The Tao Of Self Confidence With Sheena Yap Chan

Rupi Kainth is a proverbial trailblazer in combining elements to deliver design solutions across many different industries. From graphics, to photography, to interiors, to fashion, to events. She sees the world as an elaborate collage, a place where creativity strikes in unexpected ways. For her, creative thinking comes naturally. Rupi Kainth worked over 10 years in marketing and design for municipal government, while starting her entrepreneurial journey at the age of 25. Rupi went through some dark times in her life which lead to fear and resistance to achieve what she wanted in life. It wasn't until she realized she was whole and complete from the beginning and that she can get it from within instead of seeking outside forces. Tune into her story as she shares how she did it. Check out thetaoofselfconfidence.com for show notes of Rupi's episode, Rupi's website, resources, gifts and so much more.

Marylen Velasco is CEO and Founder of Customized Training Solutions which is Asia's leading events services focused on training, conferences and other methods possible on our goal to providing effective and practical learning solutions to enhance your business’ most valuable assets, your employees. Marylen believes that people are the greatest assets and she is committed to their professional growth. Before, Marylen was actually very shy and quiet to the point where she would not say anything. She realized through a series of events that she can learn to gain self confidence which has helped create a successful business she has today. Find out in this episode how Marylen was able to learn to have confidence in herself. Check out thetaoofselfconfidence.com for show notes of Marylen's episode, Marylen's website, resources, gifts and so much more.

Karman Tse, a long-time journalist and editor who couldn’t find the inspiration she was looking for in lifestyle/fashion websites and blogs out there. They didn’t please her. And so, she created her own. Wear Oh Where is not just another lifestyle and fashion website. Karman believes in the power of stories, she loves reading them, and even more so, she enjoys writing them. For Karmen, self confidence is an ongoing journey. She has her good days and bad days. One thing she realized was that she can start her passion whenever she chooses. She never thought it was too late to start on her vision and mission. Tune into her episode as Karman shares her story. Check out thetaoofselfconfidence.com for show notes of Karman's episode, Karman's website, resources, gifts and so much more.

Kylie Dang is a practicing Energy Healer, Distant Healer, Aura reader and medically intuitive. She uses her clairvoyance skills for the purpose of aura reading and scanning through your body for the purpose of healing only. She also is the founder of Kylie Energy Healing. Kylie used to feel lonely and empty on the inside depending on buying material things to make her happy. She realized that it was upto her to fix herself before she can become the successful energy healer that she is today. In this episode, find out how Kylie was able to fix herself first and how you can start applying it in your own journey. Check out thetaoofselfconfidence.com for show notes of Kylie's episode, Kylie's website, resources, gifts and so much more.

Grace Huang is one of the original Founders of Trifecta Martial Arts and also sits on its board of directors as its Creative and Communications Director. Through her passion in the martial arts and her unique creative talents, she has influenced and shaped Trifecta’s message of authenticity and growth. Grace’s martial arts journey started in primary school when her mother signed her up for wushu classes. Grace went through a series of unfortunate events. While most people would find their unfortunate incidents as a curse, she found them as a blessing. When she finally realized that something had to change after going through one unfortunate event after another, that's when she decided to change her life for the better. Tune into her episode as Grace shares her story. Check out thetaoofselfconfidence.com for show notes of Grace's episode, Grace's website, resources, gifts and so much more.

Prema Srinivasan is a business and marketing coach with over 15 years of experience in marketing and business strategy. She helps women business owners really understand the value they provide through their services and products and help them reach their ideal clients by better defining their niche and the benefits their clients can experience. She works on messaging, marketing, and mindset. All of these contribute to helping her clients make breakthroughs in their business. Prema was a huge people pleaser as you can relate to that and how it can affect your confidence. When she started living her life with no limits, that is when she realized that she was able to live life on her terms instead of what other people expected her to do. Tune in to the episode as Prema shares her story. Check out thetaoofselfconfidence.com for show notes of Prema's episode, Prema's website, resources, gifts and so much more.

