The Tao Of Self Confidence With Sheena Yap Chan

Vanessa Heussaff-Small is a visual merchandiser.  She leads her work the way she approaches her life. Travel enthusiast, sports fanatic, art buff and dedicated professional in every new endeavor. Having grown up in a multicultural setting and continuously evolving in an international community, she has set herself apart with her capacity to adapt and create in any given circumstances. Utilizing all her experiences, she combines a keen intuition and a never failing hunger for knowledge to design concepts which hold brand recognition in the highest regard. Geared with her endless imagination and global understanding, she will prove to be a sure asset in any challenging situation. Vanessa shares a moment in her career that gave her the confidence boost and realize she is capable of doing anything she sets her mind to.  She also shares her one tip to her you in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Vanessa's episode, Vanessa's website, resources, gifts and s

Nicole Andersson is a blogger, blogger and host in South East Asia who rose to fame with her self-titled blog. She frequently posts photos of her fashion and travels on Instagram where she has attracted more than 310,000 followers.  Nicole also talks about the importance of confidence to her following because staying true to one's self is an absolute must. Nicole shares the advice of father gave her when she faces moments of rejection which is to dust it off and keep trying.  This mentality has given her the confidence to keep moving forward in her career and be the success that she is today.  Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Nicole's episode, Nicole's website, resources, gifts and so much more.

Adrienne Tan is the co-founder of Brainmates.  Everyday, Brainmates helps clients build products customers love through Product Management Training, Consulting Services, Events and Career Development programs.With m,ore than 20 years building Products, you can ask Adrienne about customer research, or reviewing Product Management process and structure.  Since its inception in 2004, Adrienne and her team has enjoyed growing a business organically, consulting to a diverse client base and nurturing the Product Management profession in Australia. Adrienne shares the questions she asks herself to face her own fears by leaving her corporate job to pursue a successful consulting business.  She also shares tips that can help you in your journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Adrienne's episode, Adrienne's website, resources, gifts and so much more.

Marie Hsiao, also known as Mree, is a Portland based experimental folk artist whose music has drawn the attention of music industry professionals including Grammy Award Winning Artist Bon Iver (Justin Vernon), who shared several of her music videos with his fans and followers. She is a skilled multi-instrumentalist who not only records and produces her own music but films and edits her music videos with stunning visual results. She has released three independent albums to critical acclaim and her music has been featured in numerous national TV shows and ad campaigns.  She began her career performing cover songs on YouTube helping gain her several million video views and tens of thousands of subscribers and Facebook fans worldwide. In 2011, she successfully crossed over to an original artist releasing her self-produced, full length, debut album entitled, Grow. The album debuted at #18 on the iTunes Singer/Songwriter Chart and several of her singles have charted on the Top 10 of Amazon.com. Now, Mree has come f

Elizabeth Asai, also known as Liz, is the CEO and co-founder of 3Derm Systems, Inc.  3Derm is a cost-effective skin imaging system that allows any user to take clinical-quality 3D images of concerning skin lesions and upload them instantly for review by a dermatologist.  The company implements their technology within fee-for-value health systems as a triage system, allowing primary care physicians to use our handheld imager in their clinics and send images via cloud to in-network dermatologists, ensuring those with alarming conditions are seen as soon as possible, while reducing spending on unnecessary appointments. Elizabeth shares how having a different perspective on confidence has allowed her to take action in creating her successful company and is continuously moving on to bigger and better stages in her life. Check out thetaoofselfconfidence.com for show notes of Elizabeth's episode, Elizabeth's website, resources, gifts and so much more.

Kristin Calabria is a theater artist and fitness professional hailing from the suburbs of Philadelphia. Kristin has always been a performer; she has been cultivating her skills as a musician (oboe, ukulele, guitar, and singing), actor, and writer from a young age. She graduated from Boston University's College of the Fine Arts and Prague Film School with a BFA in Acting. While in Boston, she had the pleasure of working with Company One as an Education Associate and helped to further develop the summer theater program for high school students. Since moving to NYC, she has starred in The Café Collections, the devised piece The Consensus Project, and the webseries Not So Common Sense and Middle SchooLOL. Kristin is a yoga and fitness instructor who believes in cultivating a strong sense of authentic self through movement and breath. Recently, Kristin developed her own class, the UPrise Flow. She also created a yoga program for high school students. Kristin actively teaches group classes and private sessions in N

Meenakshi Ramamurthy is a comedy writer/director from South Texas and that means she’s one of the few Indian people who can tell you where to get a good taco. She is also the creator of The Fob and I, a popular web series about two Indians that are different. She is a Radio-Television-Film graduate of the University of Texas and a recent graduate of USC’s M.F.A Production program. She is a recipient of the James Bridges Directing Scholarship and the Jack Oakie Scholarship in Honor of Lisa Kudrow. Meena looks forward to making a career out of making people laugh, telling culturally relevant stories, and eating too much ice cream. Meenakshi shares what her definition of success means to her, when she felt success and how her feeling of success has been able to help her live her dreams as being a comedy director/writer. Check out thetaoofselfconfidence.com for show notes of Meenakshi's episode, Meenakshi's website, resources, gifts and so much more.

