Behind The Shield

Alan Shebaro has trained a broad spectrum of operators during his deployments to Iraq in support of Operation Iraqi Freedom. These operators included U.S. Army Special Forces from all Groups (Active Duty and National Guard), U.S. Army Rangers, U.S. Navy SEALs, U.S. Air Force Special Operations, Tactical Air Control Party (TACPs), Combat Controllers (CCTs), and U.S. Marine Force Recon.Professor Shebaro earned his Black Belt from Carlos Machado in 2004 and is currently ranked as a 4th degree Black Belt under Professor Chris Haueter. He was 1 of only 4 Black Belts in Brazilian Jiu-Jitsu in the U.S. Army and is the first Brazilian Jiu-Jitsu Black Belt in Special Forces Regiment.In this second conversation, we discuss settlers in the West Bank, ICE raids, the Iranian conflict and so much more.

Julien Pineau is a world renowned movement specialist and innovator. Julien specializes in getting athletes out of pain my identifying muscle imbalances and correcting them with functional movements.Sports have been a part of Julien’s life since he was young and he’s been a state and national champion in a number of sports including soccer, swimming and wrestling. As an adult, he really found something he liked with MMA (he’s a brown belt) and Ju Jitsu (black belt equivalent in the no-gi category) and spent time traveling the world to learn from the best in the industry. That time spent with the best made him want to learn more about sport and movement so that he could coach others.In 1993, he began his coaching career as a conditioning and grappling coach for the MMA gym where he trained and in 2008, he opened his own gym that focuses on strongman training (another sport at which he excelled) which allow him to train people with the movements and exercises he’s looking for. Julien’s brain is wired to see fa

Christian Lane is a former Canadian Border Services Chief officer and the man behind the 10-8 Podcast. We discuss his journey into law enforcement, immigration, drug prohibition, human trafficking, transition and so much more."As a former law enforcement and intelligence professional, I built my career on a foundation of integrity, trust, and unwavering commitment to service. Throughout my years of conducting hundreds of interviews, I developed a deep ability to listen, analyze, and truly understand people’s needs—skills I now bring to my role as a mortgage professional. My goal is to ensure every client feels heard, valued, and confident in the decisions we make together.In addition to my work, I am the founder and host of the Team Ten Eight Podcast, a platform dedicated to honoring those who serve our communities. From emergency nurses and paramedics to police officers, firefighters, military members, and veterans, I’ve had the privilege of connecting with incredible individuals who embody dedication and sa

Marc Hill, is a veteran firefighter and paramedic, and the author of "Two Dark Thirty." Marc is a highly sought-after educational consultant, lecturer, instructor, and mentor with over two decades of experience in both public education and emergency services. He started his career as a social studies teacher and football coach in a high school and later became an administrator and college professor. Marc also worked his way up the ranks of the fire department and became a full-time Chief, where he made a significant impact on his departments. Marc has been honored with several awards, including the Core Values Award, Teacher of the Year Award three times, and many more. He has also authored the workbook that complements "Two Dark Thirty."https://twodarkthirty.com/

Dr. Kellie O’Dare is a dedicated researcher, educator, and advocate with expertise in first responder health and wellness, health policy, and organizational resilience. As the Founder and Director of the 2nd Alarm Project and Assistant Professor of Health Policy and Management with the Institute of Public Health at Florida A&M University, Dr. O’Dare has led innovative initiatives to support the mental health and resilience of first responders and their families.With a Ph.D. in Social Work and a passion for community-driven solutions, her work bridges academic research and practical applications, fostering transformative changes in behavioral health access and support systems. She has significant experience conceptualizing, designing, implementing, and evaluating large-scale quantitative, geospatial, and mixed-method research projects in both academic and applied settings. Dr. O’Dare’s impactful efforts have garnered $8 million in external funding and contributed to significant advancements in public healt

Kyle Maynard is an entrepreneur, speaker, best selling author, award-winning extreme athlete, and the first man to bearcrawl to the top of the highest mountain in Africa, Mount Kilimanjaro (19,340 feet), and the summit of Argentina’s Mount Aconcagua (22,838 feet), the highest peak in both the Western and Southern Hemispheres.Born with a rare condition known as congenital amputation, that left him with arms that end at the elbows and legs that end near his knees, he learned early on to live life independently and without prosthetics. Kyle thrives on physical challenges and is a champion wrestler, CrossFit Certified Instructor and gym owner, competitive Mixed Martial Arts fighter, world record-setting weightlifter, and skilled mountaineer.He is on a mission to make the world a better place and to inspire others to do the same by sharing his story and living by example. He travels across continents, speaking to thousands of executives and students, athletes and warriors, to share his "No Excuses" philosophy. He

