Inspiring You With Henri Hebert

February 1-7: Renewal, Intuition, and the Flow of the Snake The first week of February brings movement and renewal as the stagnation of recent weeks begins to loosen. A sense of opportunity emerges, inviting you to embrace a more fluid and intuitive approach to problem-solving. With the Year of the Snake now fully anchored, there is a shift in how we navigate challenges—rather than forcing solutions, we are learning to slither around obstacles with grace and adaptability. This is a time to trust your instincts, lean into your creative intelligence, and let flexibility guide your decisions. Intuition will be heightened this week, particularly through dreams and inner guidance. Pay close attention to the messages that surface during sleep, meditation, or moments of stillness. These insights can reveal deeper truths, creative solutions, and a clearer sense of direction. If you find yourself overthinking or pushing for an answer, step back and allow clarity to emerge naturally rather than trying to force it. B

Awakening Momentum, Healing Alignments, and Inspired Beginnings February arrives with a noticeably brighter and more invigorating frequency, lifting us out of January’s introspective weight. By the time the month draws to a close, we’ll feel more energized, inspired, and ready to move forward with clarity and purpose. This month is characterized by significant cosmic movements and powerful gateways, offering a unique blend of momentum, healing, and intuitive alignment. February 1 - Venus Conjunct Neptune in Pisces: A Dreamy Portal of Creativity & Intuition As February begins, Venus aligns with Neptune in Pisces, creating a heart-opening wave of creativity, deep intuition, and emotional sensitivity. This transit invites us to dream, embrace artistic inspiration, and heighten our intuitive awareness. February 4 - Jupiter Stations Direct in Gemini: Expanding Perspectives & Unlocking Momentum After a four-month retrograde, Jupiter shifts direct, bringing a breakthrough moment in communication, learning, a

February marks a pivotal point in the energetic landscape of 2025, bringing profound shifts that invite deep transformation on both personal and collective levels. This month is not just about external changes—it is about how we engage with these shifts, the choices we make, and the ways we align our inner world with the evolving energies around us. Many are likely still processing the intensity of January, which may have felt heavy, turbulent, or even unsettling. With cosmic shifts supporting expansion and reinvention, this is a powerful time to step into your inner wisdom, align with your highest path, and navigate change with clarity and confidence. Step Into Your Power: Discern, Transform, Integrate, Clarity and Expansion. Key Themes for February 2025:

Mindfulness & Healing When Being Bullied: Your Strength & Worth Are Unshakable If you or someone you love is experiencing bullying, know this: You are not alone, and this is not your fault. In this episode, we explore mindfulness tools to help navigate the pain of bullying, reclaim inner strength, and remember that your worth is not defined by others’ words. I felt called to create this space of healing, compassion, and support. This episode includes: ✨ A guided Mindfulness Reiki Breathwork practice to create emotional resilience ✨ How to protect your energy and strengthen your inner confidence ✨ The power of speaking up: overcoming fear, shame, and embarrassment ✨ Affirmations to remind you of your strength and self-worth ✨ A call for our community to share messages of compassion for those experiencing bullying Bullying can feel isolating, but you are never truly alone. There is a community that cares for you, supports you, and sees your light. Let’s come together to uplift those who need it most.

February 2025: Join me for: Meditate with Me: 28 Days of Abundance, Healing & Transformation! This experience is designed to help you create balance, healing, and clarity—supporting your mind, body, and spirit through the power of daily meditation and energy work. ✨ Why This Series is SpecialBy blending mindfulness meditation with Reiki, we amplify the benefits of both:

