The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic And Natural Law

Living life in alignment with our dharma means every action we take in life is in accordance with the most evolutionary thing we can be doing in any given movement.In fact, Ayurvedic medicine is the Science of Life to not only live with maximum health, but also to to live with the four main attributes of human fulfilment (“chat puruṣa“):1. Artha - Infinite abundance2. Kama - Absolute presence with richness of life3. Mokṣa - Freedom and liberation4. and… (this is the first one)… DHARMA - Living a truely purposeful life performing the most evolutionary actions in any given moment in order to uplift and interact with society successfully for greater harmony.On this episode we had the pleasure of sitting down with Kute Blackson, a world renowned best-selling author and motivational speaker, who with immense eloquence and grace breaks down key principles to live life in a more joyous, impactful and “dharmic” manner. By the early age of 8 years old Kute was already speaking to congregations of hundreds of people at

Indigenous knowledge loss and a disproportionate mistrust for wild produce has given way for a society of disconnected living. We no longer know the names of the plants living on our doorsteps; we distrust and dismiss some of the most important food and medicine plants that have always walked with us as our co-evolutionary species.But let me tell you, food is literally all around you. You probably have PLENTY of highly nutritious and life-force rich foods growing within 3 meters of where you are right now.To tell the story of plants is Diego Bonetto’s passion, and in this episode he very eloquently shares some of the rich and inspiring foraging wisdom he has accumulated over several decades of reverently communing with nature. Popularly known as “The Weedy One”, Diego has developed a beautiful reciprocal loving relationship with weeds and wild flora in general, which is truly palpable and contagious. IN THIS EPISODE WE DISCUSS:

Light Watkins has been living a minimalist lifestyle for 4 years, living from a backpack, and has found this to be one way to enhance his spiritual evolution. Light is a renowned Vedic Meditation teacher, bestselling author and keynote speaker who is now integrating Spiritual Minimalism into his life and teachings.The Spiritual Minimalist approach differs from “mainstream minimalism” and creates impactful positive change in our communities and the world at large. You’ll hear about the backpack that Light has been living from for the past few years, and get a peek into the minimalist lifestyle he embraces.This episode is filled with insightful and rich wisdom, where simplicity meets abundance, and deeper contentment is found in the smallest of places.IN THIS EPISODE WE DISCUSS:

Unpack and process Ayurvedic algorithms in order to apply them to modern actions like drinking coffee and alcohol, GMO food production and breathing exercises (pranayama).Dr Sumit K. in fact is researching and applying the medicinal benefits of coffee and single-malt whisky. For those who want to drink coffee and alcohol, this episode may guide you to refine your relationship with consuming substances. Dr Sumit also frequently hikes ruthless pilgrimages into the high Himālayas in search for Ayurvedic herbs, ancient village healers and to commune with the Vedic Energy of Lord Shiva: that Absolute untouched Silence and force of nature which removes irrelevancy.  This episode decodes some of Ayurveda’s teachings around substances, the six tastes, and other more occult & rare Vedic technologies.After all, according to Ayurveda, EVERYTHING in the universe can be medicine when you know how to transform that substance.IN THIS EPISODE WE DISCUSS:

Are you interested in studying Ayurveda? Do you want to integrate Ayurvedic wisdom and healing techniques into your offerings as a practitioner of any sort?Or do you want to deepen your understanding and learn about this “Mother of Medicines” for yourself, family or friends.Perhaps you are curious, and whenever you immerse in potent Vedic wisdom, it lights up your heart.Well, if you feel a yes to these questions, this podcast episode is designed for you!IN THIS EPISODE WE DISCUSS:

Mantras are sound vibrations that harness the subtle energies of this creation.When used in a proper way that considers the various influences that come from our local environment and beyond, the mantras can help improve different areas of life.Sound vibrations can create and support profound and positive changes in our own physiology, those around us, the wider community and society.Join Swami Purnachaitanya, who for over 15 years has been studying and teaching the Science of Mantras to harness specific sound vibrations to interact with Natural Law for greater evolution. Swamiji offers expert advice to utilise the power and sacredness of sound safely and effectively.IN THIS EPISODE WE DISCUSS:

