Sinopsis
Welcome to the Inspiring You Show where we talk about tips and tools for healing, share transformational stories and offer Energy Healing Meditations!
Episodios
-
Cosmic Astrology Insights for March 2025 | Ep 625
02/03/2025 Duración: 41minMarch 2025 marks a pivotal month in astrology, characterized by profound shifts in personal and collective energies. Key events include Venus going retrograde and a powerful Blood Moon Eclipse, each presenting opportunities for deep self-reflection, healing, and growth. This ep explores how these cosmic movements influence our relationships, self-awareness, and life paths.Key Astrological Events and Themes:Venus Retrograde in Aries (Starts March 1): This retrograde period invites introspection into our relationship dynamics and self-worth. It’s a time to reassess how we connect with others and ourselves, fostering deeper self-love and healthier interactions.Journal Question: What patterns in love and friendship am I ready to release or transform?Intention: I intend to deepen my understanding and practice of authentic self-love and healthy relationships.Blood Moon Eclipse in Virgo (March 14): A catalyst for purification and discernment, this eclipse emphasizes healing and the alignment of our spiritual and mat
-
A Guide to March 2025's Energy Forecast in Categories and Timeframes | Ep 624
02/03/2025 Duración: 56minA Guide to March 2025's Energy Forecast in Categories and Timeframes March 2025 unfolds as a pivotal month deeply centered around the heart, presenting an exceptional opportunity for awakening, release, realignment, renewal, and empowerment. As the vibrational power center, the heart not only pumps life but also modulates the energies of love, empathy, and connection, vital for nurturing relationships based on trust and understanding. This month challenges us to embrace the heart's capacity to regulate these energies, impacting our personal and collective well-being significantly. As we journey through March, the month calls for a profound engagement with our emotional, relational, and spiritual dimensions, promising a transformative exploration of personal and interpersonal dynamics.Themes and Key Areas of Focus:Personal Journey: March invites a deep introspection into the essence of self-love and the dynamics of personal empowerment. Nurturing Relationships and Connections: This month emphasizes the importa
-
March Energy Forecast 2025: The Path of the Intuitive Heart: A Month of Awakening, Release, Realignment, Renewal and Empowerment | Ep 623
02/03/2025 Duración: 01h19minThe Path of the Intuitive Heart: A Month of Awakening, Release, Realignment, Renewal, and Empowerment Join us this March as we embark on a transformative journeyguided by the intuitive heart. This month promises a deep exploration of awakening,release, realignment, renewal, and empowerment, all centered around the heart'sprofound wisdom and energy.Episode Highlights: Dive into a month whereheart-centered awareness becomes the key to navigating life's transitions. We'll explore how tapping into our intuitive heart can lead to profound personal transformations and spiritual renewal.Vibrational Frequencies Colors of March:Emerald Green (528 Hz): Known asthe Love Frequency, this color promotes heart expansion, renewal, andself-love. Engaging with Emerald Green helps align your heart chakra with thevibration of compassion and healing.Fiery Copper (639-741 Hz): This range energizes courage and propels forward movement. Fiery Copper stimulates the lower chakras, fueling your drive and determination as yo
-
Pisces New Moon Quantum Energy Healing Meditation & Activation | Ep 622
26/02/2025 Duración: 48minPisces New Moon Quantum Energy Healing Meditation & Activation - Feb 2025On February 27th, the Pisces New Moon marks an emotionally charged and profound transition into Eclipse Season, signaling a pivotal moment in the astrological year that brings transformative shifts and destiny-driven change. This is not merely a new lunar phase but a significant, beneficial portal that invites us to engage deeply with our personal growth and emotional landscapes. This lunation serves as a beneficial portal, urging deep reflection, release, and alignment with our Soul's purpose.Join for a transformative Pisces New Moon Quantum Energy Healing Meditation & Activation. As we approach the final lunar cycle of the astrological year and the entrance into the transformative gateway of Eclipse Season, seize this powerful opportunity for emotional healing, deep reflection, and setting powerful intentions.
