Adam Roxby

Uncanny tales from a film I made back in 2013. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

More music from the archives and Dungus Khan play another great track. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

Uncanny tales from a film I made back in 2013. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

The brilliant Essex punk band 'Dingus Khan' perform the popular song 'Ambulance' New episode from the archive each Monday! www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

The brilliant Dingus Khan perform an acoustic set. Recorded in 2013. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

The brilliant Dingus Khan perform an acoustic set. Recorded in 2013. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

To start the renovation of my personal podcast, I'm uploading some classic content from the archives. To start with, the brilliant Essex band, Dingus Khan perform 'Milk of every mammal'.   --- Send in a voice message: https://anchor.fm/adamroxby/message

A memory shared at The Warm & Toasty Club Memory Afternoon recorded on the 26th April, 2019 at Enoch House, Colchester. --- Send in a voice message: https://anchor.fm/adamroxby/message

Every so often I need a little rant! --- Send in a voice message: https://anchor.fm/adamroxby/message

I wanted to take a bit of time to talk to you about my transition to a plant-based lifestyle. Check out the following links for tips and inspiration. https://www.plantbasedben.com https://veganuary.com --- Send in a voice message: https://anchor.fm/adamroxby/message

As the year draws to an end I get a chance to reflect on this Christmas Day what 2018 has achieved and what I hope for the next year. --- Send in a voice message: https://anchor.fm/adamroxby/message

When you’re trying to create a change in yourself and in society it’s important to be inspired and also to know how to come back from failure. --- Send in a voice message: https://anchor.fm/adamroxby/message

So I couldn’t resist it any longer, I finally decided to give Instagram a try and the main focus is going to be on sharing my story as a vegan trying to eat better, transform myself and inspire others. Www.instagram.com/AdamRoxby Www.Instagram.com/plantbasedben --- Send in a voice message: https://anchor.fm/adamroxby/message

While waiting to share some new content I have a chat about maintaining optimism. --- Send in a voice message: https://anchor.fm/adamroxby/message

If you don’t have an online backup service when you’re playing with fire and ultimately your luck will run out. Is my recommendation for keeping every file on your computer safe forever. https://secure.backblaze.com/r/01kjwh --- Send in a voice message: https://anchor.fm/adamroxby/message

I answer the question of how to be productive and healthy using an Apple Watch with some tips and tricks. --- Send in a voice message: https://anchor.fm/adamroxby/message

I’ve I've been giving my relationship with Facebook a lot of thought over the past months and while on holiday with my girlfriend in France I made some decisions. --- Send in a voice message: https://anchor.fm/adamroxby/message

I've been away too long, a couple of projects and a couple of all of his have stopped me from keeping up with my regular output. Here is a quick explanation. --- Send in a voice message: https://anchor.fm/adamroxby/message

Hey gang Here is some extra content from the latest Warm & Toasty Club Memory Afternoon. http://blog.adamroxby.co.uk/colchester-memory-afternoons-or-18-june-2018 Featuring news and music that you won't want to miss. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

The rain was pouring outside but we had warmth and sunshine at the Lion Walk Activity Centre where the latest 'Memory Afternoon' was gathered to share stories of their younger days and the games they enjoyed. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message