What a year of interviews (and solo shows) on the topics of health, consciousness, and natural law, aka “The Veda”. In this episode I give a brief summary of my personal top 3 favourite episodes of 2022, and the wisdom that was shared by experts in their fields.Plus, I list a few extra episodes that nearly made the cut, in honour of these high-class interviews.I also give a sneak synopsis preview of the AWESOME interviews yet to be released in 2023, some very special ways to learn and study authentic Ayurveda in 2023, as well as Your (our audience’s) most listened to podcast episodes of 2022.So if you are not a die-hard who has listened to every episode of the VV Podcast, this episode is a great way to be directed to the best episodes of 2022, as a starting point of course to the portal of wisdom within the Vital Veda Podcast archives.IN THIS EPISODE WE DISCUSS:

Nicole Gibson has a vision to facilitate the world’s largest love-based movement in human history.After healing from a life-threatening experience of anorexia nervosa, Nicole began to become an unstoppable messenger of love and human potential.She was a finalist for the Young Australian of the Year at 20 years old, listed as one of Australia’s top 100 most influential women at 21 and became the the youngest Commonwealth Commissioner for Mental Health leading a $37 billion budget in an attempt to rectify the mental health epidemic.It’s time we stop seeing love as a romanticised cliche, and begin to harness it’s true power to transform, heal and create.IN THIS EPISODE WE DISCUSS:

A must listen for every human! Especially if you are going to birth a son in the near future.Circumcision is the most popular medical surgery in USA today. But somehow it got to the point of it being performed for health reasons more that religious reasons. However, the claimed “health benefits” are based on flawed science, and in contrast, circumcision has alarming health and traumatic dangers.But is there valuable ancient wisdom based in this rite of passage that religious and indigenous cultures have been performing for centuries?Or has the essence of these rite of passages been misunderstood?Is circumcision a violation of human rights? or are parents confidently making responsible and informed decisions?Our guest, filmmaker, public speaker and very passionate and active man, Brendon Marotta, made an award winning film: American circumcision, which presents science and opinions from both sides of the decision - to circumcise or not.  The film presents religious leaders, doctors, lawyers and human rights sp

It is unquestionable that Vedic culture & tradition has had a remarkable impact on the West. The ancient philosophy of Yoga Vedanta has profoundly affected the worldview of millions of people all around the world. It started in the late 18th century in the USA & some major European countries, and in the 1960s it reached an absolute cultural explosion, following the Beatles trip to India for an extended stay with their new guru, Maharishi Mahesh Yogi. After that, in the past few decades, the rise of technology and social media took care of making these teachings accessible to almost anyone in the world. The impact has been enormous, enlarging our current understanding of the mind and body and dramatically changing how we view ourselves and our place in the cosmos.  On this episode of the Vital Veda Podcast I had the pleasure of sitting down for a chat with Phillip Goldberg, the world-renowned author of American Veda, a book that chronicles the impact of India's spiritual teachings on the West, and

The #1 most common thing I see in my clinic are those planning to conceive or those experiencing infertility.Preconception, pregnancy & postpartum  happen to be my greatest passions in health.But unfortunately, the knowledge and guidance on how to thrive during pregnancy and have an empowered birth is not easily available.Plus it is important that as communities we discuss and share experiences, practices and teachings within various circles during potentially challenging, overwhelming and transformative times.On this Vital Veda Podcast episode me and my friend & best-selling author, Melissa Ambrosini, dive into some of the best-kept secrets of supercharging your fertility, thriving during pregnancy & having your dream birth. IN THIS EPISODE WE DISCUSS:

Ganesha is a deity part of the mythical pantheon in India. Ganesh is invocated as one of the most important deities and the Remover of all Obstacles.Ganesh is not just Divine Intelligence, but also a consciousness state that is accessible to all. Embodying Ganesha consciousness allows us to fearlessly and gracefully conquer all obstacles by turning them into opportunities. In this episode of the Vital Veda Podcast Vaidya Aditya Raju and I dive into the significance of Ganesha and what are the best ways to honour and connect with the elephant-headed son of Lord Śiva & Parvatī. IN THIS EPISODE WE DISCUSS:

Dr. Rabbi Cousens is 79 years old and he's getting stronger and healthier as he ages. He is a renowned Medical Doctor, Rabbi, Spiritual Teacher, Ayurvedic practitioner, Psychiatrist, Homeopath, Acupuncturist, Medical Researcher, and an Ecological Leader.Dr. Cousens is redefining longevity by blending nutrition with spiritual practices, and shares his intriguing methodology with many people, including those who want to “cure” type 2 and even type 1 diabetes.In this Vital Veda podcast episode we debunk the idea that old age equals frailness & a decaying state of health, while providing the holistic tools and scientific proof to not only get to experience old age, but genuinely thrive while at it.IN THIS EPISODE WE DISCUSS:

