Sinopsis
This is a bilingual or "Spanglish" Podcast for Latinas looking for motivation and drive. We interview inspiring, successful Latinas and discuss topics that will lift you up so you can live your life con muchas ganas. In case you're wondering: Did we forget an accent on Mama? Nope. That's Mamas as in "Hey Mama!" y con ganas de motivarse, surgir y triunfar. Don't be a mama con drama. Let's be Mamas Con Ganas!
Episodios
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El Poder de las Preguntas
28/05/2021 Duración: 39minEn este episodio examinamos el poder transformador de las preguntas. La calidad de nuestra vida está ligada a la calidad de las preguntas que nos hacemos bien sea de manera consciente o inconsciente. Doy ejemplos de preguntas inútiles que deberíamos descartar de una vez por todas y después comparto preguntas empoderadas que tienen la capacidad de transformar tu vida de manera poderosa. El universo te está retando para que hagas las preguntas correctas para así darte las soluciones que tanto anhelas. Síguenos en las redes @mamasconganas Comparte tus pensamientos sobre este episodio: www.mamasconganas.com/93
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Deadly Sins Part 7: Motivation Versus Greed
22/05/2021 Duración: 33minA thought provoking conversation about greed. When does ambition become greedy? We discuss how greed is tied to the scarcity mentality and the difference between being driven by motivation versus greed. This episode is part of a series where we talk about the seven deadly sins from the perspective of self-help and possibility.
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Anger as a Sign for Personal Transformation
15/05/2021 Duración: 36minThis episode is part of a series where we talk about the seven deadly sins from the perspective of self-improvement and possibility. Here we discuss wrath and how to transform anger into our greatest teacher. Is it possible to use the emotion of anger in a positive way? How can we transform unharnessed anger or wrath into the type of fuel that transforms our life for the better? Follow us on social media @mamasconganas Share your thoughts and comments on the episode: www.mamasconganas.com/91
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Deadly Sins Part 5: Contentment Versus Overindulgence
07/05/2021 Duración: 31minThis episode is dedicated to anyone struggling with overeating or over drinking. My husband and I talk about gluttony, uncovering our emotional impulses, and finding the sweet spot between enjoyment and discipline. "Contentment Versus Overindulgence" is part of a series where we discuss the seven deadly sins from the perspective of self-help and possibility. Follow us on social media @mamasconganas Share your thoughts on the topic and the episode: www.mamasconganas.com/90
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Deadly Sins Part 4: Overcoming Laziness
01/05/2021 Duración: 34minThis episode is dedicated to anyone struggling with laziness. My husband and I talk about sloth and how it can show up in any area of our lives and keep us from accomplishing our goals. "Overcoming Laziness" is part of a series where we discuss the seven deadly sins from the perspective of self-help and possibility. How does sloth manifest itself in your life? What can we do to overcome our impulse to stay in our comfort zone?
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Angeles, Sanación y Linaje Ancestral
29/04/2021 Duración: 50minEntrevista con Lina Montoya, coach y consteladora ancestral. Lina nos habla sobre las terapias alternativas que ella ofrece para ayudar a sus clientes con la sanación. También nos explica de que se tratan las constelaciones familiares y las terapias grupales que ella organiza para sanar tanto el linaje materno como paterno. Además, entramos en el tema de los angeles como guías espirituales. Es una conversación muy interesante que te hará reflexionar sobre todo lo inexplicable. Síguenos en las redes: @mamasconganas Déjanos tus comentarios sobre el episodio: www.mamasconganas.com/88
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Deadly Sins Part 3: What are you lusting after?
23/04/2021 Duración: 45minIn this episode, we have a fun and open discussion on lust from the perspective of self-development. We discuss the consequences that come from unharnessed sexual pursuit and the void not even great sex can fill. This episode is part of a series where my husband and I discuss the seven "deadly sins" from the point of view of possibility. It's not about what's right or wrong but rather about what works and doesn't work. Join the conversation! What are you lusting after? Follow me on social media @mamasconganas Comment on this episode: www.mamasconganas.com/87
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Deadly Sins Part 2: Pride- Virtue or Vice
16/04/2021 Duración: 39minA discussion on pride from the self-help perspective. In this seven part series, my husband and I discuss the deadly sins from the point of view of possibility. What's beyond envy, pride, lust, gluttony, greed , wrath and sloth? How can we examine our personal weaknesses and turn them into strengths? Follow us on social media @mamasconganas Share your thoughts and comments on the episode: www.mamasconganas.com/86
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Cómo Superar tu Resistencia Interior
14/04/2021 Duración: 39minEste episodio es dedicado a las personas que buscan superar sus impedimentos, obstáculos y desafíos para así lograr sus sueños. Hablo sobre esa resistencia interior que se presenta inoportunamente para distraernos de nuestra tarea divina. Recuerda: mientras más ambiciosa sea tu meta, más grande va a ser la resistencia con la que te vas a enfrentar. Entonces, aprende a superar tu batalla interna y logra tus objetivos. Síguenos en las redes: @mamasconganas Comparte tus opiniones y comentarios sobre el episodio: www.mamasconganas.com/85
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Deadly Sins Part 1: Eliminating Envy
10/04/2021 Duración: 44minIn this seven part podcast series, my husband and I discuss the deadly sins from the point of view of possibility. Here we talk about a simple exercise you can do to eradicate envy from your life. There is a way to transform your envy into good vibes and motivation. FYI: it's way easier than you think. What's beyond envy, pride, lust, gluttony, greed, wrath and sloth? Examine your personal weaknesses and turn them into strengths.
