Proverbs 31 Ministires

"Feelings aren't meant to be fixed; they are meant to be felt." — Jennie AllenWe've got a special treat for you on this episode! Our friend and author Jennie Allen and Lysa TerKeurst sit down for a conversation about Jennie's new book, Untangle Your Emotions, and they get REAL about their own emotions! As they get honest about what they are currently learning, they also give us biblical and practical tools for naming our feelings and knowing what to do with them. Don't miss this episode; it's one you'll want to share with a friend and come back to often!Related Resources:Join our brand-new Circle 31 Book Club for free today, and start reading Untangle Your Emotions with us! This is not your average book club. The books we select will challenge you to think, ask hard questions and grow so you can move forward in the areas you feel stuck in. When you sign up, you'll get access to discussion groups led by Proverbs 31 staff, exclusive content from the authors, and so much more! Download our new free resource, "Wh

It's easy to follow God when it feels good or it's easy for us.But what about when it gets harder? When we get nervous or resistant to it? How do we stay faithful in what God has called us to do? On this episode, we are joined by missionary and podcaster Rachael Groll as she walks us through a teaching on the two parts of obedience. You'll have a better understanding of how taking steps of faith works and be able to better discern when it's time to make a move even when it's uncomfortable. We're saving this one to refer back to often. So hit play, and join this conversation.Related Resources:We’re so excited to partner with Compassion International and to invite you into the partnership as well by sponsoring a child. This organization is changing the lives of children, families and communities around the world. When you sponsor a child, you are providing access to education, medical resources, food, clean water, and most importantly, the love of Jesus.Download our free resource "A Guide to Stepping Out in Fai

Do you ever find yourself stuck in the same patterns, especially when you begin to make healthy progress? We do too. Join our podcast host, Kaley Olson, and Proverbs 31 Ministries staff members Melissa Taylor and Kendra LeGrand for an honest conversation about how being stuck can actually be a gift of self-awareness from the Holy Spirit ... We just have to lean in.Related Resources:Join our brand-new Circle 31 Book Club for free today! This is not your average book club. The books we select will challenge you to think, ask hard questions and grow so you can move forward in the areas you feel stuck in. When you sign up, you'll get access to discussion groups led by Proverbs 31 staff, exclusive content from the authors, and so much more! Download our new free resource, "Why Can’t I Get Over This? 5 Steps To Get Unstuck in Areas You Can’t Seem To Make Progress In."We'd like to thank Compassion International for partnering with us again to make this episode possible. Compassion brings real solutions to the povert

There's a lot of pressure as women to do it all and to do it all well.On the outside, we like to have it all together. But what does life look like when no one is watching? Does it look like our life is falling apart? How are we supposed to live in a way that honors God but at the same time rest? On this episode, you'll get to learn from our friend and Proverbs 31 staff member Taylor Stuart as she shares her own struggles of feeling like she was not doing enough. Through the book of James, she discovered there's a big difference between participating in a relationship with God and putting on a performance for Him and others. Grab something to take notes ... You'll want them for this one!Related Resources:Download your free sample pages of our next First 5 study guide, Am I Doing This Right? How To Live Out Your Faith Through the Wisdom Found in James!Connect with Taylor on Instagram.  We'd like to thank Compassion International for partnering with us again to make this episode possible. Compassion brings real

No one is perfect ... Yet so many of us try to be! But God has better for us than the exhausted pace we’ve been running at, and it begins with bowing low in humility. Today's episode is part of an ongoing series titled "Ask a Theologian" — conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.Related Resources:Download the free assessment titled, "What's It Like To Do Life With Me?" by Lysa TerKeurst here. With Bible teaching and a Q&A you complete alongside a trusted friend, this resource will help you grow in self-awareness and strengthen your relationships. Download here!Living in the peace we want doesn’t come from the absence of pain and chaos but by knowing Jesus is with us in those things. If you’re longing for this kind of soul-settled assurance, preorder Dr. Joel Muddamalle's new book, The Hid

