Ryan James Pedone's Show

This is my first episode back baby.

On this episode Ryan talks about his birthday, square ties and a little journey he had on a plane. Send help questions to ryanjamespedone@gmail.com

Ryan talks about awkward moments in the lift, trying to get back into the gym, discuss's his diet and training and tells a few stories that scared the shit out of him.

Ryan rambles on about midlife crisis, convertible cars, social media technology, spellcheck and how he is confused about public toilets.Email your question / stories to ryanjamespedone@gmail.com