Aquarius New Moon Quantum Reiki Energy Meditation: Align with Innovation and Expansion Get ready to journey into the expansive energy of the Aquarius New Moon with this transformative Quantum Reiki Meditation designed to help you align with innovation, freedom, and your Soul’s Highest Vision. This powerful lunation on January 29, 2025, opens the door to fresh beginnings while inviting you to recalibrate and reflect on the lessons of the past. This meditation is your sacred space to clear old energies, set intentional goals, and tap into the higher frequencies of Aquarius. By integrating the wisdom of retrograde reflections and Uranus' forward momentum, you’ll emerge feeling grounded, inspired, and ready to embrace new possibilities What You’ll Experience in This Meditation: Energetic Clearing: Release stagnant energies, old patterns, and limiting beliefs holding you back from stepping into your next chapter. Quantum Alignment: Connect with the visionary energy of Aquarius to align with your authenti

Aquarius New Moon: A Cosmic Gateway for Change and Innovation Welcome to a powerful exploration of the first New Moon of 2025! This episode dives into the Aquarius New Moon arriving on January 29, a cosmic invitation to embrace innovation, align with your highest path, and plant seeds for new beginnings. While this lunation brings forward-focused energy, the lingering retrogrades of Mars, Jupiter, and Uranus invite us to balance momentum with reflection. This is a unique time to pause, recalibrate, and align your intentions with the expansive possibilities of 2025. Tune in as we explore how to harness the visionary energy of Aquarius while working with retrograde wisdom and Uranus’ direct motion to create transformation and clarity. Key Themes in This Episode: Aquarius New Moon Energy: How this lunation supports growth, freedom, and alignment with your soul's truth. Retrograde Reflection: Balancing forward movement with the need for clarity, healing, and closure. The Role of Uranus: Understanding its dire

Mini Energy Update for the Week of January 24-31 As we approach the New Moon on January 29, we step into the Chinese Year of the Snake, a powerful symbol of transformation, shedding, and renewal. This energy supports us in releasing our "old skin"—outdated habits, beliefs, and limitations—and embracing a creative flow as we navigate the process of change. During this time, the cosmos encourages us to trust in the mystery of the unknown, lean into our personal truth, and harness the courage to reach for what we truly desire. This week is an invitation to expand beyond your comfort zone, to imagine new possibilities, and to take bold steps toward manifesting your dreams. It’s a time to show up authentically in your communication, sharing your desires and creativity with clarity and confidence. As you align with this energy, you may experience profound realizations, a deeper sense of balance, and renewed purpose. While the energy of change and recalibration remains potent, you might notice a greater

Jan Energy Forecast Theme 2: Rest and Replenish + Tools The theme we’re focusing on today is Rest and Replenish. Whether through physical rest, quiet reflection, or nourishing connections, prioritize practices that replenish your inner reserves. Think of this as gathering the strength you’ll draw upon throughout the year. This is a time to hold steady, rest deeply, and gather inner strength. Whether through physical rest, quiet reflection, or nourishing connections, prioritize practices that replenish your inner reserves. Think of this as gathering the strength you’ll draw upon throughout the year. Rest can feel counterintuitive when there’s so much to do. Yet without adequate replenishment, we risk depleting the very energy that sustains our growth and creativity. Just as nature hibernates in colder months, our bodies and minds thrive on cycles of deep rest. Embrace this period as a time of intentional restoration—a gentle lull that allows you to rebuild your energetic foundation.  Journal Questions: What

Jan Energy Forecast Theme 1: Depth of Stillness – Embracing the Power of the Pause + Tools Stillness may feel like stagnation, paralysis, or the weight of insurmountable challenges. The stillness of this month is a profound space to recalibrate. It may feel like stagnation or even paralysis, yet within this stillness lies the potential for deep clarity. Use this time to explore your inner landscape, uncover hidden truths, and realign with your core values. In a society that values constant motion and productivity, stillness can feel uncomfortable, even daunting. Yet consider this stillness as a potent invitation to pause and turn inward. Like a quiet lake, the surface may appear unmoving, but the depths hold untapped resources of clarity and insight. This month, give yourself permission to rest in that peaceful stillness. You might be surprised by what emerges when you step away from noise and “doing.” Journal Questions 1. When I pause to be still, what physical or emotional sensations do I notice first? 2.

