Sinopsis
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
Episodios
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Paul Hutchinson (Combating Human Trafficking, Protecting our Children and Conscious Capitalism) - Episode 1112
20/07/2025 Duración: 02h04sFounder of the Child Liberation Foundation, Paul Hutchinson, is a dedicated philanthropist and entrepreneur. He has committed his life to protecting vulnerable children. With experience in over 70 undercover rescue missions across 15 countries, Paul has played a vital role in combating human trafficking. Additionally, as an Executive Producer of the impactful film “Sound of Freedom”, he raises awareness and inspires action against child trafficking.Paul’s journey took a transformative turn when he began leading undercover operations. These efforts aimed to rescue children from the horrors of child sex trafficking. Over 70 missions across 15 countries highlight his extraordinary bravery and dedication. His role as a guardian and advocate showcases his tireless commitment to safeguarding the most vulnerable.https://liberating-humanity.com/
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Dr Bonni Goldstein (Medical Cannabis, Cancer and Pediatric Health) - Episode 218
19/07/2025 Duración: 01h55minDr Bonni Goldstein is a Pediatric Emergency physician, Cannabis Medicine physician and author of "Cannabis Revealed". We discuss emergency medicine, modern chronic disease management, cannabis medicine successes, CBD and much more.A native of New Jersey, Dr. Bonni Goldstein received her undergraduate education at Rutgers College. She pursued her medical degree at Robert Wood Johnson Medical School at the University of Medicine and Dentistry of New Jersey. Her post-doctoral education included internship and residency at Childrens Hospital Los Angeles. Dr. Goldstein also served as Chief Resident at Childrens Hospital Los Angeles. She was a Clinical Instructor in Pediatrics at USC School of Medicine in Los Angeles, Emergency Transport Attending Physician at Childrens Hospital Los Angeles and Emergency Medicine Attending Physician in the Pediatric Emergency Department at Los Angeles County-USC Medical Center.In 2008, Dr. Goldstein developed an interest in the science of medical cannabis after witnessing its bene
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Adam Boyd (Ultra Running, Breathwork and First Responder Fitness) - Episode 1111
17/07/2025 Duración: 01h38minAdam Boyd is a law enforcement veteran, Leadership & Wellness Expert and the Founder & CEO, Soleful Training A distinguished leader in resilience training and wellness, with a career spanning over a decade as a police officer, SWAT operator, and Detective. As the founder and CEO of Soleful Training, Adam leverages his extensive experience to equip first responders, military personnel, and professionals with the tools to build physical, mental, and emotional resilience.Throughout his law enforcement tenure, Adam spearheaded wellness initiatives, designed and implemented department-wide resilience programs, and served as PT team lead—revamping the SWAT PT applicant process to enhance operational readiness. His expertise is backed by elite certifications, including:A dedicated ultra-runner, Adam has completed more than a dozen ultra-distance races, including two 100-mile runs, further exemplifying his commitment to endurance and resilience. His deep understanding of the physical and psychological demands
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Patrick Mullen (Rural Firefighting, Mental Health and Working the 24/72 Schedule) - Episode 1110
15/07/2025 Duración: 02h12minPatrick currently serves as a Fire Fighter/Paramedic with The City of Tipp City, Ohio, Patrick has 4 children Haley, Ethan, Ava and Callie. Patrick has a Bachelor’s of Fire Science degree from Columbia Southern University and an Associates of Applied Science in Ems from the University of Toledo. Patrick is an IAFF certified Peer Supporter. We discuss his journey into the fire service, the weight of serving your own community, rural firefighting, mental health, working the 24/72 schedule, Save a Warrior and so much more.
