Dynamic Lifestyle Podcast

One of our big pet peeves are these 3 words…”I’m Too Busy.” Being “Too Busy” = Out of Control and here’s why: When you are “Too Busy” it simply means you aren’t in control of your time. You have no systems and rules in place. Lack of time is a lack of priorities. If you are “Too Busy,” it’s because you made a choice to put yourself in that position.  One HUGE “I’m Too Busy” excuse we here is “I’m too busy to not workout” or “I’m too busy to eat healthy.” We are literally about to yank off our caterpillar brows as we type this because it upsets us so much. A lot of people will say they’re too busy to put their health first, which always leads to a down word spiral in your overall day to day happiness and lifestyle of not being fulfilled. We had the pleasure of talking to these awesome ladies, Emily Frisella and Mindy Musselman, about the importance of putting your health first to enhance your overall lifestyle. Mindy and Emily have a ton of knowledge when it comes to health, fitness, and finding balance in you

Let us know if this sounds familiar… We tend to hear a lot of statements around content creation and strategy, such as: “It’s all about putting out the most content you possibly can” Or “If you don’t put out content daily then your business will tank” We 100% agree that content creation and strategy is very important, but we feel that a lot of people overdo it. That’s why we had a conversation with the content king, Ian Cleary, so he can answer some questions, and really give you an interesting perspective on content creation and strategy. Here’s what you will learn in our NEW Podcast Episode with Ian: How to make your content valuable, better, high quality, and stand out more The importance of building relationships to speak, be featured in major publications and why you should start building relationships with influencers  Why he left his day job and him and his wife made a lifestyle decision to downgrade on house size and sell cars to be with family more Why re-purposing old content is just as important,

Let’s face it, we all have gone through some shit in our lives. We are firm believers that you have a moral obligation to share your story to inspire others. Picture this… Being 60 pounds overweight, having a fall out with your father, feeling ashamed, guilty, not worthy, and lost for many years. This type of dark path one endures could really do a number on their future and to be honest, not a lot of people would recover from all this. In episode 102, our relentless guest, Nicholas Bayerle, endured all the above, and came out on top. How you ask? One of the main driving forces was surrounding himself in an environment with uplifting and likeminded people to learn from their mistakes and to have their successes rub off on him. Once Nicholas tasted the power of an uplifting environment, he has been like a freight train with his business, life, marriage, mission, and destiny. Here’s what you will learn in the conversation we had with Nicholas: How he overcame being 60 pounds overweight and the key lessons he l

Quick story: We remember when we first got into being fitness coaches and how fascinating it was learning about flexible dieting. The absolute control you could have with counting your protein, carbohydrates, and fats, and not feeling deprived with restricting certain foods was an absolute game changer. Now imagine this… What if you had a personal nutritionist in your back pocket? Literally you pop out your phone from your back pocket, you’re able to get your dietary changes from a personalized nutrition algorithm, and thus you are getting great results within your fitness journey. Sounds cool, right? What’s awesome is we have 2 Rockstar guests for you in episode 101, Katie Coles and Mark Springer, Owners of Avatar Nutrition. Avatar Nutrition is the new generation of nutrition and one of their main purposes and missions behind the company is to end the obesity epidemic. Avatar Nutrition is a personalized nutrition algorithm that makes changes to your Macronutrients (protein, carbohydrates, and fats). Here’s w

We remember when we put out our first podcast episode on May 13, 2016, about 2 years ago. We thought that nobody would listen to us, what would make our podcast different, and could we consistently put out content each week. Pretty cool to say that we have hit the 100th podcast episode! We personally want to thank you for being a loyal listener and subscriber to the Dynamic Lifestyle Podcast, truly means a lot. We have a ton of great ideas, guests, and value for you going forward with our podcast :) Okay, now that we shared that podcast milestone with you, we have something really cool to share with you… We recently went to Boulder, Colorado, for 3 days to do some deep personal growth work. And we can’t wait to share what we learned on our recent trip to Boulder, where we met with our mentor, Philip McKernan. We had a gut feeling the past couple of months that we weren’t in alignment with our purpose and gifts. So, we wanted Philip to call us out on our blind spots, dig deep, work with us, and make sure we ar

We remember when we first got into online fitness coaching. Crazy how 7 years flies by. We felt like we were on an island, not knowing what to do, how to get started, and how to grow. We made a ton of mistakes along the way and learned a lot of valuable lessons from it. Those lessons we learned has led to us to become impactful coaches and it’s been such a rewarding profession to be able to not only change peoples body compositions and health, but more importantly impacting client’s lifestyles and adding value to their overall lives. What’s cool is we had 30 of the fitness industries top online coaches share their lessons learned throughout the years within business and fitness. These coaches have had many ups and downs throughout their journey as coaches. But they have stayed true to who they are, kept their integrity, and made sure to serve their clients with maximum effort. In this NEW Podcast episode, we had these amazing online fitness coaches answer 2 questions: What was the biggest obstacle you endure