Chris Cameron is an airplane and helicopter law enforcement pilot, rescue swimmer, wildlife guide, and adventure enthusiast who specializes in apex predator interactions (sharks, whales, alligators). Chris is a native Floridian and attended Mississippi State University where he played football in the South Eastern Conference before beginning his professional flying career.Chris is a strong supporter of 1st responders mental health, advocating through social media through his determination to showcase the richness of life outside of the profession as a means of needed balance and perspective.https://www.instagram.com/chriscameron.cc/

Mike was a firefighter in Central Florida for 26 years with Longwood, I.A.F.F. Local 3163. He entered the fire service directly out of high school and became an active member of his union, taking the lead in contract negotiations and labor disputes.He entered management as Battalion Chief in 2002 and retired in 2007 at this rank. With this unique perspective, Mike is keenly aware of issues confronting firefighters and other first responders today.His primary area of law practice is first responder litigation concerning Florida's Heart/Lung Bill, but he also handles first responders’ line-of-duty pension, and personal injury/accident matters.Mike attended Seminole Community College and received an Associate’s Degree in Fire Science Technology in 1999. He received a Bachelor of Arts Degree in Political Science in 2002 from the University of Central Florida. He received a Law Degree in 2006 from Florida A&M University College of Law.Mike joined forces with Morgan & Morgan, P.A. in 2014. And because the f

Michelle is a 36-year veteran of the nursing profession, having split her years equally between pediatric and neonatal intensive care. She’s held various roles including bedside nurse, charge nurse, and developmental/lactation nurse. She is certified in neonatal intensive care.After retiring in 2022, Michelle had difficulty letting go of her nurse identity. During her career, she had always been interested in learning about other nursing specialties. This curiosity led her to create The Conversing Nurse podcast, highlighting the voices of nurses who make the profession great.She can now say she is enjoying a retirement filled with the laughter of grandchildren, the adventure of travel, the joy of volunteering, the love of family and friends, and the deep connection to the nursing community. Her podcast continues to be a valuable resource for those interested in the nursing profession.https://theconversingnursepodcast.com/

BILLY MOORE was born in Liverpool in 1973. He had a difficult upbringing and struggled with addiction. In 2005, wishing to make a fresh start, Billy relocated to Thailand and entered a period of sobriety. However, he eventually relapsed and was arrested and charged by Thai police and sent to Klong Prem prison, the infamous 'Bangkok Hilton'. Billy witnessed acts of extreme violence and sexual assault. Eventually he found purpose through taking part in Muay Thai tournaments in jail. Here, he found 'a wall of human community' amongst the elite boxers and regained his sobriety. Ultimately his success as a member of the boxing team at Klong Prem led to his release. Upon release, Billy wrote about his experiences in his book, A Prayer Before Dawn which was later adapted for the screen and premiered at the Cannes Film Festival in 2017. Since then, Billy has not only survived cancer, but also gone on to become a powerful advocate of boxing and anti-knife crime initiatives in the Liverpool area. He trains young boxers

In 2018, retired firefighter Tom “Bull” Hill walked from Key West to Tallahassee, more than 700 miles over 50 days, with one goal: to force the State of Florida to recognize the deadly toll occupational cancer takes on firefighters.He didn’t just talk about the problem. He put his feet on the pavement and carried the names and memories of fallen brothers and sisters on his back. His effort helped push Florida to finally pass presumptive cancer coverage for firefighters in 2019.Since then, Bull has continued to advocate for firefighters across the country. He has supported families in mourning, raised awareness for cancer prevention, and never stopped walking the walkNow he is fighting cancer himself, and he needs help. .A fundraiser has been set up to support Bull during this battle. If you have ever benefited from the protections he helped secure, or simply believe in standing by those who have stood up for others, please consider donating or sharing his story.In this conversation, I interview Sam Eaton and

Greg Rudiger, brings a wealth of experience to the table, with a background in fire service training spanning over 25 years. As a firefighter and Captain of Health, Wellness, and Safety, he has firsthand knowledge of high-stress environments and the importance of resiliency. Greg was diagnosed with PTSD in 2018 and has battled suicidal ideations, alcohol use and other addictions along with emotional trauma throughout his life. Through his experiences and successfully overcoming many of these struggles, Greg brings a real and vulnerable approach to resiliency and wellness coaching.​In addition to his extensive experience in the fire service, Greg also a certified performance breathwork coach and a relationship coach. He has led his department's peer support team and wellness programs. This diverse expertise allows RAD to offer a comprehensive approach to wellness and resiliency training. By addressing the physical, mental, emotional, environmental, occupational, intellectual, social and spiritual aspects of we

Kyle Foyle is a former Professional Surfer, Captain of the famed North Shore Lifeguards and competitive jiujitsu pactitioner. We discuss his journey into surfing, mentorship through ocean lifeguarding, mixed martial arts, the importance of fitness standards, the aging athlete, Foundation Training and so much more.