-
Pisces New Moon: A Beneficial Portal of Transformation & the Gateway to Eclipse Season | Ep 621
24/02/2025 Duración: 07minOn February 27th, the Pisces New Moon marks an emotionally charged and profound transition into Eclipse Season, signaling a pivotal moment in the astrological year that brings transformative shifts and destiny-driven change. This is not merely a new lunar phase but a significant, beneficial portal that invites us to engage deeply with our personal growth and emotional landscapes. This lunation serves as a beneficial portal, urging deep reflection, release, and alignment with our Soul's purpose.Key Highlights:• Emotional Depths of Pisces: This New Moon in Pisces offers a rare opportunity to dive into the depths of our emotions, intuition, and innermost desires. As the final sign of the zodiac, Pisces brings the wisdom of culmination, helping us to synthesize and understand the emotional journey of the past year. Expect a surge of insights and heightened sensitivity, which may bring clarity or unearth long-buried emotions needing release.• 9 Degrees of Mastery: Positioned at 9 degrees of Pisces, this New Moon i
-
Mini Energy Update for the Week of February 22-28 | Ep 620
24/02/2025 Duración: 04minMini Energy Update for the Week of February 22-28 – Movement, Transformation, and DiscernmentThe final week of February brings momentum, expansion, and dynamic change. This is a period where things begin to flow, grow, reshuffle, and evolve at an accelerated pace. Projects that have been in the works gain traction, new opportunities arise, and relationships become more active. Clarity and inspiration fuel forward movement, but with this acceleration, your relationship with time may feel stretched. Stay mindful of your energy and avoid overextending yourself—presence and discernment are key to navigating this transformation effectively.This week is about showing up fully, with courage and authenticity. It is a time to be clear about your direction and engagement in life, making choices that honor your highest alignment. As things shift rapidly, trust that change is a necessary force of evolution. Honor the authenticity of others, even if their choices differ from yours, and recognize that every person is on th
-
The Hidden Wisdom of Envy: A Pathway to Emotional Clarity | Ep 619
19/02/2025 Duración: 01h04minEnvy is often misunderstood and labeled as negative, yet it holds a wealth of wisdom for those willing to explore its depths. Envy, like all emotions, is part of our internal guidance system, designed to bring our attention to areas where we feel disconnected from resources, recognition, or opportunities. The True Purpose of Envy: Envy can be associated with jealousy, greed, or resentment, but its core function is rooted in social and emotional intelligence. It signals unmet needs and unfulfilled desires, offering an invitation to reflect, learn, and take aligned action. Envy is not inherently negative; it becomes problematic only when ignored or suppressed.When envy flows naturally, it can foster admiration, motivation, and insight into what we truly value. However, when dismissed or buried, it may manifest as bitterness, criticism, or compulsive comparison. The wisdom of envy lies in its ability to highlight what we long for and the steps we can take to create a more fulfilling life.The Wisdom of EnvyClarit
-
Mini Energy Update for Week of February 15-21 | Ep 617
17/02/2025 Duración: 03minMini Energy Update for Week of February 15-21:Spiritual Alignment, Energetic Self-Care, and TrustThe third week of February invites a deep reflection on your spiritual path, practices, and energetic well-being. This is a potent time to assess what is working, what is not, and where you may have neglected your energetic self-care. Discernment is key—not only in relationships and decisions but in the spiritual influences, habits, and routines you engage with. This is a week to take responsibility for your energetic hygiene, clearing away external distractions, unnecessary attachments, and any energy that does not belong to you.Spiritual self-care goes beyond meditation or ritual; it includes awareness of protection, energetic boundaries, and grounding practices. If you’ve been feeling uncentered or overwhelmed, this is your opportunity to recommit to a practice that truly nourishes and aligns you. Whether it’s grounding in nature, engaging in energy clearing, deepening your breathwork, or refining your daily ri
-
The Hidden Wisdom of Apathy: A Pathway to Emotional Clarity | Ep 616
14/02/2025 Duración: 57minHave you ever felt a sense of apathy and wondered if there might be more to it than simple disinterest? In this episode, we uncover the surprising wisdom behind apathy — an emotion often misunderstood yet rich with insight. Far from being a sign of laziness or indifference, apathy can act as a protective guide, leading us toward emotional clarity, deeper self-awareness, and even collective healing. Join us as we explore how this subtle yet significant emotion can help us bring wisdom, support healing, learning, grow, evolve, reclaim our energy, set healthier boundaries, and align with our authentic selves.Apathy can sometimes carry a deeper message — powerlessness, weariness, or sadness. This is often more than personal fatigue or disinterest; it may reflect ancestral, collective, and societal imprints connected to disempowerment and suppressed voices. Apathy often appears when we feel powerless or disconnected from meaningful action.Apathy, in essence, is a protective emotion. It acts as a masking state, oft
-
Full Moon in Leo Quantum Energy Activation & Meditation: Manifestation, Healing & Heart Alignment | Ep 615
12/02/2025 Duración: 52minFull Moon in Leo Quantum Energy Activation & Meditation: Manifestation, Healing & Heart AlignmentStep into the radiant glow of the Leo Full Moon on Feb 12, 2025, and embark on a powerful guided quantum energy activation and meditation designed to ignite your inner fire, amplify your manifestation abilities, and align with the cosmic energies of the Universe. This Quantum Activation Meditation takes you on a transformative journey through grounding, energy clearing and healing, Cosmic Alignment, Reiki healing, and Heart Activation. Under the influence of the Leo Full Moon, Uranus, Chiron, and Mercury, you will be guided to release limitations, reclaim your confidence, and embody your Highest Self. What You’ll Experience:✨ Grounding & Energy Cleansing: Anchor into the stabilizing energy of Mother Earth while receiving protection from the sacred Rowan Tree.
