Vibrant Raw Living

Join Victoria as she interviews 15+ year raw vegan and organic fruit farmer, Barry Koral as he describes what the art of living means to him. Victoria Mahdion Links: Website: http://www.VictoriaMahdion.com Personal Instagram: http://goo.gl/x3uNIm Food Instagram: http://goo.gl/KaMOnM Facebook: http://goo.gl/s2FxgP Youtube: http://goo.gl/xYrTFn Pinterest: http://goo.gl/3ZQGva Barry Koral Links: Facebook: https://www.facebook.com/barry.koral Instagram: https://www.instagram.com/barrykoral/

In this episode, Victoria discusses how to trust the timing of events in our lives. Victoria Mahdion Links: Website: http://www.VictoriaMahdion.com Personal Instagram: http://goo.gl/x3uNIm Food Instagram: http://goo.gl/KaMOnM Facebook: http://goo.gl/s2FxgP Youtube: http://goo.gl/xYrTFn Pinterest: http://goo.gl/3ZQGva

In this episode, Victoria discusses how to positively apply the lessons learned from following, or rebelling against our instincts. Victoria Mahdion Links: Website: http://www.VictoriaMahdion.com Personal Instagram: http://goo.gl/x3uNIm Food Instagram: http://goo.gl/KaMOnM Facebook: http://goo.gl/s2FxgP Youtube: http://goo.gl/xYrTFn Pinterest: http://goo.gl/3ZQGva

In this episode, Victoria shares how affirmations can positively influence our psychology and character, followed by a meditative series of affirmations. Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva

In this episode, Victoria discusses common questions she gets asked about living a vegan lifestyle. Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva Linkedin: goo.gl/yKwt4e

In this episode, Victoria discusses the physical changes that a female child will go through as she approaches womanhood, and how to embrace these changes without developing a disordered relationship with one's body. Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva Linkedin: goo.gl/yKwt4e

Join Victoria and her guest, Vegan Danielle in this episode, as they discuss Danielle's untold journey through the entertainment industry and her experience with sobriety. Vegan Danielle Links: Website: www.VeganDanielle.com Instagram: www.instagram.com/vegan_danielle Podcast: https://soundcloud.com/user-887979759 Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva Linkedin: goo.gl/yKwt4e

Join Victoria as she discusses how to make the most of competition, criticism, and comparison. Victoria TEDx Talk: https://www.youtube.com/watch?v=V0zddIxbHNs Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva

This episode's guest is Jasmine Briones from @sweetsimplevegan and sweetsimplevegan.com. She is a plant-based nutritionist and lifestyle blogger who started her blog simply to share recipes, but has now transformed it into a platform all-encompassing of her mission to inspire others to live a life of positivity and consciousness. She strives to not only provide education on veganism and topics regarding food and health, but also on the importance of self- and community-connection, positivity, as well as mental & spiritual health. Her blog is progressing alongside her own personal journey, and the topics covered and stories shared bring light to her growth. Jasmine Briones Links: Website: sweetsimplevegan.com Instagram: www.instagram.com/sweetsimplevegan Youtube: youtube.com/c/sweetsimplevegan Facebook: facebook.com/sweetsimplevegan Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI

For those times when it seems like everything is weighing down on you, Victoria shares a easy-to-remember practice which will help bring you back to the present moment. Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva Linkedin: goo.gl/yKwt4e

Yovana Mendoza is the creator of the lifestyle brand Rawvana which is a journey of transformation and love that promotes imporving our quality of life through a healthy lifestyle and a concious diet. Reaching millions of followers worldwide through her spanish and english social media platforms, Yovana has inspired many to take small and doeable yet effective actions to make a big difference in thier overall life and health by offering easy vegan recipies, helpful advice, workout routines and more for the #RawvanaFam. After dealing with a past of drugs, alcohol, and eating disorders, Yovana's journey to a greater level of health has transformed multiple facets of her life, and she shares that evoloution with you in this epidode. Let's do this! Yovana Mendoza Links: Website: https://rawvana.com/ Instagram: https://www.instagram.com/rawvana/ Facebook:https://www.facebook.com/rawvanaenglish Youtube (English):https://www.youtube.com/user/rawvanaeng Youtube (Spanish):https://www.youtube.com/user/officialrawva

In this episode, Victoria shares how to transform feelings of worthlessness, depression, anxiety and fear into self-love, gratitude and appreciation. Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva Linkedin: goo.gl/yKwt4e

Join Victoria as she interviews Gina Pero about her experience as a professional dancer, Radio City Rockette, and model, and how a unique twist of fate lead to her life coaching practice, and podcast where she helps millions of performers and individuals their life life - full out! Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva Linkedin: goo.gl/yKwt4e Gina Pero Links: Website: www.ginapero.com Instagram: https://www.instagram.com/ginajpero/ Podcast: https://itunes.apple.com/us/podcast/the-gina-pero-show-living-life-full-out/id1125224718?mt=2 Facebook:https://m.facebook.com/theginaperoshow/ LinkedIn:https://www.linkedin.com/in/ginapero

What is the ideal human diet? With so many options to choose from and varying current opinions, it can be a difficult question to answer. In this episode, join Victoria as she discusses the foods which have proven to be the most effective in avoiding chronic degenerative diseases, as well as meet humans health and nutrition needs head on. Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva Linkedin: goo.gl/yKwt4e Kristina Carrillo-Bucaram Links: Website: www.fullyraw.com IG: @fullyrawkristina YT: https://m.youtube.com/user/FullyRawKristina Robby Barbaro Links: Website:http://mindfuldiabetic.com/ IG: @mimdfuldiabeticrobby YT: https://m.youtube.com/user/mindfuldiabeticrobby Suggested Documentaries: www.Earthlings.com Forks Over Knives Food, Inc. Fed Up Cowspiracy Plant Pure Natiuon Food Choices Food Matters Hungry For Change Vegucated Live a

Join Victoria and her guest Food Network Star Melissa d'Arabian as they discuss creating how the act of women coming together to support eachother can change the tragectory of and individual's life, and how a heartbreaking loss can bring unexpected gifts of positivity, prosperity, and creativity. Melissa also discusses affortable ways to eat well, and shares an inspiring message of how to make the best recipe posible out of the ingredients life gives you. Melissa & Victoria Smoothie Bowl Recipe Video: https://m.facebook.com/story.php?story_fbid=10155165687381349&id=108527061348 Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva Linkedin: goo.gl/yKwt4e Melissa d'Arabian Links: Website:http://www.melissadarabian.net Books:http://www.melissadarabian.net/books/ Instagram: @melissadarabian Facebook: https://m.facebook.com/darabianmelissa

Join Victoria and her guest, Brittany Patangay, as they explore the importance of cultural open mindedness, global travel, self-care, and maintaining interdependence in relationships. Discover how Brittany uses her humor and enthusiasm throughout her life to overcome the adversities she dealt with as child. Join us as she takes us on a journey of motivation, love, travel, and getting back to your roots. Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva Linkedin: goo.gl/yKwt4e

Want to know how Victoria keeps her peace as a yogi, professional choreographer, and raw foodist? Tune in as she shares her unique yet relatable experience in letting go and being present, and how these practices have been integral for her continued success. Victoria Mahdion Links: Website: www.VictoriaMahdion.com Personal Instagram: goo.gl/x3uNIm Food Instagram: goo.gl/KaMOnM Facebook: goo.gl/s2FxgP Snapchat: V_MAHDI Youtube: goo.gl/xYrTFn Pinterest: goo.gl/3ZQGva Linkedin: goo.gl/yKwt4e