I just can't keep doing this!If you have ever found yourself feeling this way, we've been there. That's why we have our friend Jennifer Dukes Lee on this episode talk about how crucial it is to be honest with God during difficult seasons of life. Through her own experiences of relying on God through challenging times, Jennifer emphasizes the need for both vulnerability and community. Learn about the power of lament and how it can help us communicate with God in a more authentic way, and consider this your permission not to have it all together.Related Resources:Download a sample of our First 5 study guide, Can I Be Honest? How To Process and Express Your Emotions in a Biblical Way. You'll get an introduction to the study, Old Testament Bible timelines, “Lament” definition, plus … the first three days of the study!Get Jennifer’s book Stuff I’d Only Tell God: A Guided Journal of Courageous Honesty, Obsessive Truth-Telling, and Beautifully Ruthless Self-Discovery. With this book, you’ll find the space, the coura

Have you ever had a "lightbulb moment" as you read your Bible ... only to later doubt if you were reading that section of Scripture with the right context in mind? If you have a desire to read and apply God's Word to your life with confidence, you've come to the right place!Today's episode is part of an ongoing series titled "Ask a Theologian" — conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.Related Resources:What if this is the year you become a better student of God's Word? That’s why we’re so excited to invite you to join our first study of 2024 … Keep Holding On: 30 Promises From God You Can Cling to Right Now. Join us for six weeks as we look at God's faithfulness across hundreds of years, in different places and with different people so we can deepen our understanding of His character. Click h

We all have to come to a point in life when we have to ask: What do we really believe about God?When we are met with unmet expectations, it can be easy to start questioning what we think about God's character. On this episode of the podcast, author Alexandra Hoover teaches how to surrender control and look to the promises we find in the Bible so we can develop the kind of faith that does not waver when life feels uncertain. Friend, you don't have to rely on performative or formulaic ways to follow God; you can find hope and rest in knowing it's not all up to you.Related Resources: Download "How Do I Know Which of God's Promises Are for Me?" for free here. Order your copy of Alexandra’s Bible study Without Wavering today! If you’ve been in a season of doubt or if things have felt uncertain, unpredictable and unreliable, our new study is for you ... Keep Holding On: 30 Promises From God You Can Cling to Right Now. This 30-day journey will be a lifeline that will show you what is always certain, sure and true wi

You're not alone in feeling alone. The truth is, we were designed to connect with others — and God — through intimacy, not just proximity. But can someone please explain that to the average, everyday person?Today's episode is part of an ongoing series titled "Ask a Theologian" — conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.Related Resources: When you feel crippled by fear and anxiety … When you feel hurt by the very people you thought you could count on … It’s tempting to wonder, Jesus, are You here? Do You care? But, friend, Jesus is never absent throughout Scripture, and He’s certainly not absent in our lives either. Lysa TerKeurst and Dr. Joel Muddamalle want to help you discover this truth with their newest Bible study, 30 Days with Jesus: Experiencing His Presence Throughout the Old and New T

Meet our new friend Kiwi (Kiwiani)!On today's episode, Kiwi shares her journey — from growing up in poverty in the Philippines to becoming a successful physical therapist in Dallas, Texas. Through her life and family, she teaches us the importance of seeking God, having faith and obeying His guidance. This story is a testament to the power of hope, faith, and the support of organizations like Compassion International. We can't wait for you to listen.Related Resources: Maybe you’ve heard about the promises of God, but have you ever wondered what they actually are? With so many uncertainties in life, there are still some things you can be sure of. Get our new study guide, Keep Holding On: 30 Promises From God You Can Cling to Right Now. We’re so excited to partner with Compassion International and to invite you into the partnership as well. This organization is changing the lives of children, families and communities around the world. When you sponsor a child, you are providing access to education, medical res