-
Leo Full Moon: Embracing Change, Awakening, and Creative Power | Ep 614
12/02/2025 Duración: 59minLeo
-
Feb Energy Forecast Theme 1: Embracing the Wave: Are You Open to Transformation? + Tools | Ep 613
10/02/2025 Duración: 01h07minAs we step into 2025, a powerful question emerges: Are you open and willing to allow deep, powerful shifts in your life?This theme, Embracing the Wave, invites you to consider transformation not merely as a change, but as a dynamic process that carries energy, acceleration, and profound realignment. Over the last couple of months, we have been discussing transformation—its many layers, its beauty, and, did you know, there can be a natural resistance to transformation. This resistance isn’t a flaw; it’s an inherent part of the process. It can signal subconscious blocks or even unconscious patterns of self-sabotage that hold us back from fully embracing change.This theme invites us to explore transformation as a dynamic wave—one that carries not only the promise of acceleration and profound realignment but also the reality that inner resistance may arise. We have seen that transformation is not a one-time event but can be a continuous, evolving experience.What This Theme is About:Embracing Transformation: Are Y
-
Mini Energy Update for the Week of February 8-14 | Ep 612
09/02/2025 Duración: 20minHow February’s Energy Unfolds: Possible Chaos, Flow, and the Power of the Full MoonThe second week of February may bring chaotic or unsettled energy, yet rather than seeing this as a disruption, view it as an opportunity for growth and recalibration. If you find yourself on the receiving end of unexpected shifts, stay present and centered. Instead of relying on overthinking or obsessive thoughts, lean into your higher mind, intuition, and inner knowing. The best clarity often comes from inspiration rather than analysis—engaging in meaningful conversations, exchanging fresh ideas, or exploring new perspectives can help you refine your intentions and choices.Even in the midst of this movement, discernment remains essential. Emotional energy may be surfacing for processing, but this does not mean you must be swept away by it. Allow the energy to move through you while keeping your vibration high, staying neutral where possible, and choosing to engage only in what truly serves your well-being. The flow of momentu
-
A Guide to February 2025's Energy Forecast in Categories and Timeframes | Ep 611
06/02/2025 Duración: 40minA Guide to February 2025’s Energy Forecast: Discernment, Transformation & Flow February is a powerful month of personal growth, momentum, and energetic refinement. This episode explores how the month’s energy invites clarity, release, and expansion, helping you realign with your highest path while letting go of outdated patterns. As the energy begins to flow again, you may experience shifts in relationships, projects, and personal goals. If things feel aligned, they will move forward with ease. If something starts to fall away or stagnate, it’s an invitation to pause, reassess, and redirect your course. Discernment is key—this month encourages deep inner wisdom, intuition, and a refined awareness of what truly belongs in your life. What to Expect This Month: ✨ A shift from stagnation to flow – Energy begins to move forward with clarity✨ A deep call for discernment – Evaluating beliefs, patterns, and relationships✨ Release & refinement – Letting go of what no longer aligns with your highest good✨ Navig
-
Mini Energy Update for the week of February 1-7 | Ep 610
06/02/2025 Duración: 03minFebruary 1-7: Renewal, Intuition, and the Flow of the Snake The first week of February brings movement and renewal as the stagnation of recent weeks begins to loosen. A sense of opportunity emerges, inviting you to embrace a more fluid and intuitive approach to problem-solving. With the Year of the Snake now fully anchored, there is a shift in how we navigate challenges—rather than forcing solutions, we are learning to slither around obstacles with grace and adaptability. This is a time to trust your instincts, lean into your creative intelligence, and let flexibility guide your decisions. Intuition will be heightened this week, particularly through dreams and inner guidance. Pay close attention to the messages that surface during sleep, meditation, or moments of stillness. These insights can reveal deeper truths, creative solutions, and a clearer sense of direction. If you find yourself overthinking or pushing for an answer, step back and allow clarity to emerge naturally rather than trying to force it. B
-
Cosmic Astrology Insights for Feb 2025: Embracing Expansion & Illuminated Pathways | 609
