The Tao Of Self Confidence With Sheena Yap Chan

Y.Y. Low is the founder of a company call Healtology, and practices as a Health Psychologist, Nutrition Consultant, and Life Coach with specialization in health-related problems. She creatively sources for high quality health products that she believes will make a difference and hopes to be able to help others to discover their passion, maximize their potential and to live life extraordinary. Back then Y.Y. had her fair share of confidence issues that stopped her from doing what she loves today. It took her some healing on her part to realize that her self limiting beliefs are nothing but lies to herself and that she is capable of anything. Find out in this episode what she did to live a life healed and happy. Check out thetaoofselfconfidence.com for show notes of Y.Y.'s episode, Y.Y.'s website, resources, gifts and so much more.

Meg Le Vu is a digital marketer. She creates video content for her show Get in the Lab and it’s in its fourth season. Meg's goal is to create a community of people that aren’t afraid to be themselves and experiment with their passions. In order for Meg to find her voice, she had to learn to smash the old perceptions of herself since it was stopping her from becoming the person she was meant to be. Find out what Meg did to start finding her voice and help others do the same. Check out thetaoofselfconfidence.com for show notes of Meg's episode, Meg's website, resources, gifts and so much more.

Ying Han Cheng is a MUSE, Making the Unobtainable Seem Easy as an international innovation & peak performance coach. Her clients span 5 continents including global entrepreneurs and corporate go-getters with big commitment and even bigger dreams who are on a quest to create Impact and Change, turn their passion into action and profit fast without burning out or settling for mediocrity. Back then Ying learned a lesson in her own life that made her realized that she is truly one in a million and that she can create her own reality instead following what other people tell her to do in her own life. Listen to the episode on how Ying was able to be one in a million and how you can do the same in your own life. Check out thetaoofselfconfidence.com for show notes of Ying's episode, Ying's website, resources, gifts and so much more.

Yana Fry is a transformational coach, group facilitator and speaker. She provides accelerated personal growth for entrepreneurs and change makers. Yana is also a creator of YanaTV which is an online broadcasted talk-show where she interviews successful entrepreneurs and famous entertainers in Pan-Asia. It took Yana some time to realize what she was capable of because she was too afraid to go after what she wanted. She believed in other people's perception of herself rather than going for her true calling. In this episode, Yana will share what she did to live the life she has today. Check out thetaoofselfconfidence.com for show notes of Yana's episode, Yana's website, resources, gifts and so much more.

Nina Concepcion is known as the Naked Coach. She helps people on embracing their true self, expressing who they are in what they do and living a magic life instead of just a logical life. She also run events and speaking at many engagements around the world. It wasn't always this way for Nina. In fact, she was always waiting for something good to happen to her life instead of taking a stand. She was hoping for something better instead of taking a leap of faith in her abilities. Find out in this episode what finally made Nina decide to take a stand in her own life. Check out thetaoofselfconfidence.com for show notes of Nina's episode, Nina's website, resources, gifts and so much more.

Katie Lendel is a successful mom-preneur who inspires and encourages others to believe and achieve in their dreams, and to help change people’s lives. It's crazy to think that at one point in Katie's life, she had no belief in her own abilities and what she can achieve. This one moment in her life made her realize her own abilities to become the successful entrepreneur today. Find out what Katie did and how you can use it in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Katie's episode, Katie's website, resources, gifts and so much more.

Kelsi Hayashi is an online Business Mentor, Health & Wellness Coach, and Founder of Project #MadeForMore. Kelsi has been through her share of obstacles dealing with extreme eczema, being overweight and not being happy in her own skin. She made a decision to take charge of her life by first falling in love with herself which has attracted all the success she has in all areas of her life. Tune into this episode to learn how Kelsi is able to live her dream life and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Kelsi's episode, Kelsi's website, resources, gifts and so much more.

Lynette Davis is a Mental Health Advocate, Writer, and Web show Host. She co-founded A & D Media to help mental health professionals consistently market their private practices and nonprofit organizations which eventually led to working almost exclusively with women coaches and consultants. In order for Lynette to live the life that she wants, she realized that it was upto her to take the wheel and drive instead of always being in the passenger seat and waiting for someone to save her. Find out on this episode how she did that and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Lynette's episode, Lynette's website, resources, gifts and so much more.

Stephanie Kwong is a transformational life coach, inspirational speaker, and founder of Fueled by Love™. She is also the creator of the ‘40 Day Self-Love Transformation,’ an online program that has impacted thousands globally by teaching the how of developing self-love. It wasn't easy for Stephanie to love herself since she also dealt with many issues with her own self confidence. In this episode, Stephanie will share one exercise that has been able to help her live her life fueled by love and helping others do the same. Check out thetaoofselfconfidence.com for show notes of Stephanie's episode, Stephanie's website, resources, gifts and so much more.

Liz Nierzwicki is a serial entrepreneur with quite the achievements such as being an International Best-Selling Author, Founder & Owner of Solace Yoga Studio and figureFIT, creating her own podcast and so much more. Liz always knew she was put on this earth for a greater purpose and on this episode she discusses her journey, her advice and the why her number one tip for self confidence is to begin with self love. Check out thetaoofselfconfidence.com for show notes of Liz's episode, Liz's website, resources, gifts and so much more.

