Ted In Your Head

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 113:33:20
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Sinopsis

Ted in Your Head is hosted by Ted Moreno, hypnotherapist, coach and explorer of what is possible. Designed for seekers on the path of personal transformation, Ted ponders the questions: What is my mind? How does it work? and How can I use it to create what I want in my life? Join Ted for insights and helpful tips about how to drive your mind.

Episodios

  • The Invisible Barrier to Your Success – Episode 99

    31/07/2019 Duración: 12min

    There’s parts of you that you never see. There are things about you that you don’t know. The invisible barrier to your success is so close to you, you may not even notice it’s holding you back. What is it? Listen to this episode to find out. TedinYourHead.com

  • What You Know Won’t Help You – Episode 98

    29/07/2019 Duración: 12min

    There’s what you know you know. There what you know you don’t know. Then, there is what you don’t know you don’t know. Name something you don’t know you don’t know. You can’t, but if you can get access, that’s where transformation lives. TedinYourHead.com

  • Something is Lost, but Something is Gained – Episode 97

    26/07/2019 Duración: 10min

    To move forward, you must let go. It’s not easy and sometimes it’s not pretty. It’s not easy to let go of youth, energy, or a carefree single life free from worries or responsibilities. However, change is the way of things, and it will happen with or without you. However, change into who you want to be, that takes something. Ted shares a moment of personal revelation. TedinYourHead.com

  • EFT: One Way to Handle Unwanted Emotions – Episode 96

    24/07/2019 Duración: 12min

    EFT, or Emotional Freedom Technique, is gaining widespread use in therapeutic and self help circles. EFT works on the energetic level of the body to quickly release negative or toxic thoughts feeling or emotions. Ted teaches EFT to each one of his clients. Here is an opportunity to learn what is it and how you can learn it. TedinYourHead.com

  • How to Deal with Driving Anxiety – Episode 95

    22/07/2019 Duración: 15min

    Driving phobia is one of the most common phobias. It can range from always being anxious while driving to being completely unable to drive. Obviously, this can have a sever impact on a person’s ability to function on a daily basis if the need to drive for work. Ted talks about what fear of driving is, why it happens and what you can do about it. TedinYourHead.com

  • How to Use Your Dreams – Episode 94

    19/07/2019 Duración: 13min

    Ted in Your Head Podcast Are dreams important? Why? What do our dreams tell us? What do they do for us? How can we use them for our benefit? Ted answers these questions and talks about the three types of dreams in this interesting episode. . TedinYourHead.com

  • The Difference Between Goals and Wishes – Episode 93

    18/07/2019 Duración: 11min

    Do you have wishes? Or do you have goals? If you want to see something manifest in reality, one is much more likely to happen than the other. Find out why as Ted discusses the substantial differences between goals and wishes. TedinYourHead.com

  • How to Get Out of a Funk – Episode 92

    16/07/2019 Duración: 13min

    Have you ever found yourself in a “funk?” You know, uninspired, low energy, maybe a bit melancholy or sad? We all experience these kinds of ups and downs. But we don’t want to be in them any longer then we need to be. Ted talks about how to get your energy, motivation and inspiration. TedinYourHead.com

  • How to Motivate Yourself to Exercise – Episode 91

    12/07/2019 Duración: 12min

    We all know exercise is essential to good mental and physical health, but if you are not in the habit of consistent physical fitness, it can be hard to get started or get back on the fitness train. In this episode, Ted gives you 10 practical steps to make it easier to start doing something. Even if you are already in the habit, you may well find some information here that makes your fitness routine more interesting and fun. TedinYourHead.com

  • Low Blood Sugar: Why You Might Have Anxiety or Insomnia – Episode 90

    10/07/2019 Duración: 13min

    In this episode Ted discusses what low blood sugar is and how it can create or increase anxiety and negatively affect your sleep. Episodes of low blood sugar can also leave you feeling drowsy, irritable, unfocused and generally not productive. For many people, learning about low blood sugar is a revelation! TedinYourHead.com

  • The Most Important Thought – Episode 89

    08/07/2019 Duración: 13min

    Thoughts. There are so many every single day. Thoughts about what happened yesterday. Thoughts about what will happen. Good thoughts, bad thoughts, scary thoughts, calming thoughts. Ted examines thoughts and thinking and which thought might be the most important of them all. TedinYourHead.com

  • The Most Valuable Thing You Own – Episode 88

    05/07/2019 Duración: 13min

    Think of all the things you possess. Maybe a house, a car, nice stuff. Perhaps you possess great qualities or characteristics? What is the most valuable thing you own? Here’s a clue: it’s the one thing you cannot do without. TedinYourHead.com

  • The Most Important Person – Episode 87

    03/07/2019 Duración: 12min

    Who is the most important person in your life? Is it your spouse or partner? Is it your mother or father? Who should you give the greatest time, attention, and respect? A frank discussion of the most important person in your life. TedinYourHead.com

  • You Owe it to Yourself – Episode 86

    18/06/2019 Duración: 12min

    In this episode before the Ted in Your Head podcast takes a break for a couple of weeks, Ted talks about what you owe to yourself and what is sometimes not so easy to deliver. It’s easy to get drawn away from who you really are and what you really stand for, and what you really want. Ted talks about his experience, both the good and bad. TedinYourHead.com

  • Momento Mori – Episode 85

    12/06/2019 Duración: 12min

    Neil Diamond wrote a song called “Done Too Soon.” It’s true. Life is short and it goes by in the blink of an eye. There is no past and there is no future, there is only this moment and it is precious and will never come again. Life is a continuous stream of here, now. Can you see that it’s not going to last forever? TedinYourHead.com

  • How Selfish Are You? Part 2 – Episode 84

    31/05/2019 Duración: 11min

    How can you be good for the world? How can you make your best and highest contribution? How can you show up as your best self every day? Answer: acknowledge your value and care for it. TedinYourHead.com

  • How Selfish Are You? Part 1 – Episode 83

    29/05/2019 Duración: 10min

    For many, the idea of being good to yourself or taking care of yourself flies in the face of everything we have been taught about being selfish. But we are all selfish on a most basic level. It is ok to be selfish? Why? TedinYourHead.com

  • Might Be the Hardest Thing You Ever Learn – Episode 82

    27/05/2019 Duración: 09min

    Mention self love in social conversation and you’ll either get snickers or an uncomfortable silence. To ask the question “Do I love myself?” cuts down deep to our very perception of who and what we are. TedinYourHead.com

  • Your Beautiful Life – Episode 81

    24/05/2019 Duración: 08min

    Can you see it? It’s there, it’s always there, you always have it. You don’t need to do anything or go anywhere or buy anything or be anybody. Every day it’s gifted to you until it’s not. Just look for it here, now. Can you see your beautiful life? TedinYourHead.com

  • The Ebb and Flow of Life – Episode 80

    22/05/2019 Duración: 12min

    Challenging stuff will happen. Things will go wrong. Sometimes life is good, sometimes not so good. However, the quality of your life will not be determined by what happens to you but by how you respond to what happens to you. Here are a few things you can do when it feels as if life wants to take you down. TedinYourHead.com

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