Do you like to binge watch Netflix shows? We have always been fascinated by the business model Netflix has. Only $10.99, tons of shows, movies, documentaries... It's hard to beat. What's cool is we had a conversation with Alex Mehr, the CEO of Mentor Box. Mentor Box is using the Netflix model, but instead of receiving access to tons of movies, shows, and documentaries, they are giving you access to videos and workshops taught by top authors, speakers, CEO's, investors, and more. The education that is being taught each month in Mentor Box is not not being taught in our current school systems and the tools and skills you will learn from them are amazing, practical, and more suitable for the real world. In this episode with Alex Mehr, you will learn the following: -Mentor Box's vision and core values to make the education system and world a better place -How he went from being a scientist at NASA , then onto creating the second largest dating site in the world, and then onto creating Mentor Box -His observations

Would you agree that life lessons could really make or break us? What if we told you we had a conversation with someone that was two inches from dying when he was randomly attacked with a switch blade? This guy that was attacked went through depression and had a lot of mental barriers to get through from the trauma. He then went on to meet his wife, become a father and provider, and that all lead him to be an impactful and caring online fitness coach. Our guest on episode 97 is Will Grazione and in this episode you will learn the following: -Why online fitness coaches shouldn't focus on the market being saturated and instead focus on being the best unique version of yourself as a coach -The life lessons and being two inches from dying lead him to getting more satisfaction when seeing clients win as opposed to himself winning -A turning point where Will had to tell his daughter to put food back at the grocery store because he couldn't afford to pay it and he told himself this will never happen again -The impor

How do you get your clients to spread the word about you and your services? You treat them right with the most amazing customer service, create an experience for them, and then some! In this episode we talked with the one and only Steve Sims, a concierge for A-List celebrities such as Tim Ferris, Richard Branson, Elon Musk and high level business owners about The Power Behind Creating Magical Experiences for your Clients and Deepening the Relationship. We go extremely deep in this conversation with Steve's story, how he got into his line of business, how to create experiences for your clients, why giving your clients gifts is a game changer, and much more. Visit https://dynamicduotraining.com/ for complete show notes and every podcast epiosde. 

In episode 95 we interviewed the talented Jaiden Gross where he tells his entire story, how he overcame adversity, self-doubt, became Tai Lopez's number one social media marketing student, and how he is now helping tons of entrepreneurs and businesses, and much more. 

Fitness should be looked at as part of your lifestyle, plain and simple! Too many people look at fitness as rigid, black and white, or something that is just temporary. In this episode we were interviewed by the guys at Shredded By Science and we talked about how to start looking at fitness as part of your lifestyle rather than just something temporary. We also give a ton of actionable steps, explain why it's important, why finding a fitness program that is realistic, enjoyable, and flexible is the key to adherence and reaching your goals, and much more. 

Have you ever wondered how it is coaching professional athletes? In this episode we interviewed Dr. Susan Kleiner, a High Performance Nutritionist for professional sports teams such as: The Seattle Storm, Seattle Mariners, Cleveland Cavs, and the Miami Heat along with many more. Susan goes deep on the psychology of coaching professional athletes, how she got into coaching them, the pro's and con's, entrepreneurism, and the 8 books she has written plus much more. 

Have you ever had a bad experience with your fitness coach? We know we have. In this Episode we were interviewed by Lacey Dunn of UpLiftFit Nutrition Podcast and we covered the following: How to find a great fitness coach, red flags to be aware of when searching for a coach, the importance of having flexibility in your fitness programs, traveling tips to stay fit, what the new era of fitness is all about, and much more.

Get your pen and paper ready for this one folks! In this Solo Round Episode we share our 6 Keys To Winning in Life and in Business. We go deep on each Key and explain why we feel each is the best to put you in a position to succeed in Life and in Business now and the long haul.

Being coaches the last decade we have learned the ins and outs on how to create a better experience for clients. In this episode we talk about what you should and should not do as a coach, the importance of developing relationships with your clients, and why you should have clients seek personal development outside of fitness to become more emotionally and mentally fit.

Have you ever been judged and not had a solution for it? In this episode we talked with Elisha and Anna of Flex It Pink who specialize in empowering women through fitness, lifestyle, and how to create a "No Judgment Zone" in life. We go deep in this conversation about how to create a Judgment Free Zone in life and much more. 

Having mentors is key to success and expediting the learning curve in all areas of life. If you ask any great leaders that have left a legacy, we promise they will tell you they had mentors. In this episode, we were interviewed by Rob Nunnery on the Fail On Podcast Show. We talked about the importance of having mentors, how mentors have been key to our success and changed our mindset, why we feel too many people are playing small, and much more.

You could be having the worst day and all you need to do is get a good laugh in to change your mood. In this episode we interviewed the one and only Jack Vale, an iconic Youtube prankster, comedian, and family man. In this interview Jack talks about why humor, comedy, and laughing everyday are a necessary daily ingredient, why it's important to stand out, how he got into pranking people, and much more.

Have you ever wanted to be Deeply in Love, in a Rocking Relationship, and have Soulful Sex? In this episode we brought back the talented and beautiful Melissa Ambrosini to our show to talk about her new book "Open Wide" where she discusses how to acquire deep love, how to improve your relationships with your significant other, why sex is so important in a relationship, and much much more. 

In this solo round episode we go DEEP and talk about our wins and losses from the past year, what we learned from those losses, and why failing is ok. We also talk about our vision for 2018 and goals and why it's so important to stick to your Vision.