after a clumsy thief was easily wrestled to the ground by a local tradie. Joel returned from his European holiday with a hilarious mental health realisation. We also cover reality TV royalty with The Block’s Scott Cam dropping in! He previews the explosive 2026 seaside season!See omnystudio.com/listener for privacy information.

Shaun is in full football mode as Spain officially books their spot in the World Cup Final after a commanding 2-0 victory over France. Closer to home, Freo Docker Jordan Clark joins the desk to recap the club's massive tactical win in Sydney. Jordan reflects on their recent loss to GWS as "the wake-up call they absolutely needed" ahead of tracking Port Adelaide this Saturday. See omnystudio.com/listener for privacy information.

We're back from winter break! Australia is officially ditching paper arrival cards for incoming travelers, replacing them with digital passes. The team returns from their own travels, with Shaun reflecting on Bali and Nat sharing her South Korean adventures! Our sharing topic took a wild turn when Nat revealed her tour group friends shared a room with a total stranger who spent the entire holiday walking around completely naked!See omnystudio.com/listener for privacy information.

Don't have time to listen to the full show? We got you covered on the Nathan, Nat & Shaun Quickie, all the best bits from Monday 13th July!See omnystudio.com/listener for privacy information.

Shaun wraps up a massive fortnight of sports! Czech rules dominated Wimbledon as Jannik Sinner successfully defended his title to take the men's trophy, while Linda Nosková claimed a dramatic women's championship. We also celebrate a big golf win for Min Woo Lee, unpack Connor McGregor's injury-riddled UFC return, and toast to a massive Dockers victory. Plus, Australian cycling legend Simon Gerrans drops by to talk about joining the SBS commentating team for the Tour de France, his massive personal bike collection, and why moving the historic race dates out of July simply wouldn't work.See omnystudio.com/listener for privacy information.

Nat is off somewhere new, and wants to tells us all about it!See omnystudio.com/listener for privacy information.

Our mate Cbass is expecting her first child, so we check in to see how she's going and rope in Ross who's just come back from his paternity to offer some advice! See omnystudio.com/listener for privacy information.

Freo have had an incredible run this year but tonight face off against their most formidable rival yet, Sydney Swans who are sitting second on the ladder behind Freo..See omnystudio.com/listener for privacy information.

Everyone's away including Joel, we find out where he'll be spending his break, and get some much needed updates about his wedding!See omnystudio.com/listener for privacy information.

Brodie Kostecki, the supercar champion, joins the podcast to talk about his experiences growing up in Perth and how his stellar career now racing the iconic Ford Mustang for Dick Johnson RacingSee omnystudio.com/listener for privacy information.

Rove explains how a local council school holiday program turned him into a "goddamn pirate" just so he could fix his aim on the target.See omnystudio.com/listener for privacy information.