Veronica Thai is on a mission to bring more joy into your life, one yoga class at a time. She is dedicated to inspire and illuminate the massive potential for the joy that lies in all of us. Her hope is to help spark a transformation within you. The best part is Veronica will be there to cheer you on as you change, grow and succeed toward a meaningful life. For Veronica to help others transform, she had to learn how to seek joy within herself and learning to just let go of what isn't serving in her life. In this episode, Veronica will share with you her life before the transformation, her breakthrough and tips to help start learning to just let go and live life on your own terms. Check out thetaoofselfconfidence.com for show notes of Veronica's episode, Veronica's website, resources, gifts and so much more.

Erica is the Founder/CEO of AstrX, an international automation company and Zen.Vision, a Virtual Reality education company. She’s a 22 year old serial entrepreneur of exponential technology companies that will optimize human performance & creativity by enabling people to accelerate their learning curve through innovations in education & self-learning. After dropping out of engineering school and being completely broke, Erica created a 6-figure company in less than a year and is sponsored by Google to move her companies up to SF at NASA Ames Research Park for Singularity U. She’s passionate about technology, entrepreneurship, books, personal development, human psychology, science fiction, dogs and futurism. It took Erica a series of events in her life to realize her true potential and define her own vision. In this episode, Erica will share with you 4 components of self confidence that she lives by along with her story and tips that you can use in your own inner journey to self confidence. Check ou

Quynh Nguyen lives a Mermaid’s life by the sea and writes poetry and prose to heal herself and others. She believes nature is life’s greatest teacher and her craft involves the aligning and balancing of objects, people, and energies to create better flow. She practices in varied fields including: Design Research, Feng Shui, Reiki, Earth based ritual, and Yoga. Quynh is in the process of finishing her first book, “Immigrant Mosaic” inspired by the life experiences of immigrants from around the globe; including her own life experience from Vietnam. Quynh used to think her life had to fit in the boxes in the world until she realized that there is no one formula she has to follow to live her life. Find out how she was able to build her self confidence gradually to live the life that she has today. Check out thetaoofselfconfidence.com for show notes of Quynh's episode, Quynh's website, resources, gifts and so much more.

Wendy Saw is The Mindset Coach who empowers you to know what you know, discover the root of beliefs and lies (the mindset) that have been holding you back and destroy and clear the energetic blocks that have been limiting you. Her true purpose is to help you discover what is true for you and live out your dream life. For Wendy, it was a challenge for her as well to live out her own life since she was living her life by what others thought was for her own good. She later discovered a tool that helped her discover the life that she lives today. In this episode, Wendy will share her story and tool that has helped live out her own dream and inspire others to do the same. Check out thetaoofselfconfidence.com for show notes of Wendy's episode, Wendy's website, resources, gifts and so much more.

Tina Bangel is a vocal coach, a podcaster and the founder of One Voice School of Singing. Her mission is to help kids and adults find, discover and master their voice. Her podcast called “One Voice Can Change the World” is where she interviews successful performers aimed to give inspiration and music, business tips to the budding and seasoned performer. Tina back then was too shy and too scared to try anything. She followed the path that her parents wanted for her even though she knew in her heart that singing was her calling. Find out how singing has not only built Tina's confidence but is also inspiring other people to go after their dreams. Check out thetaoofselfconfidence.com for show notes of Tina's episode, Tina's website, resources, gifts and so much more.

Mhay Tuazon is a successful entrepreneur who gets to work from the comfort of her own home and be with her two kids. Her purpose is to connect with other moms out there who want to create a change in their life and focus on spending more quality time with their family, along with other important things. Mhay knew that deep inside she wasn't living the life she wanted. She was working a 9-5 job like everyone else it wasn't the quality of life she was looking for her and her family. Find out on this episode the one moment that made Mhay realize that her dreams are worth pursuing and started taking massive action. Check out thetaoofselfconfidence.com for show notes of Mhay's episode, Mhay's website, resources, gifts and so much more.

Persis Shanker is the co-founder of Tomboy Tarts, which is a team of cool, passionate tomboy gals who can tell our lipsticks from our brogues at the drop of our fedora hats and we’re really glad you’re here celebrating the classic tomboy spirit with us. She is also the co-host to Asia’s biggest & only all-female comedy chat podcast, Tomboy Tirade. An incident in Persis' life made her realize to live life to the fullest which made her go full speed ahead with Tomboy Tarts. She knew she had to make each day count which also gained her the confidence she needed to be the success she is today. Listen to her story on this episode. Check out thetaoofselfconfidence.com for show notes of Persis' episode, Persis' website, resources, gifts and so much more.

