Norma Gentile Sound Shaman Www.healingchants.com

Meditations and Teachings from Mary, the Ascended Masters, Thoth and Shesat, through Norma GentileWe are learning how to be steady in the midst of chaos.  As we deepen our ability to find within ourselves a calm center, we offer that same security and connection to those around us. Beyond holding steady in moments of crisis, this let’s us also learn about our own process of ascension.This is an hour-long mp3 offered here as a podcast.   This is also available in CD format with additional written notes at www.HealingChants.com under Meditations & Teachings.  It is #11 in an ongoing series of AudioClasses. 1 Introduction (3:27)2 Reflection vs. Reaction in Moments of Crisis  (11:03)3  Creating A Divine Feminine Sphere (3:45)4 Using this Nature Sphere to find Balance amid Chaos (6:55)5 Invoking Your Connection to Michael – Michaella (3:55) 6 Exhaling Chaos into Spirit - Cleansing Mediation from Mary (8:00)7 Chaos and Stability – A Teaching from Thoth, Shesat and the Ascended Masters  (9:07)8 A Centering Medit

(Recorded during the Full Moon and Lunar Eclipse of Aug 16, 2008)All podcasts are available as CDs from www.HealingChants.com. In the CD version, each meditation and the accompanying information is broken down into separate tracks, and includes written notes.  This podcast contains:1 Introduction2 What is Missing in Your Life?3 Creating Sacred Space4 Finding the Void in Your Heart5 The tapestry of Humanity6 Sun Moon Earth – A Healing Meditation from Archangel Michael7 The Tree Meditation to Clear Body and Aura8 Receive a Heart Message9 A Song for Your Heart from the Hathor Atamira10 Releasing Sacred Space11 You can do this tooWhat is missing in your life? Whether it is the lack of something physical like a house or car, or a partner in your life, you have been working on this issue using all of the tools that you have.  And yet it is still an issue.Maybe its time to try using a new tool, and see if you can understand the issue in a new way, or change something that your other tools weren’t able to effectively

1 IntroductionChaos can be a step in creating a healing pattern which resolves into order2 What does Nature feel as unconditional love?An Invocation and Exploration of Unconditional Lovefrom the perspective of the Nature Spirits (2nd dimension) and Pure Energy of Nature (1st dimension)  Unconditional love, as felt by Nature Spirits, may be different than what we humans  think it is.  First, define the space you wish to make sacred. Nature spirits within a room echo our activities – from TV watching to yoga to meditation.  To create a healing space don’t invite them all. Invite only those that vibrate at what they consider to be unconditional love.  Watch – it will be different from what you think it will be, because they, not you, are doing it.3 Pure Divine Energy of NaturePerhaps this is the Divine Matrix others speak of.  The pure, Divine energy of Nature as I know it has a gentle, rich, almost thick watery quality.  This is a first dimensional energy, and is the source of all form.  It is the energy from w

Meditation and Teaching, excerpted from Sound Shamanism Weekend Retreat. We are telepathic at every chakra, even our Navel and 2nd chakras. But we over-ride the information that they give us constantly with our minds. Over and over again we listen to external voice, rather than our own internal voice. One result is that we do what we don’t need to do, and end up with much more to do than our soul had planned for us each day. In order to complete what we believe must be done, we often call in ‘caffeine guides’. There are lower level guides that tend to be pushy, but help us do all thatt we think we must do. My point is that if we stop doing what we don’t need to do, we won’t need to call in these pushy energies, because we will only have to do what our soul planned for us to do each day. While these energies are in our bodies, it is very hard to hear what are legitimately the issues and needs of our soul. Here is a clearing meditation which allows you to release these ‘caffeine guides’ and attrac

We each carry within ourselves the ability to utilize Spiritual energies as Lifeforce for our bodies and lives. Long overlooked in western culture, our lower chakras provide the stability and power that allow our hearts to open and our minds to be clear. Here are four meditations, all from Mary, to open, cleanse, and empower our bodies to carry the current of compassion and love into our world. As Mary says, "Your navel focuses energies into physical reality. From here you find support to create. Your hara allows spiritual pranic energy to turn itself into a nourishing factor for the physical body. Together, your embue your humanaity with the power of love." Includes: -Grace: Mary's words through Norma: -Wisdom as an Expression of Our Bodies -Mary's Meditation for Your Body (Hara) -Cleanse and Rebuild Your Lifeforce (Hara) -Mary's Meditation for Support (Navel) -Manifest What is Yours, Now (Navel) -Bring Compassion to a Life Challenge -Mary's Message to you, through your body. -Why release Angels and Sacre

Revised Oct 15, now includes segment 'Healing Yourself" ---------- We all carry pieces of the old paradigm, which now feel like heavy energy, within us. Within the DNA we inherited from our family, and within our beliefs, are pieces of what was. We grew up in the old paradigm (most of us) and little bits are still ingrained within us. In this podcast are meditations to address how we can free up our own energies and help moribund, stagnant energies of the old paradigm transform into new movement. Here are some ideas of what to do when you feel stuck, surrounded by people, things or situations that don’t appear to change, and you can't see a way out. The meditations and questions asked provide ways for you to address the energies of the old paradigm in a healing fashion, honoring and allowing the core of the stagnant energy to be released into its evolutionary cycle. For more information on this subject, you may want to read Norma’s October 2007 e-newsletter, “Healing Yourself when Y