The Tao Of Self Confidence With Sheena Yap Chan

Arabelle Yee is the International Speaker and Australia #1 Results & Accountability Coach. She has spoken on different stages internationally and worked with thousands of women from across the globe in the areas of self-development, mindset, human behaviour and business startups. She has been featured in major publications as well as media as an influential coach and speaker serving as a catalyst for women to step up and step into their personal leadership. Arabelle knows that in order to gain confidence, it's all about taking action no matter what the results will be. When she lacks the confidence, that's when she starts to doubt herself and her abilities. In this episode, Arabelle will talk about how she is able to overcome her issues to be the inspiration that she is today. Check out thetaoofselfconfidence.com for show notes of Arabelle's episode, Arabelle's website, resources, gifts and so much more.

Vrinda Seth is a fashion stylist and a creative fashion director. She is also the founder of VL Company which is a fashion styling and creative production services agency. A niche platform that aims to offer best resources with styling, beauty consulting and fashion visual image solutions. VL styling production will bring to the Asian fashion and beauty world an ability to work its own image/visual transformation. Before, Vrinda suffered with low self esteem. She used to compare herself to others and had a negative mindset. When she let the world be and focused on herself, she started gaining her confidence and is now living her true self. Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Vrinda's episode, Vrinda's website, resources, gifts and so much more.

Mary Dee is a fun-loving professional who has been inspiring smiles, laughs and tears for over a decade. Her work as a Professional Speaker, Consultant and Actress have put her in front of the camera, media and audiences all over the globe. She's delightful to work with, has a wide range of skills and talents that you can count on, and she's been known to try anything once. Mary used to be conscious about her weight appearance because she wasn't considered the media's standard of beauty. When she stopped hiding under the covers and realized her own beauty including her flaws, her confidence was raised to a whole new level. Tune into today's episode. Check out thetaoofselfconfidence.com for show notes of Mary's episode, Mary's website, resources, gifts and so much more.

Lauren Bullock is a multi-racial writer, performer, and community organizer. As a founding and three time member of the University of North Carolina’s slam team, the former Artistic and Executive Director of Wordsmiths (UNC’s first-ever organizational board dedicated to poetry and slam), and Future Corps mentor for international youth poetry festival Brave New Voices, Lauren is committed to supporting the young voices of her generation and those after. Currently she serves as a contributing staff writer for nerd culture web site Black Nerd Problems as well as poetry editor for literary magazine FreezeRay Poetry. Lauren used to be too shy to say anything for fear of rejection but in this episode, she will share how spoken word and poetry has help her be more confident in herself and also learn to speak her voice out loud to inspire others. Check out thetaoofselfconfidence.com for show notes of Lauren's episode, Lauren's website, resources, gifts and so much more.

Pearlin Siow runs Boss Of Me, a boutique book writing agency that specialises in helping people write as well as publish books. A former journalist, she has written several bestselling biographies for top entrepreneurs and companies in Singapore. Believing that there is a bestseller in all of us, Pearlin also mentors budding authors and helps connect them to publishers and book distributors in Asia. Her clients range from millionaires to stay-at-home mothers. Writing was something that came easy for Pearlin but decided to explore other industries. No matter what happened, she was always brought back to write. Find out in this episode how she was able to realize her natural talent to live the life that she has today. Check out thetaoofselfconfidence.com for show notes of Pearlin's episode, Pearlin's website, resources, gifts and so much more.

Swati Joshi is the founder and CEO of Influenshine where she helps companies survive, and thrive, in the new world of digital marketing.. After completing her degree in engineering at IIT Kharagpur, Swati worked with some of the largest global corporations, serving as a business consultant and working across the USA, Europe and Asia. She has complemented her technical and business background with digital marketing skills from Stanford University. Swati took the plunge to start this business even though many people did not believe she made the right decision. She knew in her heart what was right for her and took a journey of a lifetime. Listen to her episode as she shares her story and tips with you. Check out thetaoofselfconfidence.com for show notes of Swati's episode, Swati's website, resources, gifts and so much more.