Sarah Chen is the cofounder of Lean In Malaysia and venture investor.  She invests in and nurtures innovative technologies via an innovation and ventures arm in one of Asia’s largest multinational conglomerates.  As the co-Founder of Lean In Malaysia, she has created the #leanin movement in Asia which a platform to educate, enable and empower women to harness their full potential.  Sarah is also a media personality (professional moderator and presenter) particularly focused in the sphere of Women and Business. Sarah shares her story of how Lean In Malaysia was created and realize in order to create a movement of Asian women build a better life, she would have to choose to go big or go home.  She also shares tips to help you in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Sarah's episode, Sarah's website, resources, gifts and so much more.

Leza Parker is a mompreneur who is obsessed with business and entrepreneurship. If she is not lecturing at some universities, she would be answering business questions from the public via videos or blogging. She is about on the Board of Advisors for TiENPAY, a global financial firm and INSEADers. She runs as CEO of a technological firm, SC Beauty Network Pte Ltd that scaled across 17 countries globally. She authored several books, and appeared in multiple platforms of media. She has spoken at private events, universities and leading empowering women campaign.   Leza is a single mother of three children (homeschooled) and writes parenting blog as well to inspire the love of motherhood and entrepreneurship among mothers. A philanthropist, her charity organization conducts charity drives monthly. Leza shares how she went from a shy and timid stay at home mom with three kids to becoming a successful mompreneur by speaking on stages, having multiple companies and creating a positive impact in the world for other

Carmelia Ray is an internationally acclaimed matchmaker for high achieving men and the quality women they’re searching for. She’s also a renowned TV personality from Mom Vs. Matchmaker, The Real Housewives Of Toronto, and A User’s Guide to Cheating Death (Fall 2018).  With decades of experience and a tireless enthusiasm for online dating and matchmaking, Carmelia has established herself as the go-to attraction expert when elite singles are ready to find, attract, and connect with Mr. or Ms. Right. In her career, she has helped over 7,000 clients and interviewed over 65,000 singles on the issues, challenges, and successes of how to date, mate, and relate. Carmelia shares how finding her passion fuelled her confidence to serve others in a positive way and be the best version of herself for her children.  She also shares tips that you can also use in your own journey of self confidence. Check out thetaoofselfconfidence.com for show notes of Carmelia's episode, Carmelia's website, resources, gifts and so much m

Nastasha Alli is the host and producer of Exploring Filipino Kitchens podcast.  On the podcast she talks with chefs, home cooks, food producers and book authors (among others!) about Filipino food such as how they cook it, source it, and share it with friends and family.  It combines her love of storytelling and Filipino food culture. Nastasha shares how her love and passion for exploring Filipino cuisines have given her the confidence to pursue it further through her writing and through her podcast.  She also shares tips on self confidence that you can use in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Nastasha's episode, Nastasha's website, resources, gifts and so much more.

Theresa Shan is the founder of Madana Yoga and the co-founder of Soulscape.  She is trained in a wide array of yoga forms such as, Hatha, Vinyasa, Ashtanga, Hot, Universal and Pre-Natal to name a few. But her passion is in creating balance in the body, physically, mentally and emotionally. "You need to look at your starting point to determine what is right for you, there is no one size fits all". Theresa shares how she was able to charge of her life by putting herself first and rediscovered her confidence along the way.  She also shares tips that you can use on your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Theresa's episode, Theresa's website, resources, gifts and so much more.

Tina Chow is a food blogger and cookbook author better known as @fitchickscook.  She works for a bank as her day job, meal prepping and fitness, along with health and wellness, are her personal hobbies and interest. She has created a blog where she can share her fitness journey, her homemade recipes and maybe a little personal information about herself every now and then. She also released her first cookbook called The Everything Healthy Meal Prep Cookbook. Tina shares how receiving the positive reinforcement from her blog and social media has given her the confidence to do what she loves and even create her cookbook.  Tune into the episode as Tina shares her story. Check out thetaoofselfconfidence.com for show notes of Tina's episode, Tina's website, resources, gifts and so much more.

Aditi Gupta is the co-founder of Menstrupedia.  Menstrupedia is a friendly guide to periods which helps girls and women to stay healthy and active during their periods. With a team of dynamic and passionate people with complementary skills, Menstrupedia aims at delivering informative and entertaining content through different media. Menstrupedia is a small but definitive step to shatter the myths and misunderstandings surrounding menstruation for ages. Aditi shares what it's like in India when it comes to educating about menstruation.  She mentions how its considered shameful and taboo.   This was the driving force to ensure the little girls in India get the proper education about menstruation without feeling shameful or thinking its a taboo that is seen on a worldwide scale. Check out thetaoofselfconfidence.com for show notes of Aditi's episode, Aditi's website, resources, gifts and so much more.