Discover Your 2025 Defining Power Positive Anchor Intention Word(s) Discover how choosing a Power Positive Defining Anchor Intention Word can guide your personal growth and transformation in 2025. In this episode, we explore how reflection, intention, and Reiki energy can help you align with your highest potential. Learn practical steps to reflect on 2024, choose your word, and infuse it with energetic support for a year filled with clarity and purpose. What You’ll Learn: The importance of setting an intentional Power Positive Defining Anchor Word theme for the year. Steps to reflect on 2024 and choose your Power Positive Defining Anchor Intention Word. How a Reiki-infused Power Positive Defining Anchor Intention Word provides grounding, energetic support, and empowerment. Exclusive Resource and Call to Action for Patreon Members: Meditate with Me and All Access Patreon members get access to an exclusive PDF guide with reflection prompts, word inspiration, and more. Download it, choose your word, and sen

Immersed in the Higher Self: A Fresh Start. Building the Field Anew: Quantum Energy Meditation We’ve spent lifetimes immersed in the illusion of separation, yet the paradigm is shifting. Over the coming years, more people will connect deeply with their Higher Self/Soul—some for the first time, others diving into a fuller immersion. This isn’t just an individual journey; it’s a collective evolution. As waves of Light flow through humanity, the Higher Self/Soul is no longer a distant idea but a tangible experience of embodiment, trust, and unity. In this episode, we explore the transformative power of connecting with the Higher Self/Soul during uncertain times. Drawing on personal reflections from the fires in Los Angeles, we explore the dual nature of fire as both a force of destruction and renewal, paralleling our spiritual journey of transformation. Through symbols like the flashlight and candle, we’ll discover how the Higher Self/Soul offers clarity, guidance, and calm in even the darkest moments. Medita

Mindful Compassion Meditation in the Face of Tragedy: Supporting Ourselves and Others | Ep 595 In this heartfelt episode, we explore how to find grounding, healing, and resilience through compassion during times of tragedy, like the recent wildfires in Southern California or any other time of trauma. Whether you’re directly affected, supporting loved ones, or feeling the emotional weight of witnessing it all, this meditation offers a powerful way to reconnect with yourself and a hold space of compassion for others. Join us for a soothing guided Mindul Reiki Compassion Meditation designed to help you cultivate compassion—for yourself, for those impacted, and for the collective. You’ll also learn simple yet transformative tools like grounding, breathwork, and heart-centered visualization to stay energetically anchored in challenging moments. Compassion is more than a feeling—it’s an act of healing and transformation. Tune in to this meditation and become part of a ripple of healing energy, bringing comfort to

Dear Friends, In this time of immense challenge, as wildfires impact our beloved Los Angeles region, I extend my deepest compassion and heartfelt support to everyone affected. Whether you have faced evacuation, are at risk, or are navigating the emotional toll of uncertainty, please know I am holding space for your experience. We recognize the profound emotional, mental and physical toll such events impose and want you to know I stand with you. Also, we can recognize the collective heaviness that can arise, even for those witnessing this crisis from afar. Energetically, we are all connected, and the unfolding events may stir emotions of fear, helplessness, or grief. In moments like these, our shared humanity and unity become profound sources of strength and healing. So we acknowledge that those outside the Greater Los Angeles area may experience their own emotional struggles as they witness this crisis unfold. To you, we offer our unwavering support as well. Regardless of distance, we are interconnected in t

Mini Energy Update for the Week of January 16–23: Awakening, Courage, and Anchoring Intentions This week invites you to step into alignment with your inner truth and embrace the possibilities awakening within you. The energy supports moving out of stagnation and into inspired action, whether through new ideas, commitments, or projects. As you navigate this heart-opening period, listen deeply to your intuition and allow courage to guide you beyond self-doubt and external influences. If you have recently experienced the Los Angeles fires or any other trauma, the energy of this week offers an opportunity for healing, recalibration, and renewal. Navigating trauma requires a tender balance between honoring your emotions and gently moving toward grounding and restoration. Here’s how you can adapt the themes and practices for deeper support during challenging times. Journal Prompts for Reflection 1. What is awakening in me right now? 2. What new ideas or projects am I excited to explore? 3. How can I honor my heart’