If your year has been anything but "merry and bright," it's hard to put on a smile when everyone is celebrating the holidays. Welcome to this episode of "Ask a Theologian" — a new category of conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.Related Resources: Experience Advent in a way that provides simplicity and space for you to personally focus on the hope this season brings, using the Pointing to the Promise digital study guide! Get your copy for only $8 today. Tune in every Tuesday to Joel's Instagram for “Theology Talk Tuesday,” where he'll answer your most asked questions about God, the Bible and more. You can also sign up on Joel’s website to receive free “bite-sized theology” through a monthly newsletter you can read in five minutes or less. Click here to download a transcript of this episod

There are a lot of conversations about how to have healthy relationships. There are also a lot about how to navigate when a romantic relationship ends. But no one talks about what it looks like when a friendship ends.Our friend and author Elizabeth Laing Thompson knows what it's like to experience the heartbreak of losing friends you used to be so close to. Learn biblical ways to handle those relationship fallouts without personally falling apart. While not all relationships can be mended, we do have a friend in Jesus, who always stays close and has personally felt the sting of betrayal, hurt and rejection. Related Resources: For more on this topic, order Elizabeth's new book, When a Friendship Falls Apart: Finding God’s Path for Healing, Forgiveness and (Maybe) Help Letting Go. Join our next First 5 study, Good News: How the Four Gospels Point Us to One Person We Can Trust; order your study guide today! Stay connected to Elizabeth on Instagram, @elizabethlaingthompson, and her website, lizzylife.com. Clic

Do you ever find yourself short of words when your friend is navigating a difficult season? You want to be there for her, be a good listener, encourage and pray for her, but how can you know with confidence what she actually needs right now?During this conversation, Lysa TerKeurst and two of her friends Candace Salamone and Melanie Chitwood discuss the dynamics of walking with a friend through hard times. They also cover helpful and unhelpful things to say and questions to ask.We will all be more equipped to be a better friend after listening to this episode!Related Resources: The pain you're experiencing deserves a safe place to be processed. That's why Lysa TerKeurst created this FREE resource: "The 5 Healing Perspectives You Need for Your Hurt or Heartbreak." When you download today, Lysa will help you unpack the five crucial perspective shifts that will empower you to start changing the way you see the most difficult parts of your situation. We'd like to thank Compassion International for sponsoring this

Grief can spark the question: God, when will You see me?Our new friend and author Carole Holiday understands the heartbreaking loss that can make you think, I don't know who I am anymore. Through her divorce, job loss and heart surgery, she has learned that deep grief carves space for a deeper ability to love. Sometimes it's not always the big griefs that threaten to take us out; it's the little ones that we push aside and can go unnoticed that make us not OK. But she shows us how God can bring good back to life through faith, food and fellowship. We think you're going to love this episode!Related Resources: Order your copy of Carole’s book, I Don’t Know Who I Am Anymore: Restoring Your Identity Shattered by Grief and Loss. If you need a little self-assessment, download our free resource: “'Am I Okay?' A 10-Question Self-Guided Check-In.” Connect with Carole on her website: https://www.caroleholiday.com/. Follow Carole on Instagram: @caroleholiday. Pursue your writing dreams, like Carole did, by joining COM

Sometimes it feels safer to follow Jesus on our own.But some of Jesus' last words, recorded in John 17, encourage us to be one as the body of Christ. So what does it look like to make the intentional choice to belong to a community when it feels risky? Our friend and author Katy McCown sits down on this episode to encourage us to with Truth from God's Word on what it means to invest in one another. Katy shows us the power of pressing into the body of Christ instead of pulling away from it — especially when life falls apart. This is a great episode to share with a friend and discuss!Related Resources: Order a copy of Katy’s new Bible study, She Belongs: Finding Your Place in the Body of Christ, today! Download this free resource, "Does God Care?: 10 Promises From God To Remember When You Feel Forgotten," and know that you are completely seen and loved even when you feel most overlooked, and cling to specific truths you can memorize and write out today. If God said it, He meant it. The story of Jesus proves our

Sometimes courage can feel unattainable. But God's Word shows us that it's actually possible to find hope and encouragement in the midst of fear. On this episode, author, speaker, TV and ministry leader Ann White teaches us the seven steps to COURAGE. Grab a pen because you're not going to miss these steps — you'll learn the impact of God's Word and how to apply it so you can live more courageously when facing fear.Related Resources: Order a copy of the Courage for Life Study Bible today! Connect with Ann on Instagram @godgivescourage. We created a free resource for you to download, “3 Bible Study Basics You Must Know.”  Click here to download a transcript of this episode. Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.

