Pegcitychat With Nat

Did you know that October is National Chili Month? Chef Jeffrey Saad chats with PegCityLovely about yummy chili and a few seasonal twists to your favourite family chili recipes this fall!

PegCityLovely interviews Dr. Colleen Logan (past president of the American Counselling Association) about how kids can help each other to avert/prevent bullying. October is Bullying Prevention Month.

Ahhhh coffee, a must have for most! PegCityLovely chats with YouTube star Sara Lynn Cauchon aka The Domestic Geek about coffee trends along with tips and tricks to make great coffee at home.

Prince Ea is a a passionate environmentalist, content creator and spokesperson for sustainable lifestyles. His spoken word videos have had over half a billion views on YouTube and Facebook. You have seen his "Sorry" video. He's known for his strong opinions on environmental issues and has been very vocal about the current state of the world. Oprah recently featured a video of his during her "Soulful Sunday" post.http://neste.com/preorderthefutureHe is working to launch the Pre-order the Future project this spring. The project will create new inventions and prototypes to create products and solutions from renewable raw material. The Pre-order the Future project will focus on bringing the world together to inspire innovative solutions to help create a better tomorrow in areas like lifestyle, entertainment, travel, learning, sustainable living and future public spaces. The public is invited to get involved to submit or comment on ideas as part of the campaign.Instagram https://www.instagram.com/prince_ea/ YouTub

Digital Gift GuideWestfield is also working with local and national tastemakers to help you find that perfect present inspiration, including:• Jane Buckingham, author of theModern Girl's Guide and the more recentlyupdated 10 year addition• Disney Junior's Octonauts,• Prima ballerinas from San Francisco Ballet,• SONY music artists, The Pentatonix• Editors from Who What Wear,• Social media expert and tastemaker,Hasti Kashfani• And of course, Santa, Mrs Clausand the Westfield Merry MakersWith the digital gift finder, shoppers will be able to go online and find the perfect gift for their loved ones this holiday season, all available at Westfield centersacross the country.Visit:https://www.westfield.com/santas-present-finderto begin!Click on the link, fill out the letter to Santa and then choose from a list of gift recipients: mother, father, child, friend, grandparent, sibling, enter that person's age and how much you would like to spend, prices range from under $25 to over $500. Westfield's Perfect Present Finde

Butterball Turkey Talk-Line experts have been helping families by providing advice for 35 years - the 50+ experts help more than 3M holiday cooks each November and December. This year, the Talk-Line experts will open the vault to share most memorable calls over the years, personal recipes, top tips and never before seen video/photos.Nicole Johnson shares her most memorable calls and explain how to avoid mishaps.

Chatting with Coach V of Higher Level Fitness to discuss this very relevant topic.

There's no question that nutrition plays a role in living a healthy and active lifestyle. For elite athletes like cycling pro Lucy, that is especially true. While many may think of multi-vitamins and protein, the role of a probiotic may be overlooked. Lucy and Brooke discuss:The nutritional preparation an elite cyclist undertakes in advance of a race like the Tour de FranceHow digestive issues impact race trainingThe importance of focusing on keeping up with nutrition during any fitness activities

Lucky me I have a cousin who just happens to be a fabulous personal trainer! Today we are chatting about the Top 5 Workout Myths that folks may or may not know about!http://higherlevelfitness.net

With the change of seasons comes the desire to freshen up your surroundings.For this fall, that means tackling the hottest new do-it-yourself (DIY) projects.I had an engaging chat with Erica Domesek who gave great tips for this DIY newbie!