Angeline Tan is a filmmaker, writer and athlete. In the summer of 2014, she cycled 4,000 miles across America in a personal record time of 39 days. And produced a full-length documentary. She did them both without any prior experience in endurance cycling or filmmaking. Angeline realized that in order to get out of a life of mediocracy and to start thinking big, she to do something extraordinary. Find out what made Angeline to dream big and reach high in order to be the person she is today. Check out thetaoofselfconfidence.com for show notes of Angeline's episode, Angeline's website, resources, gifts and so much more.

Grace Armani is a visionary and creative entrepreneur. She is dedicated to producing high quality content of empowering, inspirational, uplifting, and purposeful messages to assist entrepreneurs, creative souls and free-spirits alike in their journey to design an abundant life of passion, success, creativity, beauty, love, joy, adventure and ambition. Grace used to be shy and would never express her true self but a series of experiences helped her to keep learning and growing into her life's purpose. Tune into today's episode to listen to her story and tips that you can use in your own journey. Check out thetaoofselfconfidence.com for show notes of Grace's episode, Grace's website, resources, gifts and so much more.

Alfa is a singer, songwriter and multi-instrumentalist. Armed with a voice, an instrument, and a keen sense of crafting a song, Alfa Garcia is "an artist who has a spectrum of colors in her palette, a songwriter with a knack for tickling a mainstream ear." Audiences from Maine to Manila have seen this skilled multi-instrumentalist pour her heart, soul and sunshine onto a crowd, with an easy charm she's learned from years on the road. Alfa shares her struggles when she first moved to the United States and also how she was able to come out of it by having a blank slate along with tips that can help you in your own journey. Tune in today to listen to her episode. Check out thetaoofselfconfidence.com for show notes of Alfa's episode, Alfa's website, resources, gifts and so much more.

Sofie Von Marricks is the founder of Hot Rich Love Your Life Bitch. She works women just like you to fully style their lives from top to bottom. Everything from your daily schedules, to your logo fonts, your website, even your mindset so you are set up to build a brand and life that you love. Sofie was the total opposite the person that she is today. In this episode, she will share how she was able to take off the mask and start becoming her authentic self along with attracting the right things into her life. Check out thetaoofselfconfidence.com for show notes of Sofie's episode, Sofie's website, resources, gifts and so much more.

Maegan Houang is a filmmaker and music video director based in Los Angeles. Her recent music video for Skylar Spence's "I Can't Be Your Superman" was chosen as the Best Music Video of the Week in Stereogum and received a Vimeo Staff Pick. She has directed and produced videos for Chastity Belt, L.A. Girlfriend, Speedy Ortiz, and Death from Above 1979. Her work has been featured in various online publications including: Spin, Noisey, Fact Magazine, Stereogum, Film Shortage, NYLON, Director’s Notes, NPR, VideoStatic and SHOTS magazine. In 2015, she made 1.4's Long List for Brilliant Filmmaking. In this episode, Maegan will share with you how a school project helped her realized her true potential to create art that aligns with her true authentic self and how it has helped her gained confidence in herself to take more risks. Check out thetaoofselfconfidence.com for show notes of Maegan's episode, Maegan's website, resources, gifts and so much more.

Kelly Baader is a Digital Sales and Marketing Strategist, Coach & Consultant, and the founder of Profit Your Business Elegantly™. She works with coaches & purpose-driven entrepreneurs like YOU to design your intentional businesses: Inspire Actions, Regain Focus, and Create Your Desired Impact/Influence/Income in an elegant way! Kelly has been through many dark times in the past but has always lived through it and came out a stronger and more confident person by understanding who she truly is. Tune into today's episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Kelly's episode, Kelly's website, resources, gifts and so much more.

Clare Wimmer is a business coach specializing in business startups. She also has a another startup called Fabusco which is an online stylebook that provides inspiration to find new ways of wearing clothes. She capture street styles from all over the world and her users share their style in the community. Clare also provides retailers access to tag their products to the looks so users can click through the pictures to buy the look. Most people would not do what Clare did, quit her job and live off her savings to startup her businesses. Find out how she was able to stand by a decision, take action and keep going until she is able to be the woman she is today. Check out thetaoofselfconfidence.com for show notes of Clare's episode, Clare's website, resources, gifts and so much more.