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Hunter Jones (Counter Intelligence in War, Domestic Terrorism and Housing Homeless Veterans) - Episode 1109
13/07/2025 Duración: 02h19minHUNTER K. JONES, Lt Col (Retired), U.S. Air Force Lt Col (Retired) Hunter Jones currently serves as Owner & CEO at Jones & Associates – Consulting & Concierge Services, LLC. He previously worked as Director of Business Development & Sales at Liberty Source, PBC; Account Executive & Business Development Manager at Babel Street; VP – Federal for Red Vector. Prior to Red Vector, he served as a Strategic Security Consultant at Chameleon Consulting Group, Fortem Technologies, System High, Babel Street, & Clearspeed, in addition to serving as an Advisory Board Member for Red Vector before coming on full time. He previously served as a Security Consultant with Insight Global working at Penn Medicine within their Information Security Division. Prior to Penn Medicine, he was the Government Security Leader at the Boeing Company, Ridley Park, PA and PAX River, MD. Prior to Boeing, he served as an Associate with Booz Allen Hamilton for several years. During his time with Booz Allen, he worked on-s
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Joel Salatin II (Holistic Farming, The Food Supply Crisis and School Nutrition) - Episode 336
12/07/2025 Duración: 01h31minJoel Salatin is a world renowned holistic farmer, author and speaker. We discuss COVID and a fragile population, factory farming, abattoir monopolies, the obesity epidemic, resilience through nutrition, school food, lowering the carbon footprint and much more.Joel calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farmer in the world, the high priest of the pasture, and the most eclectic thinker from Virginia since Thomas Jefferson. Those who don’t like him call him a bio-terrorist, Typhoid Mary, charlatan, and starvation advocate.With a room full of debate trophies from high school and college days, 12 published books, and a thriving multi-generational family farm, he draws on a lifetime of food, farming and fantasy to entertain and inspire audiences around the world. He’s as comfortable moving cows in a pasture as addressing CEOs in a Wall Street business conference.His wide-ranging topics include nitty-gritty how-to for profitabl
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Dr Nicole Bowles (Sleep Research, Firefighter Schedules and American Healthcare) - 1108
10/07/2025 Duración: 01h45minDr. Nicole Bowles, OHSU’s 2021 Women in Academic Health & Medicine Emerging Leader, and Assistant Professor in the Oregon Institute of Occupational Health Sciences at Oregon Health and Science University, received a BS in Chemistry with a minor in Mathematics at New York University and obtained her Ph.D. in Neuroendocrinology from The Rockefeller University. She then went on to obtain her MS in Clinical Epidemiology from Weill Cornell Medical College. Her research is supported by the Ford Foundation, an American Academy of Sleep Medicine Young Investigator Award, and the National Institutes of Health.In this conversation, we discuss firefighter shift schedules, THC and sleep, the health and cognitive impacts of sleep deprivation and so much more.
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Angela Skudin (Healing Disease with Ibogaine, Firefighter Marriage, Grief and The 343 Fund) - Episode 1107
08/07/2025 Duración: 01h38minAfter battling Lyme Disease and debilitating co-infections that left her bedridden for over a year, Angela turned to alternative healing modalities and psychedelic-assisted therapies when Western medicine failed to provide relief. By 2022, her health was fully restored, and she has remained prescription-free and active ever since.On June 17, 2022 at 3:43pm, while on a family vacation celebrating her husband Casey’s upcoming 46th birthday and Father’s Day, a tree fell on their vehicle. Casey, guided by his training and quick instincts, managed to steer the car to minimize the impact on his family, sacrificing his own life to save them. The loss of Casey has been profoundly devastating for his family, friends, and all who knew him.https://343fund.org/
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Richard Kelley (The Oklahoma City Bombing, Leadership and Firefighter Fitness) - Episode 1106
06/07/2025 Duración: 01h43minFire Chief Richard A. Kelley has led the Oklahoma City Fire Department since September of 2017. A member of the department since 1991, Chief Kelley promoted through the ranks in the Fire Operations division having held positions as Sergeant, Lieutenant, Captain, Major, Special Operations Coordinator, Technical Rescue Station Officer, and Battalion Chief of two distinct fire districts. Chief Kelley then promoted to Deputy Chief of Support services before becoming Deputy Chief of Operations in 2015.Chief Kelley holds numerous licenses and certifications; Fire Instructor Level II, Emergency Medical Technician, Rescue Technician, Dive Team member, and Oklahoma Task Force I Task Force Leader.Additionally, Chief Kelley spent a decade as an adjunct instructor for the Eastern Oklahoma County Vo-Tech Fire Training Academy where he had the opportunity to train and mentor future fire service personnel. Chief Kelley has been the recipient of numerous awards, and he holds a degree in Municipal Fire Protection from Oklahom
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Dr Michael Lange (Eye Health, Vision Testing and Nutrition) - Episode 44