Grilling Enthusiast and Actor Donald Faison To Help Grillers Turn Up The Flavor and Fun This SummerRecently, the National Pork Board (NPB) discovered that millions of Americans might be missing out on what could be a seriously tasty summer. After ranking all 50 states based on their flavor footprint - the volume of social media food conversations people had about flavor, seasonings and sauces in 2014 - NPB found that many states are in dire need of some flavor-packed inspiration. Together with actor Donald Faison, NPB is "crashing" grills this summer to inspire America to overcome its "flavor shyness" with mouthwatering pork recipes.Star of the hit show "Scrubs" for nine seasons, Faison was never afraid to take comedic risks. In his personal life, he also happens to be a not-so-clueless grilling fanatic and with NPB has been using his famously funny comedic delivery to "crash" cookouts this summer with pork.We talked about:What's happening in his TV and movie careerHis favorite pork recipes and tips he uses t

A hardware store is the perfect place to shop for Father's Day. Lou Mandfredini, home expert and father of four, shares what Dads really want this Father's Day and help you find the perfect gift. Manfredini will literally take you inside the hardware store to share great gift ideas including Craftsmantools, and advice for Father's Day. Highlights include:A New Tool SetTips for finding the perfect tool set that will be there for dad when he needs it.Easy To Read Socket SetAs Dad gets a little older, he may need some help reading the fine print. You can help him out with a socket set that's easy on the eyes.Bucket Bar SetWork, work, work. This gift idea lets Dad know it's okay to kick back with a cold beverage.Lou Manfredini, Home Expert, is a self-made success story in the home maintenance industry. He got his start working at a local Ace Hardware store in high school and as a carpenter's apprentice in college, which eventually led to launching his own construction company in Chicago and today, has turned into

Known for his witty quips and star turns in "The A-Team" and "Rocky III," Mr. T was the cultural touchstone of a generation. Now the former bodyguard and professional wrestler-turned-actor and motivational speaker is taking on a whole new role - one, as his name suggests, he may have been born to play.This June, Mr. T will be the new face of a campaign for Fuze Iced Tea. In the brand's new digital ad titled "Butterflyz," Mr. T drops some of his trademark rhymes and extolls the bold and unique virtues of flavor-charged Fuze Iced Tea while draped in his signature gold chains and newly minted Monarch butterfly wings.In addition to his work promoting tea, Mr. T also is appearing in his latest TV project, "I Pity The Tool" on DIY Network, set to debut later this year.We had such a great time chatting, it was fun, enjoy!

Listen to PegCityLovely chat with Spartan Race alumni, Terrance who is a local Winnipegger paritcipating for inspirational reasons. I Run For GracieSpartan Race™World’s Best Obstacle Race. Period.Born in the scenic hills of Vermont, USA, Spartan Race was created to bring the excitement of obstacle racing to spectators and athletes alike. That means you. With 130 events in 15 countries and 6 continents in 2014, Spartan Race is available to most everyone in the world.The first ever Spartan Race in Manitoba takes place Saturday July 11, 2015 in Grunthal, MBWin a race entry on pegcitylovely.com 

For many Americans, tax season is the most dreaded time of the year. Despite its bad rep, it's also the perfect chance to take the pulse on certain money habits and recommit to a healthier financial future. From making little spending changes to finding out if your family is eligible for free tax services to maximizing your refund, financial freedom is closer than you might think.Personal finance guru Patrice Washington built her own fortune, lost it in the recession and reinvented herself to find monetary success once more.I was lucky enough to chat with Patrice about tax time this year and how to change your behaviours for personal financial success!Originally posted on pegcitylovely.comhttp://pegcitylovely.com/2015/04/tax-time-tips-tricks-patrice-washington/

For many Americans, tax season is the most dreaded time of the year. Despite its bad rep, it's also the perfect chance to take the pulse on certain money habits and recommit to a healthier financial future. From making little spending changes to finding out if your family is eligible for free tax services to maximizing your refund, financial freedom is closer than you might think.Personal finance guru Patrice Washington built her own fortune, lost it in the recession and reinvented herself to find monetary success once more.I was lucky enough to chat with Patrice about tax time this year and how to change your behaviours for personal financial success!Originally posted on pegcitylovely.com: http://pegcitylovely.com/2015/04/tax-time-tips-tricks-patrice-washington/