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Utilizando la Danza para tu Bienestar con Yuliria Figueroa
07/04/2021 Duración: 28minEntrevista con Yuliria Figueroa, psicóloga y creadora del método Danzabienestar. Yuliria nos habla sobre la danza en atención plena y cómo el baile consciente puede ser una herramienta para lograr sanación, bienestar, apoderamiento y auto-realización. Síguenos en las redes @mamasconganas Déjanos tus comentarios sobre el episodio: www.mamasconganas.com/83
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How to Be Charismatic On Camera
02/04/2021 Duración: 44minValentina Izarra, founder of Mamas Con Ganas, gives tips on how to be charismatic on camera. Valentina is a professional actress and media coach who helps business professionals become confident and engaging on camera for their professional advancement. Whether you want to grow your social media presence, prepare for a virtual campaign, an online webinar presentation or virtual interview, this episode is for you. Follow us on social media @mamasconganas Share your thoughts and comments on this episode: www.mamasconganas.com/82
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5 Reasons to Become Financially Empowered
26/03/2021 Duración: 33minIn this episode we talk about 5 crucial reasons it is essential for women to become financially educated. Some of the statistics will shock you. Learn the WHY you need to get financially organized so that you can get motivated to learn more about money and plan for your financial future. There is no female empowerment without financial empowerment. So let's get started, mamacita! Follow us @mamasconganas Share your thoughts on the episode: www.mamasconganas.com/81
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Overcoming Resistance
19/03/2021 Duración: 36minThe greater the calling; the greater the resistance. This episode is dedicated to anyone pursuing their vision, passion and dream. It’s a reminder to push past resistance and stay on course, no matter the obstacle or challenge. Follow us on social media @mamasconganas Share your thoughts with us regarding this episode: www.mamasconganas.com/80
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Transformando una idea en negocio a través de la mentoría
18/03/2021 Duración: 22minEntrevista con Valentina Elias y Gladys Mezrahi. Valentina es una joven de 14 años y creadora de las máscaras de Smile Guard, cuya misión es ayudar a la comunidad con discapacidad auditiva durante la pandemia. Esta compañía provee máscaras N95 que poseen una pequeña ventana transparente para que la gente pueda leer los labios y comparta su sonrisa. Gladys Mezrahi, fundadora de Power of the Heels, es la mentora de Valentina y ella nos cuenta el proceso que conlleva transformar una idea en un negocio. Síguenos en las redes @mamasconganas Para hacernos comentarios sobre este episodio visítanos: www.mamasconganas.com/79 Para comprar las máscaras de Valentina Elías visita: www.smileguard.me
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Tips for Overcoming Mommy Overwhelm
12/03/2021 Duración: 32minValentina Izarra, founder of Mamas Con Ganas, shares 3 simple tips for overcoming mommy overwhelm. It’s an intimate episode dedicated to the mother who is stressed out by the burdens and responsibilities of motherhood. If you are doubting your abilities as a mother and feeling completely overwhelmed, then this episode is for you. Follow us on social media @mamasconganas Give us your feedback on the episode: www.mamasconganas.com/78
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3 Consejos Para la Mamá Agobiada
11/03/2021 Duración: 35minValentina Izarra, fundadora de Mamas Con Ganas, comparte 3 consejos sencillos para aliviar el estrés y la ansiedad de la mamá abrumada. Es un episodio íntimo y sincero para la mamá que siente un peso agobiante por su responsabilidad de ser madre. Si estás dudando de tu capacidad como madre, te exiges mucho y estás cuestionándolo todo, este episodio es para ti. Síguenos en las redes @mamasconganas Déjanos tus comentarios: www.mamasconganas.com/77
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Discovering Your Money Story
05/03/2021 Duración: 42minInterview with Alexandra Valentin, financial advisor whose mission it is to empower women financially. Alexandra tells us how our money story shapes our beliefs, thoughts and feelings around money. This episode will help you understand your financial behaviors and unravel why you interpret money the way you do. If you want to improve your relationship with money and become financially empowered, this episode is for you. Follow us on social media @mamasconganas Download your free Money Story Exercise: www.mamasconganas.com/76
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Tu Relación Con el Dinero
05/03/2021 Duración: 46min¿Cual es tu relación con el dinero? Entrevista con Alexandra Valentin, asesora financiera cuya misión es empoderar a la mujer financieramente. Alexandra nos platica sobre nuestra historia personal del dinero y como nuestros pensamientos, sentimientos y creencias sobre el dinero afectan nuestro comportamiento financiero. Analiza tu relación con el dinero para así sanarla y atraer abundancia en tu vida. No te pierdas este episodio. Recuerda, no hay empoderamiento femenino sin empoderamiento financiero.
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Finding the Courage to Leave a Toxic Relationship
26/02/2021 Duración: 18minValentina Izarra, founder of Mamas Con Ganas, talks about finding the courage to leave a toxic relationship. It’s a serious episode full of tough love dedicated to any woman who feels stuck in an unhealthy relationship and who needs the extra incentive to exit. If you need words of encouragement and want to be reminded of your worth, this episode is for you. Valentina reminds us that even anger can serve as positive fuel to exit toxic situations once and for all. Follow us on social media @mamasconganas Leave us comments for this episode here: www.mamasconganas.com/74