Minali Liyanage is a Social Media Marketer.  People describe me as a social butterfly, with her friendly nature and passion for connection. Never turning down an honest job, she has worked and volunteered in all kinds of roles. And if you’re lucky, you may even hear Minale geeking out about her scientific roots in Molecular Biology.  Through life experiences and a natural knack for communication, she found her calling in Social Media Marketing, becoming an addict for the psychology of people’s behavior online. Throwing into the mix, my love for art and photography, she has had the pleasure of creating and innovating with some of the best creatives around the world, and am looking forward to meeting more like-minded individuals. Minali used to travel back and forth between the UK and Sri Lanka which hurt her confidence since she never felt she was accepted at either cultures.  It wasn't until a word of encouragement from her father gave her the confidence to accept herself for who she is, love herself and be

Brooke Ishibashi is an actress and singer.  Her theatre credits include the award-winning, critically acclaimed productions of The Foundry's "Good Person of Szechwan" at The Public & La MaMa and New Georges' "A Beautiful Day in November on the Banks of the Greatest of the Great Lakes" at NY City Center with Women's Project.  She is writing a musical solo show inspired by the life & music of Pat Suzuki. Her sketch character "AKIKO!" has been featured on American Idol and in NYC comedy clubs. Brooke holds a black belt in Tae Kwon Do. She is developing a pilot presentation for "The Sisters Ishibashi" with her sisters Brittany & Brianna. Brooke resides in Los Angeles with her adopted cat Kika. Brooke shares how the most challenging times in her life helped her learn to rebuild her confidence to be the person that she is today.  She also shares tips that you can use in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Brooke's episode, Brooke's website, resou

Quiggle Ignacio is an Asian model and actress that has experience in runways, commercial, films, publication, magazine and live news. She is working with a motto of “beauty with a purpose” to lead as an example of using beauty as an inspiration to serve.  She is modelling and acting as a voice to bullied children and people with illness. She is a registered nurse and she does public service by volunteering in churches, hospitals, outreach programs and medical mission. Her combined experience and dedication will deliver beauty that will leave a mark in your heart. Quiggle used to be bullied because she did not have the standard of beauty living in the Philippines which brought down her confidence.  The mockery and negative comments she received from her peers fuelled her to go out and become the successful model and actress that she is today.  She embraced her beauty and power by being her true self. Check out thetaoofselfconfidence.com for show notes of Quiggle's episode, Quiggle's website, resources, gifts

Jasjit Rai is a Coach in Life & Business and the Founder of Joi Works.  She guides people to live their life calling and vision by getting clear on their desires, living more from joy, and accessing their brilliance.  Her coaching approach is designed to create a positive impact for her clients and for the people they impact by living their dreams. Jasjit used to think she was limited to what people told her to do when it came to living her life.  She shares how her first solo trip abroad has given her the confidence to know the endless possibilities to living life on her terms. Check out thetaoofselfconfidence.com for show notes of Jasjit's episode, Jasjit's website, resources, gifts and so much more.

Heidi Nazarudin is an ex-investment banker and CEO of a Nasdaq listed company.  She is now a blogger in chief at TheAmbitionista.com , a blog for women entrepreneurs, as well as CEO at Marque Media, one of the fastest growing digital agencies in Los Angeles. Heidi started the blog in 2013 as an avenue for her to showcase the fact that yes, ambitious, seriously intelligent, work-focused professional women need not be boring nor unfeminine. She is a girl and believes that looking fabulous while conquering the world is a right. When she is not blogging on TSS, she is managing Blogger Babes, a blogging network and company she founded with her partner-in-crime. She is also an author, public speaker and naturally, a working woman advocate. Heidi shares her struggles before and how she is able to overcome to be confident person that she is today.  She also shares tips that you can use in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Heidi's episode, Heidi's website, re

Stephanie Chuang is a journalist and TV News reporter.  She has a decade of experience as an Emmy-nominated journalist, but above all else, she is a storyteller.  Stephanie began her career in Topeka, Kansas as a “one-woman-band” reporter as part of a college on-air internship shooting, writing, and editing stories by herself.  She also enjoys mentoring aspiring journalists. Stephanie used to worry about her external appearance but after being diagnosed with non-Hodgkin's lymphoma in 2016, it exposed her true self and she was able to disconnect from the eternal factors.  She has a new level of confidence where she is living her authentic self and is not defined by her cancer. Check out thetaoofselfconfidence.com for show notes of Stephanie's episode, Stephanie's website, resources, gifts and so much more.