Inspiring You With Henri Hebert

Ep 196 | The Role of Emotions as Beneficial Portals to Higher Dimensions On this episode of the Inspiring You Show, Special Guest Adrian Hall shares her work as a New Paradigm Life Coach + Channel for Crystalline Emotion®. She utilizes 17 years of experience as a Licensed Therapist in addition to her professionally trained intuitive gifts to support her clients in shifting their emotional processing system from 3D to 5D.  Adrian shares how her 10,000 plus hours as a marriage and family therapist has provided her with mastery in her current work. She talks about New Paradigm Emotional Intelligence & about the way emotions are beneficial portals onto higher dimensional timelines. And Adrian shares how a powerful practice of being open to “You don’t know what you don’t know” can support you. It is an insightful conversation on personal growth and emotional intelligence. At 01:07:00, Adrian walks us through Crystalline Emotion practice! Tune in to here to learn more and to experience practicing Chrystalline E

Ep 194 | Aries New Moon Reiki Meditation This Aries season brings us the rare occurrence of two new Moons. The first new Moon in Aries, on March 21, serves as an astrological new year. New Moons are a time for rejuvenation and manifestation. The current New Moon offers us a powerful opportunity to align with the energy of the Equinox and renovate our lives. Energetically, the sign of Aries, the 0º degree, and the New Moon are all indicating a time of new beginnings: this lunation is offering us an invitation to start something new, make changes, or adjust the direction we are moving towards  We are experiencing the first one of two New Moons in Aries in a row, a rare and exceptional event. The next New Moon in Aries, happening on April 20, at 29º of the sign, is also going to be a Solar Eclipse, the first one in Aries since 2015, and kicks off the upcoming Eclipse season. Tune in to set intentions and so much more for this Aries New Moon Reiki Meditation!

Ep 193 | Mindful Balaced Breathing This is a 3-minute guided mindful breathing exercise entitled 'balanced breathing' meaning that the inhale is equal to the exhale. This is a great exercise for when you want to center and calm. It can also be used to support you before you go to bed and support deep and restorative sleep.

Ep 191 | Choose Love, Healing, and Following your Authentic Truth with Guest John Burgos Friends, what do you do when the physical world seems like an unsafe place? Where do you find the support when science hasn't caught up to the information and technology that you need? Who do you trust with your most sacred gift - your human - in the physical world when your human feels fragile? Those were some of the questions I was contemplating after I experienced trauma while working on an unscripted Reality TV Show. My Guides were with me every step of the way, yet who do you listen/talk to in the physical world? Through a friend, I heard about a show called “Beyond the Ordinary,” which was founded and hosted by John Burgos and offers FREE LIVE interactive webinar broadcasts featuring the world’s leading transformative thought leaders, energy healers, and spiritual masters. This show quickly grew into an interactive community for those seeking ancient wisdom, the next generation of mystical teachings, spiritual awake

Ep 189 | New Moon Reiki Energy Activation Meditation + Miracles Healing Tones & Raise Your Vibration 432 hz & 528 hz HAPPY NEW MOON!... We are entering the last moon cycle of Winter. Spring is on the horizon! (Or Autumn for those in the Southern Hemisphere) Whatever Hemisphere you're in... This is an incredible time for reflection and clarifying your intentions. LET’S ACTIVATE THE NEW MOON ENERGIES! Tune in now to let yourself receive for the highest good!

Ep 187 | Want to get Sprinkled with Stardust: Integrating Green Comet Energy Meditation The green comet is currently visible and passing through the inner solar system. This green comet was last present during the stone age over 50,000 years ago. The last humans to ever witness it were likely Ice Age-era Neanderthals. It will be felt for a while though. Comets are made up of ice, dust, and rocks and are believed to be some of the oldest objects in our solar system. Comets are remnants from the formation of our solar system. As they near the Sun, portions of their ice vaporize, releasing minerals and compounds which are capable of seeding new life forms. On a metaphysical level, comets function as celestial messengers, bearing evolutionary gifts. Reflection Question: What evolutionary gifts is this green comet bringing for you? How will it support you in making beneficial changes?  Green Color: A reaction between solar radiation and diatomic carbon. Many see the green color as significant, powe