05/07/2025 Duración: 01h23minDr Michael Lange is an optometrist, nutritionist and radio personality. We talk about vision, eye health, physicals, nutrition and much more.Dr. Michael Lange, optometrist has worked extremely hard at developing one of the top eye care centers in the country. Lange Eye Care and Associates was started on March 15, 1993 by Dr. Michael Lange. Ocala Florida was his very first location and the beginning of his dream to build a state of the art eye care center utilizing the latest in technology.Lange Eye Care has optometric physicians and ophthalmologists on staff to provide full coverage in some locations seven days a week. Michael Lange OD, CNS , the Ocala eye doctor, worked seven days a week, 18 hrs a day for the first ten years to build such an impressive organization of eye care specialists. Dr. Lange states, “If you work hard enough, long enough and truly have a passion for what you do, you will succeed.” He adds, “To be extremely successful it takes a lot of sacrifice as well”.Dr. Lange has been hosting his
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Mark Bouchard (Mental Health in Law Enforcement, Moral Courage and Leadership) - Episode 1105
03/07/2025 Duración: 01h58minMark Bouchard has over 15 years of experience in law enforcement, including 10 years of ERT / SWAT work. He also has a master’s degree in leadership studying police culture and police officer mental health. His goal is to provide educational content for law enforcement.Mark is the author of Setting My Sights on Stigma: Thoughts From An Injured Mind, which he wrote to help police officers prepare for the psychological challenges of a career in policing.https://www.linkedin.com/in/mark-bouchard-8b63a0227/
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Marc Creswell (Aviation Paramedicine, Hurricane Katrina and Deep Water Horizon) - Episode 1104
01/07/2025 Duración: 01h33minMarc Creswell is a 33 year veteran of EMS and Air Medicine. We discuss his journey into prehospital care, responding to Hurricane Katrina, the Deep Water Horizon tragedy, drones for EMS and much more.Marc began working with Acadian in 1990 in Abbeville, Louisiana. He worked in human resources, education, communications, and was the first training officer for Air Med Services. He now manages the day-to-day operations of the Air Med’s rotor-wing division, Operational Control Center and other operational issues under the directions of Air Med Services.Marc trained at Acadian through the in-house paramedic class and was named Paramedic of the Year in 2007. Marc’s air medical experiences have offered content in several documentaries on the Discovery Channel and National Geographic.
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Alan Shebaro II (Violence in the West Bank, ICE Raids and The Iranian Conflict) - Episode 1103
28/06/2025 Duración: 02h26minAlan Shebaro has trained a broad spectrum of operators during his deployments to Iraq in support of Operation Iraqi Freedom. These operators included U.S. Army Special Forces from all Groups (Active Duty and National Guard), U.S. Army Rangers, U.S. Navy SEALs, U.S. Air Force Special Operations, Tactical Air Control Party (TACPs), Combat Controllers (CCTs), and U.S. Marine Force Recon.Professor Shebaro earned his Black Belt from Carlos Machado in 2004 and is currently ranked as a 4th degree Black Belt under Professor Chris Haueter. He was 1 of only 4 Black Belts in Brazilian Jiu-Jitsu in the U.S. Army and is the first Brazilian Jiu-Jitsu Black Belt in Special Forces Regiment.In this second conversation, we discuss settlers in the West Bank, ICE raids, the Iranian conflict and so much more.
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Julien Pineau (Strongman Training, Muscle Imbalances and the Tactical Athlete) - Episode 5
28/06/2025 Duración: 01h40minJulien Pineau is a world renowned movement specialist and innovator. Julien specializes in getting athletes out of pain my identifying muscle imbalances and correcting them with functional movements.Sports have been a part of Julien’s life since he was young and he’s been a state and national champion in a number of sports including soccer, swimming and wrestling. As an adult, he really found something he liked with MMA (he’s a brown belt) and Ju Jitsu (black belt equivalent in the no-gi category) and spent time traveling the world to learn from the best in the industry. That time spent with the best made him want to learn more about sport and movement so that he could coach others.In 1993, he began his coaching career as a conditioning and grappling coach for the MMA gym where he trained and in 2008, he opened his own gym that focuses on strongman training (another sport at which he excelled) which allow him to train people with the movements and exercises he’s looking for. Julien’s brain is wired to see fa
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Christian Lane (Border Patrol, Immigration and Spiritual Wellness) - Episode 1102
27/06/2025 Duración: 01h55minChristian Lane is a former Canadian Border Services Chief officer and the man behind the 10-8 Podcast. We discuss his journey into law enforcement, immigration, drug prohibition, human trafficking, transition and so much more."As a former law enforcement and intelligence professional, I built my career on a foundation of integrity, trust, and unwavering commitment to service. Throughout my years of conducting hundreds of interviews, I developed a deep ability to listen, analyze, and truly understand people’s needs—skills I now bring to my role as a mortgage professional. My goal is to ensure every client feels heard, valued, and confident in the decisions we make together.In addition to my work, I am the founder and host of the Team Ten Eight Podcast, a platform dedicated to honoring those who serve our communities. From emergency nurses and paramedics to police officers, firefighters, military members, and veterans, I’ve had the privilege of connecting with incredible individuals who embody dedication and sa