Skilled but generally the most un-athletic player on the high school and college basketball court, Ben Patrick didn’t need knee pain and injuries to stack the competitive odds further against him - but that’s what he got.Instead of launching a career in pro basketball, Ben endured knee surgeries, pain medication addiction and serious depression.Rather than succumb, Ben became determined to help not just himself, but others. With intensive research and experimentation, he developed a series of exercises that turned him into a superb, pain-free athlete and provided a path for others to follow for a happier, healthier life. Ben Patrick is founder and president of ATG Online Coaching, a global training program helping tens of thousands of people of all ages and athletic abilities.https://www.atgonlinecoaching.com/

Brian Sizemore lost his Law Enforcement son Lucas to suicide in 2024. In his early career, Lucas had worked with Homeland Security Special Agent Jared. It was Lucas' death that brought these two men together through the creation of The Lucas Foundation and the 'Bring them Home Relay'.We discuss Lucas' early life, his journey into law enforcement, the world of Homeland Security, processing grief, first responder mental health, the relay and so much more. https://www.lawenforcementsunitedcrusadeagainstsuicide.com/2nd-annual-polar-plungehttps://www.lucascrusade.org/

Dr. Peter Antevy, co-founder and Chief Medical Officer of Handtevy, stands as a visionary force in healthcare. His innovative development of the Handtevy System has propelled the company to the forefront of emergency medical care.Dr. Antevy’s profound educational journey commenced at the University of Miami School of Medicine, where he attained his medical degree in 1999. He further honed his expertise with pediatric training at the Children’s Hospital of Los Angeles and pursued a subspecialty degree in Pediatric Emergency Medicine from the Children’s Hospital of Pittsburgh. Marking a significant milestone in his career, Dr. Antevy was among the pioneering cohort to achieve board certification in Emergency Medical Services in 2017.Currently, Dr. Antevy holds the pivotal role of EMS Medical Director for a host of fire-rescue departments, overseeing the crucial work of 2500 paramedics in Broward and Palm Beach County, Florida. In addition to this extensive responsibility, he also leads as the President of the F

Marc is a 25 year veteran of the fire service and serves at the rank of Captain for a Georgia Fire Department as well as working as a paramedic for the last 28 years. Marc is a certified instructor with Yoga For First Responders and an instructor with the Tactical Resiliency Training cadre. He’s also a tremendous advocate for first responder mental health.In this conversation, we discuss his journey into the fire service, firefighter fitness, the power of yoga in tactical athletes, the Struggle Well program, The SIREN Project, his powerful healing journey and so much more.Marc is a husband, a father and a grandfather. Marc has been in Public Safety for over 28 years and is currently a Fire Captain / Paramedic. From any early age his parents instilled in him a sense of service and empathy for others. He has been blessed to have many opportunities to serve and grow. He was able to achieve the rank of Eagle Scout at the age of 13 and the values and lessons learned in scouting created a strong foundation for the

Bas Rutten is a Dutch MMA legend also known as a coach, actor, commentator and innovator. We discuss bullying, Bruce Lee, his MMA career, overcoming extreme injury, his O2 Trainer and much more.Bas Rutten is a retired Dutch mixed martial artist and kickboxer. He was the UFC Heavyweight Champion, a three time King of Pancrase world champion, and finished his career with not a single loss in his last 22 fights.Bas is now a well-recognized color commentator, accredited actor, television host, coach and entrepreneur. He is also a children’s fitness advocate on the Cartoon Network and a participant in the networks highly publicized “anti-bullying” campaign.https://basrutten.com/

John Reynolds is a Hollywood stuntman, bouncer and life strategist. We discuss his early life in New Zealand, moving to Australia, bodybuilding, violence de-escalation, his journey into the stunt industry, Japan, working with Captain Dale Dye, masculinity, etherial beings and so much more.

Justin Davis is Strength and Conditioning Coach for the Operational Support Team, Langley AFB, VA. We discuss his journey into coaching, training the tactical athlete, the impact of the obesity crisis on military recruitment, minimal effective dose, fitness standards, TeamBuildr and so much more.Coach Justin Davis was born and raised in York County, VA. Attending Tabb high school, he was a multi-sport athlete playing club & varsity soccer and running indoor track in the winter to maintain fitness for the grueling spring season. Father Keith Davis was an aerospace engineer at NASA and mother Patricia Davis was a chemical and electrical technician also at NASA. Needless to say, education was important in the Davis household! His older brother served time in the US Navy as a "Nuke" aboard a submarine. He holds a Bachelor's Degree in Exercise Science from Virginia Commonwealth University and a Master's Degree in Exercise Science from The George Washington University where he graduated cum laude, soon after ob