January 2025: Cancer Full Moon Quantum Mindful Reiki Meditation + 432Hz: Release, Heal, and Awaken Join for a Quantum Mindful Reiki Healing Meditation aligned with the powerful Cancer Full Moon on January 13, 2025. This nurturing Full Moon, the first of 2025, invites you to release non-beneficial energies, reconnect with your emotional core, and embrace transformation. January's full moon is known as the wolf moon. The wolf's spiritual symbolism recalls lessons of autonomy, communion, and actualization. Guided by the harmonious energy of the Moon in Cancer, this Quantum Mindful Reiki meditation provides a sacred space to navigate the fiery influences of Mars Retrograde and Eris, the Goddess of Discord and Strife. Through grounding, releasing, and heart chakra activation, you’ll reconnect with your inner wisdom and step into 2025 with clarity and strength. In this meditation, you’ll experience: Grounding and Reiki Healing: Anchor deeply into the Earth’s supportive energy and harmonize your energy field w

Emotional Healing and Renewal: Insights from the Cancer Full Moon January 2025 The first Full Moon of 2025 shines on January 13th, radiating the nurturing and intuitive energy of Cancer. This Full Moon offers an invitation to release what no longer supports us, reconnect with our emotional core, and ground into a sense of balance and harmony. As the Moon in Cancer, creates a gentle yet powerful space for self-reflection, emotional healing, and transformation. In this mindful chat, we’ll explore the layered influences shaping this lunar event. The ongoing energy of Mars Retrograde amplifies the call to reassess where we are investing our time and energy, encouraging us to create stronger boundaries and realign with what truly matters. Adding to this dynamic is Eris, the Goddess of Discord and Strife, whose transformative power helps us dismantle outdated patterns, beliefs, and systems. Though this process may feel unsettling, it creates space for greater authenticity and freedom to emerge. This Cancer Full

Mindful Chat: From Hyperarousal to Healing: Mindfulness During Crisis Navigating Trauma During Crisis: Tools for Calming the Nervous System In the midst of the ongoing Los Angeles fires, many are feeling heightened stress, hypervigilance, and emotional overwhelm. Join me for a live, mindful conversation with therapist Tracy Weatherby as we explore the body’s fight-or-flight response, how it impacts the nervous system during times of crisis, and effective tools to help reset and find calm. Whether you’re directly affected by the fires or supporting loved ones, or in a situation where you can relate to needing to calm the nervous system, this session will provide practical techniques and insights to bring balance and resilience in uncertain times. Tune in to learn how to ground yourself, regulate your nervous system, and create a sense of safety amidst the chaos. Much love, care, and gratitude, Henri

Mindful Reiki Calm Amid the Chaos: Holding Space for Healing is a grounding meditation designed to bring calm to your nervous system while holding space for the people of Los Angeles and all those affected by the fires. It incorporates Reiki energy to support individual relaxation and collective healing, visualizing containment of the fires, safety for the community, and renewal for the land. Through grounding breaths, soothing affirmations, and intentions of balance, this meditation fosters peace and resilience amid challenging times.

As we step into the early weeks of the new year, we are still in a phase of recalibration, a continuation of December's themes of closure and reflection. This is a time for investigating where and how we spend our time and energy. Energetically, the start of this year can feel unhurried, emphasizing the importance of allowing ideas to percolate and ripen before anchoring them as concrete intentions and goals. The first part of this month encourages us to create space for this percolation, finding the courage to balance holding back for right timing with moving forward when the green light appears. Cultivating Courage for Transformation Courage is the key energy of the moment. It allows us to cut through fear and resistance, empowering us to move toward—or away from—a situation, intention, action, habit, or pattern. Courage challenges us to face hard truths, make necessary choices, and commit to those decisions, even when they may lead to discomfort, disappointment, or difficult consequences. It is the force