Ep 186 | Honoring & Remembering A Life + Grief Mindful Reiki Energy Healing Meditation Last week I saw a stat from via @Impact that said, "1320 people in the US have died from gun violence". Followed by “the amount of mass shootings in one month shouldn’t be normal. We need change.” Yes, we do – the challenge is violence had already become normalized in our society. Violence has become an epidemic. And I saw on another site, “end the violence epidemic,”. As I researched: "Violence is among the most significant health problems not only because of death and injury but also because of the harm, fear, and trauma caused to families and communities. It leads to a broad range of mental and physical health problems that disproportionately impact children, youth, and communities." Then a couple of days later, I heard about the tragic death of Tyre Nichols. And I found myself weeping.  I found I needed to do some of my own healing about the grief I felt as I cried for the tragedies. After I did this, I th

Ep 185 | Mindful Reiki Gratitude Meditation

Ep 184 | Energy of Week through a Runes Pick + Dowsing Energy Healing Session If you are looking for some support for the week, guidance, inspiration, and a good clearing of dense energies then tune into this episode! Today on Instagram, @brigittadaucoaching and I went LIVE for the Art of Practicing! This time our theme is What brings you Joy? What brings us JOY is to layer modalities! We did a LIVE Rune Reading + Oracle Card Readings. Runes and Cards can be used daily for wisdom, intuitive guidance, reflection, meditation, or in inspiration and are meant to help you develop your intuition, self-love, inner beauty, and emotional well-being. Afterwards, we did a Reiki & Dowsing Energy Healing Session based on what came up for the Energies of the Week. We cleared non-beneficial energies and called energies of peace, joy, inspiration, etc for the highest good.  I decided to take the readings from what I did and record a podcast episode followed by a Dowsing.  Tune in for Reiki, Runes Reading for th

Ep 183 |Dealing with the Sadness, Exhaustion, Core Shifts, Magnetics, and Cosmic High Vibrational Ascension waves of Energies coming in Over the last several hours, we have been receiving very high vibrational light ascension waves of energies coming into the planet. These are massive energies.  These energies will continue to rise over the next 24 to 48 hours. You can expect to see them increase as the weekend goes on. You may experience these as a vibration within your system - check in to see how you are feeling.  Clearing out dense energies from your system. There is a purging happening - individual, collective, ancestry. There may be sadness and with this exhaustion calling you to rest to allow the clearing to fully happen. Some may feel Joy Energies, allowing finally relax in these higher energies. If that is you, AMAZING! Others may feel a deeper connection to abilities and knowingness. However, you are feeling these energies is exactly how you are meant to. Remember - you are growing and exp

Ep 182 | Aquarius New Moon Reiki Energy Healing Meditation With the New Moon, we are very much at a point of a new beginning.  A new way forward is beginning for all, and the New Moon's energy of stillness and presence brings forth new potentials for us to shift to reset and to begin this new cycle in stillness and presence. And by reconnecting with your Highest Truth within your open heart. Now is the perfect time to reconnect with Love within. To begin tapping into the waves of healing, Light, and inner strength arising to meet the individual and collective challenges being faced now.  Are you Trusting the path of Life unfolding before you? And acting in alignment with Love now?  Remember, that as always, you're so guided, loved, and supported, and it's just about tuning into that stream of Love, Light, and Higher Vibrational Frequency.  Let the Light in, and allow it to rise to the surface of your awareness, of your life, and guide you for your Highest Good. And so

Ep 181 | Energy Update + Dowsing Energy Healing Session Anyone else feeling tired yet got enough sleep? Or maybe having problems getting to sleep? Anyone feeling more emotional? Anyone have some runaway thoughts? Tune in for energy update & Dowsing Energy Session, if you wish to receive for highest good.

Ep 179 | Cancer Full Moon Reiki Energy Healing Meditation with 768 Hz Healing Tones Energies are building now as we step into the New Year and move toward the January 6th Full Moon! This upcoming Full Moon is the first Full Moon of the new Julian calendar year and the last Full Moon of the Lunar calendar year. This is a powerful check-in point where you can rebalance and come into harmony and alignment with what most serves, nourishes, and supports you.  There's an opportunity now to look within, to be honest with yourself, and get clear about your intentions: What do you truly need to support yourself in thriving in your life? And then, in order to welcome the new beginnings you know are possible for you take time to reflect: What will you now consciously leave behind and turn the page on that is no longer serving you in aligning with the highest possibilities for your life?   During the days on and around the Full Moon, much will be illuminated... Welcome and transmute any old emotional pa