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Marc HIll (Teaching, Fire Service Leadership and Volunteerism) - Episode 1101
24/06/2025 Duración: 02h13minMarc Hill, is a veteran firefighter and paramedic, and the author of "Two Dark Thirty." Marc is a highly sought-after educational consultant, lecturer, instructor, and mentor with over two decades of experience in both public education and emergency services. He started his career as a social studies teacher and football coach in a high school and later became an administrator and college professor. Marc also worked his way up the ranks of the fire department and became a full-time Chief, where he made a significant impact on his departments. Marc has been honored with several awards, including the Core Values Award, Teacher of the Year Award three times, and many more. He has also authored the workbook that complements "Two Dark Thirty."https://twodarkthirty.com/
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Dr Kellie O'Dare (Fire Service Research, 24/72 and the 2nd Alarm Project) - Episode 1100
22/06/2025 Duración: 01h59minDr. Kellie O’Dare is a dedicated researcher, educator, and advocate with expertise in first responder health and wellness, health policy, and organizational resilience. As the Founder and Director of the 2nd Alarm Project and Assistant Professor of Health Policy and Management with the Institute of Public Health at Florida A&M University, Dr. O’Dare has led innovative initiatives to support the mental health and resilience of first responders and their families.With a Ph.D. in Social Work and a passion for community-driven solutions, her work bridges academic research and practical applications, fostering transformative changes in behavioral health access and support systems. She has significant experience conceptualizing, designing, implementing, and evaluating large-scale quantitative, geospatial, and mixed-method research projects in both academic and applied settings. Dr. O’Dare’s impactful efforts have garnered $8 million in external funding and contributed to significant advancements in public healt
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Kyle Maynard (Mountaineering, Mixed Martial Arts and Adaptive Athletes) - Episode 124
21/06/2025 Duración: 01h47minKyle Maynard is an entrepreneur, speaker, best selling author, award-winning extreme athlete, and the first man to bearcrawl to the top of the highest mountain in Africa, Mount Kilimanjaro (19,340 feet), and the summit of Argentina’s Mount Aconcagua (22,838 feet), the highest peak in both the Western and Southern Hemispheres.Born with a rare condition known as congenital amputation, that left him with arms that end at the elbows and legs that end near his knees, he learned early on to live life independently and without prosthetics. Kyle thrives on physical challenges and is a champion wrestler, CrossFit Certified Instructor and gym owner, competitive Mixed Martial Arts fighter, world record-setting weightlifter, and skilled mountaineer.He is on a mission to make the world a better place and to inspire others to do the same by sharing his story and living by example. He travels across continents, speaking to thousands of executives and students, athletes and warriors, to share his "No Excuses" philosophy. He
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Chris Cameron (Law Enforcement Aviation, Rescue Swimming and Swimming with Sharks) - Episode 1099
19/06/2025 Duración: 01h42minChris Cameron is an airplane and helicopter law enforcement pilot, rescue swimmer, wildlife guide, and adventure enthusiast who specializes in apex predator interactions (sharks, whales, alligators). Chris is a native Floridian and attended Mississippi State University where he played football in the South Eastern Conference before beginning his professional flying career.Chris is a strong supporter of 1st responders mental health, advocating through social media through his determination to showcase the richness of life outside of the profession as a means of needed balance and perspective.https://www.instagram.com/chriscameron.cc/
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Mike Clelland III (Cancer Presumption, Workman's Comp Claims and First Responder Health) - Episode 1098
17/06/2025 Duración: 01h23minMike was a firefighter in Central Florida for 26 years with Longwood, I.A.F.F. Local 3163. He entered the fire service directly out of high school and became an active member of his union, taking the lead in contract negotiations and labor disputes.He entered management as Battalion Chief in 2002 and retired in 2007 at this rank. With this unique perspective, Mike is keenly aware of issues confronting firefighters and other first responders today.His primary area of law practice is first responder litigation concerning Florida's Heart/Lung Bill, but he also handles first responders’ line-of-duty pension, and personal injury/accident matters.Mike attended Seminole Community College and received an Associate’s Degree in Fire Science Technology in 1999. He received a Bachelor of Arts Degree in Political Science in 2002 from the University of Central Florida. He received a Law Degree in 2006 from Florida A&M University College of Law.Mike joined forces with Morgan & Morgan, P.A. in 2014. And because the f