You may think water is a simple molecule, such a basic element, but the truth is, Water is NOT simple. At all.Water is the most foundational & essential element for all living life on earth. Without water, no life would manifest.Learning how to optimise our water and hydration is one of the most important health interventions, especially for modern life.Isabel Friend teaches and researches full-time about water. She is a passionate water nerd. She is a return guest to the VV show, whose first episode was an audience favourite.YOU are a body of water (99.92% water on a molecular level).Consider this podcast an opportunity to get to know water, or should I say, get to know yourself.IN THIS EPISODE WE DISCUSS:

In the Vedic calendar there are a few special festivals where the collective invokes the Mother Divine aspects of consciousness which are also supported by the astrology active at that time.This very special celebration and cycle is called Navaratri: The 9 Nights of Mother Divine, and although it happens a few times a year along with the equinoxes and solstices, the most important one (called Maha Navaratri or Great Navaratri), is around the corner.Understanding the importance and meaning behind this celebration connects one closer to Nature's powerful and rejuvenating cycles that are specifically intricately linked with our biological rhythms and energies. In addition, it an opportunity to harness the Divine dynamic energies (Shakti) that are especially accessible at this time.In this episode I got the pleasure to sit down with Acharya Shunya, a Vedic scholar and wisdom teacher who gracefully broke down the deep meaning that underlines the auspicious times we call Navaratri, as well as recommended pract

Recently, people have increasingly started to look for alternative and natural immunisation methods.Homeoprophylaxis is the use of homeopathy as a preventive medicine or immunisation method against infectious diseases, and has been successfully implemented since the late 18th century. In this episode, Dylan sits down for an engaging discussion with Dr. Isaac Golden, one of the world’s (if not the) foremost authorities in Homeopathic immunisation. They go over the fundamentals of homeoprophylaxis, while breaking down the myths and truths behind this fascinating approach to immunity.Plus Dylan shares immunisations from an Ayurvedic perspective.IN THIS EPISODE WE DISCUSS:

Not just women, but everyone will cope with and should approach fasting and other metabolic interventions in a way that is uniquely suitable for them. Go beyond outdated public health advice and dietary fads and increase your sovereignty and intuition in knowing what is the most suitable and supportive nutritional routine for you.IN THIS EPISODE WE DISCUSS:

Abhyanga: Ayurvedic oil massage, is one of the most popular and impactful treatments & practices in Ayurveda. Abhyanga should not only be considered a treatment that is occasionally performed by a trained therapist, but also as one of the essential practices and integral parts of the Ayurvedic dinacaryā (daily routine).The Ayurvedic sacred texts (Śastras) break down the great importance & healing capacities of Abhyanga, and most particularly the importance of incorporating self-Abhyanga as a daily habit. This episode is for those that are absolutely new to Abhyanga, as well as those who have already been practicing it for years. On this episode, we break down the ins & outs of this wonderful healing practice.IN THIS EPISODE WE DISCUSS:

Daily routine, “dinacharyā”, is one of the pillars of health in Ayurvedic medicine.Integrating certain practices into your daily routine that are rooted in natural law supports one to smoothly flow on their path of evolution with minimal friction and maximum health.This podcast features world renowned Ayurvedic doctor, Vaidya Ādityā Raju, who generously shares wisdom on the Ayurvedic daily routine in such an elaborate way like you have probably never heard before.This episode was auspiciously recorded on the eve of the fullest moon of the year, known as "Guru Pūrṇimā.”Thus, we explore the role of Guru - which literally translates to “that which removes darkness”, and the multitude of qualities of “Guru consciousness."IN THIS EPISODE WE DISCUSS:

Ayurveda strongly emphasizes the importance of eating with one’s hands, not only to the enhance the sensory experience of the act of eating, but due to the amount of health benefits it brings with it. Learn what Ayurveda has to say about this innate method of eating and completely revolutionise your capacity to enjoy food & nourish your body. IN THIS EPISODE WE DISCUSS:✋ The Importance of Proper Digestion✋ The 5 Senses In The Act of Eating✋ The Relationship Between Touching Food & Digestion✋ The Ritual of Eating: How To Make The Most Out Of It✋ The Mudra of Eating with Your HandsSupport the show