Ep 178 | January Energy Update January is all about Self-Love, Acceptance, and Discernment.  2023 = a year 7, which has a powerful spiritual meaning. Spiritual growth is at the forefront of this year's energy. Many people will be moving more toward a spiritual mindset and perspective. Massive shifts within the collective will be made throughout this year. Moving away from consumerism, productivity, and success to personal growth, happiness, and truth. The year 2023 will bring forward massive changes globally, with many turning toward spirituality for guidance. This year will be much more soul-satisfying. We start the year with a flashing sign telling us to pace ourselves and slow down.  Slow everything down, go inward, rest more and keep a “don’t know mind/beginner mindset" about everything; reflect, feel, process, and align your mind with your heart and let yourself shift to a higher vibrational frequency to love. Tune in to hear more about the energy update.  Here are the Journal Prompts for

Ep 177 | The Magic of Self-Love + Self-Love Reiki Energy Healing Meditation SELF-LOVE IS OUR ULTIMATE CALLING If you listened to my New Year podcast episode 172 - I offer a different twist on resolutions - 12 Energy Resolutions — one for each month — that together will support you to shift into feeling happier, calmer, and more confident and motivated.  For JANUARY — we are going to focus on the energy of love and self-love. By learning how to Steady Your Mind: Get on your own side. Be an advocate for yourself. Wrap yourself in loving kindness, care, and compassion, and learn how to steady that monkey mind. Today we will be doing a Reiki Energy Healing Self-Love Meditation to clear what may be blocking your self-love so tune around to treat yourself to lots of love & Compassion to kick off this New Year or anytime!

Ep 174 | Welcome to this Self-Love: Apology to Self Series & Dowsing Energy Healing: Clearing & Releasing Self-Critic and Patriarchal Energies I don’t know about all of you but my self-critic can do some serious harm to my human. My inherited programming and conditioning from culture, social, religious and family have at times kept my human in situations that were less than ideal. I think back to my childhood when I was hopeful and excited about being in this world - So many dreams and possibilities. When I graduated from college, I thought my life would really begin. Yet the contrast between how I expected my life to look and how it actually felt was startling. Even if you have a strong connection to your Higher Self/Soul and Guide Team, there are experiences your Human will go through – and you may not understand the consciousness on it until much later. All these experiences, as difficult as some of them had been, were beneficial. The Higher Self/Soul has a different purpose than the Human. Yet I h

Ep 173 | Mindful Reiki Energy Meditation: To release anxiety & call in peace energy

Ep 172 | Happy New Year + Reiki Energy Healing Meditation Happy New Year! *** There is a New Year Reiki Energy Healing Meditation at 48:42. This year, as we approach a new year of unlimited possibilities, we must stop trying to make it happen – instead, we allow ourselves to be in effortless flow…it is this process that will end up creating great results, not the reactivity of what we think the future might hold but truly allow ourselves to be in abundance of our creation abilities. As we tap into A New Year, it is a golden opportunity to renew our inspiration for our journey and reflect on how we want to grow in our human abilities, our intentions, our tools, and techniques to heal ourselves and others. It is time to make new intentions, and beneficial goals and create actions of what we wish to take moving forward. Take time to set intentions and connect with your future self to dream and write down exactly what experiences you would like to have in your co-creation with the Univer

Ep 171 | Solstice Reiki Energy Healing Meditation December 21st marks the Solstice, a time when the Sun ‘stands still’ and the seasons change. The Solstice also brings the shortest day of the year in the Northern Hemisphere, where we are encouraged to enter the dark night of the soul, or the longest day of the year in the Southern Hemisphere, where we are encouraged to celebrate the Light. No matter which part of the world you live in, the Solstice is a highly sensitive day when we can feel more in tune with the energies around us. It is also believed that on the Solstice, the veil between this world and higher dimensions is at its thinnest, allowing us to tap into galactic energies and angelic realms with greater ease and for the highest good! Enjoy this powerful Solstice Reiki Energy Healing Meditation!

Ep 170 | End of year Gratitude + Light Energy Healing Meditation ***The Light Energy Healing Meditation is around 41:00 minutes in. A week ago, I found out that my podcast had a bigger audience than I even realized. I am doing end-of-the-year gratitude and wanted to take a moment to say thank you for listening and sharing. I have also been pondering how all of the holidays happening around the globe at this time of year have a common theme amongst them:  Light! Beginning with Diwali, then Hanukkah, Yule, Christmas, and Kwanzaa…they all feature Light as part of the celebration. Specifically in the form of fire (or candles). So for us experiencing the winter months, in the dark days of winter, it is beneficial to remember how there is such Light.  Sometimes, the celebration lights don’t reach us. Sometimes it feels like the candles were blown out in the wind, and there are no matches left in the box. I know it’s easier now than ever to exist in a personal bubble that lets us avoid other people, but tr