Setting Stages

Mike Mendoza is a DJ and graphic designer who loves bringing people together through food and music. DJ Mike Rawk's collaborative spirit brought him to partner with local restaurants in Long Beach, CA to provide food to front line medical personnel during the Coronavirus pandemic. He talks to us about how this idea became a movement they call #EssentialSaturdays. He's also a host on the podcast Street Eats and Dope Beats. Connect with My Guest: IG - @djmikerawk Twitch - DJ Mike Rawk Podcast - Street Eats and Dope Beats Connect with Me: IG - @_eddiemac and @settingstages Twitter - @eddiemacaranas Intro/Outro Instrumental by Ryan Little --- Send in a voice message: https://anchor.fm/eddiemac/message

Melinda Guerrero talks about practicing Social Distancing and going stir crazy.  She's an outdoors enthusiast, so I don't blame her for feeling frustrated while in self isolation.  Maybe you're feeling some anxiety - or boredom - too, so Melinda will share how she's kept herself engaged during the first 8 days of Social Distancing. Connect with My Guest Instagram - @wheresmelindanow Intro/Outro Instrumental by Ryan Little --- Send in a voice message: https://anchor.fm/eddiemac/message

The COVID-19 aka Corona Virus pandemic has the world in quarantine and many of us in city-wide lock downs. Milad Sadegi is a photographer who shares his insight on managing a business, tending to clients, and caring for people during this time of uncertainty. Connect with My Guest: Milad Sadegi IG - @bornpacific Web - www.bornpacific.com Intro/Outro Instrumental by Ryan Little --- Send in a voice message: https://anchor.fm/eddiemac/message

Meet my close friend, Jeff. Listen to the story of how he lived through fast times, hard lessons, and ultimately triumphed over tragedy. Jeff shares his very personal story of overcoming drug abuse. If you, or anyone you know, are in search of options to prevent or avoid harm to yourself or others, please visit the Substance Abuse and Mental Health Services Administration for resources. https://www.samhsa.gov --- Send in a voice message: https://anchor.fm/eddiemac/message

This episode is based on a blog post I published back in 2012 about a kid named Larry and his little brother. You'll find a correlation between their relationship and the relationship you have with failure and shortcomings. Interact with Me: Personal IG - @_eddiemac PodCast IG - @settingstages Twitter - @EddieMacaranas PodCast - www.anchor.fm/eddiemac Intro/Outro Instrumental by Ryan Little --- Send in a voice message: https://anchor.fm/eddiemac/message

This is the story of how my wife and I met. Gi and I had a very fast-moving relationship, and today you’ll learn just how unorthodox our life together came to what we know it to be. We open up quite a bit, so you’ll get a taste of our dynamic as a couple and as parents. We share the challenges of being - for several years - the first among our friends to become parents, and we also answer questions that some listeners asked through social media! Gi and I had a blast with this recording, and we think you could gain a little peace of mind knowing that we are probably more screwed up than you and yours. Bonus points if you can count how any times we reference alcohol throughout the episode. Enjoy! Connect with My Guest: Angelica Macaranas - @gigimac07 Interact with Me: Personal IG - @_eddiemac PodCast IG - @settingstages Twitter - @EddieMacaranas PodCast - www.anchor.fm/eddiemac Intro/Outro Instrumental by Ryan Little - @iamryanlittle --- Send in a voice message: https://anchor.fm/eddiemac/message

I recorded an impromptu podcast. Much like many of you, I’m currently struggling to unravel my thoughts and emotions from the tragic loss of Kobe Bryant - father, husband, friend, and NBA legend. The only way I really know how to express emotions these days, is through spoken word. After two-and-half long days of marinating on everything that surrounds me, hesitating on sharing some sentiment around what so many of us are experiencing, I’ve decided to share with you a 24-minute word vomit of how I’ve been dealing with this, and perhaps you can confide in my words and find that you can relate. Ultimately I want this to help you as much as it’s somehow helped me, even just a little. --- Send in a voice message: https://anchor.fm/eddiemac/message

There are three common questions I'm asked when it comes to podcasting. I'll share with you how I address those questions based on what I've learned in the last two years of hosting a podcast. Learn the simple way of kick-starting your own podcast journey. I'll convince you that you don't need fancy equipment. And finally, I'll teach you a strategy on how to prepare interview questions for guests, and also why you shouldn't. Interact with Me: Personal IG - @_eddiemac PodCast IG - @settingstages Twitter - @EddieMacaranas PodCast - www.anchor.fm/eddiemac https://www.instagram.com/_eddiemac https://www.instagram.com/settingstages https://www.twitter.com/EddieMacaranas https://www.anchor.fm/eddiemac Intro/Outro Instrumentals by Ryan Little --- Send in a voice message: https://anchor.fm/eddiemac/message