If life has suddenly stopped going the way you planned, this episode is for you.Author Sarah Frazer knows all to well what it's like to look around at your circumstances and wonder how you got there. When her story unexpectedly shifted, she wondered what it looked like to move forward and found herself asking God to show her His goodness. From there, she began to study Moses in the Bible and discovered how God uses the darkest circumstances to proclaim His sovereign goodness. It's possible to grow through whatever detour, setback, heartache or disappointment life has thrown at you. Listen to this episode to learn more!Related Resources: Order a copy of Sarah's book I Didn't Sign Up for This: How to Rest in God's Goodness When Your Story Shifts. Download our new, free resource: "God Will Get You Through This: 5 Devotions for When You Feel Overwhelmed." Connect with Sarah on Instagram @SarahEFrazer or on her website at SarahEFrazer.com.  Click here to download a transcript of this episode. We want to hear ho

One of the biggest misconceptions we can have about faith is believing that if we do this, God will do that.But our friend, author and pastor Max Lucado is here to help us see the ways we may have adopted a transactional theology with God. He will show us how to live when we are in the gap between what we want out of life and what we get in life. God has not left us here. Understanding how big God is helps us better know and trust His character. When we view Him rightly, we can truly experience the beauty and riches of being in a relationship with our Father.Related Resources: Make sure to order a copy of Max's new book, God Never Gives Up on You: What Jacob's Story Teaches Us About Grace, Mercy, and God's Relentless Love. Download our free resource with devotions from Lysa TerKeurst, “Chosen, Called & Confident: 5 Days of Believing God Can Use You.” To the woman constantly pouring out, we created a day where all you have to do is show up and be filled. Join us for Reset: A Saturday To Tend to Your Soul

It can feel frustrating when you've tried really hard to follow God and it's not working anymore. In fact, it hurts.But God isn't trying to hurt us; He's trying to help us. Often these frustrations happen because we've unknowingly adopted unhealthy thought patterns and ways of living. Like Jacob wrestled with God in the Bible, we, too, have to wrestle with the lies and false beliefs that have taken root in our lives in order to experience healing and freedom. On this episode, author and Proverbs 31 Ministries staff member Ashley Morgan Jackson shares her story of wrestling with God. She helps us identify the lies we are believing and shows us how to turn to God when nothing else we've tried is working. You won't want to miss this episode!Related Resources: Order a copy of Ashley’s new book, Tired of Trying: How to Hold On to God When You’re Frustrated, Fed Up, and Feeling Forgotten. Download Ashley’s free resource: “Disappointed with God” reflection guide. We created COMPEL Writers Training just for YOU! Stay

It's hard to pause and pray when we feel unsettled or anxious.The Bible is clear that prayer is the remedy for a lot of the anxiousness we feel. (Just look at Philippians 4.) But what does that look like daily, especially when we are so overwhelmed that we don't know what to do? On today's episode, our friend and author Wendy Blight shares her story of struggling with anxiety and the unlikely tools she found in Scripture that helped her overcome it. She gets practical on what happens when we remain still and shows us what to do when we pause and slow down. It's in those moments, we will find God's nearness that leads to the peace we are really longing for.This episode is Part 4 of a four-part series; make sure you go back and listen to the other episodes!Related Resources: Escape the feeling of "never knowing what to say" with our free e-book, For the Girl Who Needs Hope: 50 Biblical Prayers for the Hard Moments. We can't choose when anxious thoughts come our way, but we can choose how we fight back. Learn h