Sinopsis
Encourage, Enpower and Enrich your Life
Episodios
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								Ep. 22 Your Mindset15/11/2021 Duración: 27minIs your mindset getting the best of you? Find out how I deal with those thoughts that can get in the way of your day. May this encourage you to fight through those negative thoughts www.pattipendleton.com 
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								Ep 21 Operation Mindset Thankfulness04/08/2021 Duración: 09minI was waiting to get into the water park with one of my favorite little persons and family; we experienced something that I wanted to share and it made me think about what I need to continue to be.. mindful of thankfulness. 
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								Ep 20 I am BACK28/07/2021 Duración: 15minLet me encourage you today with what I have had to go through these past years. 
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								19 Embrace Friday24/11/2017 Duración: 03minFriday is here weekend is here -- Let all your challenges that may arise just let it go 
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								17: Stay Focus in Winter10/11/2017 Duración: 05minDon't miss episodes subscribe on itunes podcast or stitcher --- Let's stay focused in Winter 
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								16: Procrastination is not your Destination02/11/2017 Duración: 12min3 Ways to combat procrastination take a listen 
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								15: Taking Time For Yourself25/10/2017 Duración: 07minYou deserve to take a time out just for you Be encouraged because you can do it 
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								14: Eating Balance18/10/2017 Duración: 11minTo you feel out of sorts, is your eating pattern out of balance? Take a listen get encouragement helpful hints to maintain a balanced eating pattern 
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								13: Exercise or Not Exercise?11/10/2017 Duración: 07minLet's encourage each other to exercise it will do our bodies good Take a listen 
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								12: Managing Pain04/10/2017 Duración: 09minDo you have pain are you able to manage your pain- take a listen to be encouraged 
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								11: Evaluating Relationships25/07/2017 Duración: 11minWhat to do when negative relationships knock at the door, have they been knocking for awhile What to do ?? 
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								10: How Can We Forgive Ourselves24/06/2017 Duración: 11minHow an we forgive ourselves for negative choices we made in our past? Take a listen for easy ways to move forward and not harbor in the past by not forgiving yourself 
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								09: 3 Easy Ways to Overcome Sadness12/06/2017 Duración: 08minHave you been overwhelmed with sadness and don't know why? Are you wanting to overcome your sadness? Take a Listen - Great ways to overcome sadness 
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								08: 3 Easy Ways To Beat Distractions06/06/2017 Duración: 05minHave you been distracted and you just can't seem to get anything accomplished? Take a listen to these three easy ways to keep your focus to accomplishing your goals. 
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								07: 3 Reasons Why People Hurt Others30/05/2017 Duración: 10minHave you been hurt by others, do not understand why or do not know how to handle the hurt? Take a listen for insight and ways to combat the hurt. 
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								06: 3 Ways to Combat Fear22/05/2017 Duración: 10minAre you plagued with FEAR? Learn easy 3 ways to get rid of fear - take a listen 
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								05: 3 Easy Ways to Believe in Yourself14/05/2017 Duración: 09minDo you struggle believing in yourself? All of us have struggled believing in ourselves one time or another; the key is to continue to believe in yourself. You can do it! Get your dose of encouragement! Take a listen. 
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								04: 3 Steps to Empowering Yourself03/05/2017 Duración: 13min3 Easy steps to Empowering Yourself, when negativity tries to envade through those around you what do you do? Listen to these 3 Easy Steps Empower Yourself today you will be glad you did. 
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								03: When you get knocked down you are only getting stronger while you get back up24/04/2017 Duración: 06minHave you gotten knocked down? You are only getting stronger on the way back up. Three easy steps to help you get back up. Take a Listen. 
 
												 
											 
											 
									 
									 
									 
									 
									 
									 
									 
									 
									 
									 
             
					