Veronica Yeo is a Certified Personal Branding and Image Coach, founded Veronica Yeo Academy. Through her company, her mission is to help you Look Good and Feel Confident, so that you can open up opportunities that you never thought would be possible. Let us learn more about the former beauty queen and the woman behind the brand as well as her story of how she started on this vision. Veronica shares why changing her image has totally changed her life and her confidence and how she is helping others do the same. Tune into her episode to check out her story and tips on self confidence. Check out thetaoofselfconfidence.com for show notes of Veronica's episode, Veronica's website, resources, gifts and so much more.

Cheska Kramer is an actress, blogger, model and TV host in the Philippines. Their family known as #TeamKramer is the most followed family in the Philippines sharing her life with her husband and three adorable children. Cheska also has a hit TV show called Mommy Manuals which is a parenting lifestyle show. From a young age, Cheska knew the importance of having a good support system to keep her heart in check. In her episode, Cheska talks about being humble and how motherhood has helped her find a deeper purpose in life. Check out thetaoofselfconfidence.com for show notes of Cheska's episode, Cheska's website, resources, gifts and so much more.

Vera Chok is an actress, writer, and performance maker. Her poetic text has been published in Rising and The Brautigan Free Press and performed at the inaugural BareLit Festival for writers of colour. Vera's thoughts on being "yellow" will appear inThe Good Immigrant, a collection of essays on race in the UK, out in Sept 2016. As well as acting for the National Theatre, The Kenneth Branagh Company, in the West End and on screen, Vera founded experimental theatre company saltpeter and international creative society The Brautigan Book Club. She makes work that investigates connection. Vera used to think that she would be valued as a human being if was always achieving something. She was so achieved focus to the point she was burnt out. A series of breakdowns gave the wake up call she needed to become a more confident woman regardless of her achievements. Tune into the episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Vera's episode, Vera's website, resources, gifts and

Tina Tang is the founder of Iron Strong Jewelry. She has always wanted to do something that felt natural, a job that makes work and life blend beautifully. She wanted to design things with her hands and make people happy. This is how Iron Strong Jewelry was born. For Tina, she shares her story of how she left Goldman Sachs to pursue her purpose and passion. She also shares how Iron Strong Jewelry started and she is iron strong in her own life to be the woman that she is today. Tune into her episode to get the full story. Check out thetaoofselfconfidence.com for show notes of Tina's episode, Tina's website, resources, gifts and so much more.

Michelle Khare is a Video Producer, YouTuber and Pro Cyclist & Active Lifestyle Enthusiast. She is also currently the video producer of Buzz Feed and boast over one millions views during her first 2 weeks of launching her own YouTube Channel. In order for Michelle to gain such success, she knew that she had to on the other side of fear. Creating her own YouTube channel was scary for even though she has been a video producer for quite some. Listen to her episode as Michelle shares her story on how she did it. Check out thetaoofselfconfidence.com for show notes of Michelle's episode, Michelle's website, resources, gifts and so much more.

Yoon-Jin Chang has been an advocate for technology startups across the globe. Previously she was a partner at Kstartup, the leading accelerator in Korea. She is an advisor, angel investor in Korean startups and a venture partner at Cherubic Ventures. Yoon-Jin is also titled as Miss Korea 2010 and has done numerous TV shows and big events hosting. Voted 2013 “Most Promising Female Entrepreneur” in Korea, she continues to pursue her entrepreneurship with LifeSite. Yoon-Jin didn't have a clue back then what she wanted but it never stopped from going through different experiences to build her confidence and to move forward. In this episode, she will share her story on how she did it. Check out thetaoofselfconfidence.com for show notes of Yoon-Jin's episode, Yoon-Jin's website, resources, gifts and so much more.

My Nguyen is the creator of Myhealthydish.com which is a blog dedicated to her homemade healthy recipes. She is most popular on Instagram @myhealthydish_ where she has over 1 million followers. She recently released her first cookbook “My Healthy Dish” with more than 85 fresh recipes for the whole family. My resides in Brentwood California with her husband and twin girls. Back then, My would always overcompensate by letting people take advantage of her kindness. Once she situated herself with good people and role models, she was able to cut out the toxic baggage and become the influencer she is today. Tune into her episode as she shares her story. Check out thetaoofselfconfidence.com for show notes of My's episode, My's website, resources, gifts and so much more.