Raven Lim is the Co-founder of Tomboy Tarts, a classic tomboy website called Tomboy Tarts which celebrates the classic tomboy spirit here in Asia. Raven and her team are a cool, passionate tomboy gals who can tell their lipsticks from their brogues at the drop of theirr fedora hat. Her comedy chat podcast which she cohosts called Tomboy Tirade, has become Asia's biggest all-female comedy chat podcast and strangely enough, her classic tomboy personalities has been the driving force behind the site. For Raven to be able to host her own show, she had to step out of her own comfort zone. She was always used to being behind the scenes until one incident gave her the opportunity to speak her voice and be in the spot light. Tunes in to find out Raven's story. Check out thetaoofselfconfidence.com for show notes of Raven's episode, Raven's website, resources, gifts and so much more.

Frances Tang is the founder of Pop Up Parcel which plans and delivers date night straight to couples in the form of a mystery “scavenger hunt”. For Frances, becoming an entrepreneur was something she always wanted to do even though she was scared of the unknown. She was tired to being lost and scared. Instead she took a leap of faith to build her own dreams and live the life according to her terms. In this episode, Frances will share the one event that changed her life forever. Check out thetaoofselfconfidence.com for show notes of Frances' episode, Frances' website, resources, gifts and so much more.

Genicca Whitney is a conscious mompreneur on a mission to empower women and mothers to uncover the magic behind their greatest dreams. She believes that women are on the rise to becoming some of our most profound, most influential and most powerful leaders - and with the right community to support us, the tools to leverage and the mindset to conquer life's biggest battles, miracles are bound to happen. Genicca was always willing to try something new even if she had her share of insecurities or she had no clue what she was doing. She knew that trying something new would build up her confidence and open her even more opportunities to live a better life. Tune in as she shares her story. Check out thetaoofselfconfidence.com for show notes of Genicca's episode, Genicca's website, resources, gifts and so much more.

Natasha Koo is the Tribe Leader of the Feminine Space. She hosts and leads the most loving, supportive and nurturing online community for women because she believes it is time that we start living for ourselves. Natasha empowers women to be comfortable living their authentic self, ignite their natural power and lift both their dreams and other sisters up. As an ex-people pleaser, perfectionist and conflict-avoider, Natasha learned that unless she starts taking responsibility for herself, her life and powers, her dreams would never come true. Find out in this episode how Natasha made the decision to end her own suffering and start living her truth. Check out thetaoofselfconfidence.com for show notes of Natasha's episode, Natasha's website, resources, gifts and so much more.

Christina is the Founder and Lead Writer of Kaleidoscope Content. She is passionate about personal growth and continual learning. She has over a decade of writing experience and maintains her knowledge of book and content marketing practices through ongoing education. In addition to writing, Christina comes from a design background, both in architecture and graphics. She has an intuitive sense of composition, scale and color. Christina didn't grow up in an environment where she was able to learn self confidence. It was when she gave birth to her son, she knew in her heart there had to be a better way of living her life on her terms. In this episode, Christina will share her story. Check out thetaoofselfconfidence.com for show notes of Christina's episode, Christina's website, resources, gifts and so much more.

Lily Ling is a makeup artist and hair stylist does makeup and hair styling for life’s milestones such as weddings, graduations and other special events. Lily also does commercial and film makeup and hair. Whichever occasion you need to look your very best, Lily Does Makeup and Hair for it. Lily always wanted to do makeup but used to be scared of taking any risks which ended in missed opportunities for her. When she realized to stay true to her heart, that is when she was able to manifest the life that she has today. Lily will share her story in today's episode. Check out thetaoofselfconfidence.com for show notes of Lily's episode, Lily's website, resources, gifts and so much more.

Lynn Chen is an actor, blogger and body image activist. You might have seen her guest star in hit shows such as Fear The Walking Dead, Silicon Valley, NCIS and even played the villain "Goh Xiulan" in Activision's Call of Duty: Black Ops III Video Game. She also has a successful podcast that she co-hosts called Thick Dumpling Skin. Lynn went through some dark times in her life such as having an eating disorder. A question that her counselor asked her changed the way she saw life forever. She realizes that life doesn't have to always be so black and white, life can be in the grey. Tune in to today's episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Lynn's episode, Lynn's website, resources, gifts and so much more.