06/02/2025 Duración: 56minAwakening Momentum, Healing Alignments, and Inspired Beginnings February arrives with a noticeably brighter and more invigorating frequency, lifting us out of January’s introspective weight. By the time the month draws to a close, we’ll feel more energized, inspired, and ready to move forward with clarity and purpose. This month is characterized by significant cosmic movements and powerful gateways, offering a unique blend of momentum, healing, and intuitive alignment. February 1 - Venus Conjunct Neptune in Pisces: A Dreamy Portal of Creativity & Intuition As February begins, Venus aligns with Neptune in Pisces, creating a heart-opening wave of creativity, deep intuition, and emotional sensitivity. This transit invites us to dream, embrace artistic inspiration, and heighten our intuitive awareness. February 4 - Jupiter Stations Direct in Gemini: Expanding Perspectives & Unlocking Momentum After a four-month retrograde, Jupiter shifts direct, bringing a breakthrough moment in communication, learning, a
-
February Energy Forecast 2025: Transformation, Discernment, Energetic Sovereignty & Clarity | Ep 608
04/02/2025 Duración: 01h26minFebruary marks a pivotal point in the energetic landscape of 2025, bringing profound shifts that invite deep transformation on both personal and collective levels. This month is not just about external changes—it is about how we engage with these shifts, the choices we make, and the ways we align our inner world with the evolving energies around us. Many are likely still processing the intensity of January, which may have felt heavy, turbulent, or even unsettling. With cosmic shifts supporting expansion and reinvention, this is a powerful time to step into your inner wisdom, align with your highest path, and navigate change with clarity and confidence. Step Into Your Power: Discern, Transform, Integrate, Clarity and Expansion. Key Themes for February 2025:
-
Mindfulness & Healing When Being Bullied: Your Strength & Worth Are Unshakable | Ep 605
31/01/2025 Duración: 20minMindfulness & Healing When Being Bullied: Your Strength & Worth Are Unshakable If you or someone you love is experiencing bullying, know this: You are not alone, and this is not your fault. In this episode, we explore mindfulness tools to help navigate the pain of bullying, reclaim inner strength, and remember that your worth is not defined by others’ words. I felt called to create this space of healing, compassion, and support. This episode includes: ✨ A guided Mindfulness Reiki Breathwork practice to create emotional resilience ✨ How to protect your energy and strengthen your inner confidence ✨ The power of speaking up: overcoming fear, shame, and embarrassment ✨ Affirmations to remind you of your strength and self-worth ✨ A call for our community to share messages of compassion for those experiencing bullying Bullying can feel isolating, but you are never truly alone. There is a community that cares for you, supports you, and sees your light. Let’s come together to uplift those who need it most.
-
February 2025: Join me for: Meditate with Me: 28 Days of Abundance, Healing & Transformation | Ep 604
30/01/2025 Duración: 12minFebruary 2025: Join me for: Meditate with Me: 28 Days of Abundance, Healing & Transformation! This experience is designed to help you create balance, healing, and clarity—supporting your mind, body, and spirit through the power of daily meditation and energy work. ✨ Why This Series is SpecialBy blending mindfulness meditation with Reiki, we amplify the benefits of both:
-
New Moon in Aquarius Quantum Reiki Energy Meditation + 528 Hz | Ep 603
28/01/2025 Duración: 59minAquarius New Moon Quantum Reiki Energy Meditation: Align with Innovation and Expansion Get ready to journey into the expansive energy of the Aquarius New Moon with this transformative Quantum Reiki Meditation designed to help you align with innovation, freedom, and your Soul’s Highest Vision. This powerful lunation on January 29, 2025, opens the door to fresh beginnings while inviting you to recalibrate and reflect on the lessons of the past. This meditation is your sacred space to clear old energies, set intentional goals, and tap into the higher frequencies of Aquarius. By integrating the wisdom of retrograde reflections and Uranus' forward momentum, you’ll emerge feeling grounded, inspired, and ready to embrace new possibilities What You’ll Experience in This Meditation: Energetic Clearing: Release stagnant energies, old patterns, and limiting beliefs holding you back from stepping into your next chapter. Quantum Alignment: Connect with the visionary energy of Aquarius to align with your authenti