Radmila Borkovic is Miss Australasian 2015 and uses her fame to create a positive difference in the world. The awesome part about this is that it was Radmila's first time ever to enter a pageant and win the title in the process. Back then Radmila would have never even thought of entering a pageant since she suffered from low self confidence issues. In the end, Radmila knew if she wanted a change, she would have to step out of her comfort and grab the opportunity when its presented to her. Find out what Radmila did to be able to spread her voice to the world. Check out thetaoofselfconfidence.com for show notes of Radmila's episode, Radmila's website, resources, gifts and so much more.

Faydra Koenig is and Amazon Best Selling Author, and Podcaster. Faydra is determined to shake people up about their mediocrity and stop living a half-life that is killing their spirit. Known in pop culture as America’s Crisis Coach™ Faydra shares stories of triumph and hope that make a lasting impact on people moving through their own crisis. Faydra will share how she is able to come out of some of life's most difficult obstacles and still live a life she can truly call her own. Check out thetaoofselfconfidence.com for show notes of Faydra's episode, Faydra's website, resources, gifts and so much more.

Jennifer Nguyen is the founder of AEA - American Education Alliance which offers services to international students – from helping them choose their educational pathways to offering products and services that immerse them into the American culture. Jennifer gets to live her passion but she had to be bold and go after what she wanted instead of sitting on the sidelines. Find out on this episode what she did to live her passion and dreams today. Check out thetaoofselfconfidence.com for show notes of Jennifer's episode, Jennifer's website, resources, gifts and so much more.

Isabel Hundt is the author of The Power of Faith-Driven Success and a certified Vision & Transformation Coach, international speaker, and ambassador of Global Presence Leadership. She travels all over to share her enlightening message of tuning in to our true selves. It was hard for Isabel at first to be who she really wanted to be since she was always second guessing herself and seeking the approval of others. Find out what shifted Isabel from always trying to fit to standing out from the crowd and living her true purpose. Check out thetaoofselfconfidence.com for show notes of Isabel's episode, Isabel's website, resources, gifts and so much more.

Parul Agrawal is a best selling author, wellness coach and a writer for the Huffington Post. She has a strong desire to meet families where they are at and educate them on simple, effective ways that can help them live a healthier, happier lives. Back then, Parul used to be so afraid of failing because she was afraid of what others might have thought of it. Find out in the episode what Parul learned in college about failing that propelled her to live out her passions today. Check out thetaoofselfconfidence.com for show notes of Parul's episode, Parul's website, resources, gifts and so much more.

Brandie Weikle is a long-time parenting editor, writer and spokesperson with a passion for forward-thinking approaches to the issues that affect today’s families. Most recently editor-in-chief of Canadian Family magazine, Brandie now publishes thenewfamily.com a website that celebrates and examines modern family life and hosts The New Family Podcast. She’s also been the parenting and relationships editor for the Toronto Star and an editor for Today's Parent. Brandie is a single mother of two in Toronto and a frequent television and radio guest on parenting topics. Brandie almost didn't go after her dreams of becoming self employed because she was comfortable in the position she was in at the time. She knew staying there would hold her back from her greatness. Find out what Brandie did to stop holding back and start living her dream life. Check out thetaoofselfconfidence.com for show notes of Brandie's episode, Brandie's website, resources, gifts and so much more.

Marie Grace Berg honed her podcasting skills after interviewing more than 500 women entrepreneurs in her daily podcast, Today’s Leading Women. Now she helps purpose-driven entrepreneurs grow their business and expand their influence through podcasts. Her clients rave about how adding a podcast in their mix has skyrocketed their lists, connections, influence, and bottomline. Marie never used to be this confident until she realized that self confidence is a choice. Find out in this episode what Marie did to gain confidence and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Marie's episode, Marie's website, resources, gifts and so much more.

Erica Udeanu lives a life of true freedom where she can be her authentic self, live the life that she has designed and not have to conform the expectation of others. To her everyday is an adventure. Back then, Erica never realized that she could live life this way since she thought that life happens to her and she accepted it. Find out what changed Erica from living a mundane life to living a life of total freedom and adventure. Check out thetaoofselfconfidence.com for show notes of Erica's episode, Erica's website, resources, gifts and so much more.

Alina Uchida is a Clinical Western Herbalist & Aromatherapist with a passion for natural medicine, wellness education and entrepreneurship. She also enjoys sharing and empowering people with the knowledge of natural self-care and preventative health care. Back then it was quite a journey for Alina to find her own path of happiness since she was always following what everyone else was doing. She has to make drastic changes to be in the position that she is today. Find out on this episode how shutting out the world helped Alina in her life and yours. Check out thetaoofselfconfidence.com for show notes of Alinas episode, Alina's website, resources, gifts and so much more.

Roxy Morris is a successful entrepreneur who also help mom find balance in their business and home life. She is dedicated to helping moms succeed at owning their dream business through empowerment and self-worth. It's hard to believe that Roxy went to sever depression back then feeling sad and having severe anxiety. Find out on this episode what Roxy did to change from being depressed to finding hew power within. Check out thetaoofselfconfidence.com for show notes of Roxy's episode, Roxy's website, resources, gifts and so much more.