Meet the Suess Family! They took a year off of their life in California and decided to take the kids with them around the world for one year. Enjoy their story as they share their adventures abroad, the inspiration behind the year-long experience, some tips they learned along the way, and so much more. Connect with My Guest: IG - @suessfamily Interact with Me: Personal IG - @_eddiemac PodCast IG - @settingstages Twitter - @EddieMacaranas PodCast - www.anchor.fm/eddiemac --- Send in a voice message: https://anchor.fm/eddiemac/message

I'm BACK! To kick-start this second season, I've asked my friend, Ramon Gonzalez, to host the first episode as he interviews ME as the guest.  It's been months since the last season of the show, and I'm excited to share with you what I've been up to, what I've learned about myself, some of my ups and definitely some downs. I've got so much to share from my absence that I couldn't possibly cover it all in one sitting. Enjoy this hour-long conversation of catching up, and look forward to learning more as I continue sharing with you in the next few months. Let's Go! Connect with Ramon: IG - @spottyfishing Interact with Me: Personal IG - @_eddiemac PodCast IG - @settingstages Twitter - @EddieMacaranas PodCast - www.anchor.fm/eddiemac --- Send in a voice message: https://anchor.fm/eddiemac/message

Setting Stages is coming back for Season TWO. If you follow me on Instagram, you know that I will be the first guest scheduled for Episode 1 and I'm choosing an audience member to HOST Setting Stages! This little micro-episode announces said host. Let's get to work... and let's GO! --- Send in a voice message: https://anchor.fm/eddiemac/message

Steffy Abayan is a female vocalist from San Diego. She'll definitely dive into her journey in music, but what I learned from Steffy is that she's a great example of being "patient with the process." She stands by perfection as she works on her album (to be released this Summer 2019). Learn Steffy's method of songwriting, her take on the benefits of being an independent musician, and how she overcomes some challenges as a recording artist. Connect with Steffy: IG - @steffyabayanmusic Interact with Me: Personal IG - @_eddiemac PodCast IG - @settingstages Twitter - @EddieMacaranas PodCast - www.anchor.fm/eddiemac --- Send in a voice message: https://anchor.fm/eddiemac/message

Setting Stages podcast has reached its 25th episode and I wanted to celebrate by revisiting a handful of my favorite moments from the show. You'll learn about triumphs that emerged from tragedies, decision-making strategies of a CEO, the meaning of happiness as described by a 12-year-old, and how to act on gut intuition versus self-doubt and excuses. Thanks for listening in for the past two years! Interact with Me: Personal IG - @_eddiemac PodCast IG - @settingstages Twitter - @EddieMacaranas PodCast - www.anchor.fm/eddiemac --- Send in a voice message: https://anchor.fm/eddiemac/message

It's been known that successful people start their day very early in the morning - as early as 4AM. This habit isn't for everyone, and today's episode will explain who should embrace the practice, and why some people shouldn't even try waking up that early. Starting your day in the early hours enables you to play on offense and prepare your mind to respond to challenges with alertness and composure. You're less reactive to unexpected demands, overwhelming inboxes, and making irrational decisions. This episode features my friend and former co-worker, Ramon Gonzalez, who made the decision to join the successful elite by starting his day at 4:00 AM. He'll explain his step-by-step process of training his body to wake up before the sunrise, and explains the purpose behind this activity. If you're wondering where all his energy comes from, it starts with punching the day in the mouth at 4:00 AM. Connect with Ramon: Fitness Journey IG - @rg_fitness27 Fishing IG - @spottyfishing Interact with Me: Personal Blog IG -

Taking a break from Social Media is healthy (or so I've read). In this episode I'll explain why I'm taking a hiatus, the benefits of putting down my phone, what I've learned in the process, and what I plan to do with my learning. Communication is a huge part of our connection as humans. How has Social Media impacted this connection? Does Instagram help or hurt our relationships? Listen in on my take as this social butterfly goes back to his cocoon to figure things out. Interact with Me: IG - @_eddiemac Twitter - @EddieMacaranas PodCast - www.anchor.fm/eddiemac Intro/Outro Instrumental by Ryan Little --- Send in a voice message: https://anchor.fm/eddiemac/message

Kevin and Dea Nguyen do what they love and love what they do. This formula, as cliche as it sounds, is exactly how they live, and they'll explain what it takes and how they do it. They are professional dancers who travel the world as teachers and document their journeys on their YouTube channel. No matter what passion project or dream job you might be chasing, Kevin and Dea's story is sure to inspire some transferable, actionable ideas into your plan on how to pursue living the life you desire. They'll cover the power of networking, managing work-life balance, and they speak sincerely about sacrifices and why they're worth it, if you're serious about your dream. Enjoy! Connect with My Guests: Kevin Nguyen IG - @kevywinz Dea Nguyen IG - @deasevilla Dance/Travel IG - @kevinanddeatravels Web - www.kevinanddea.com Interact with Me: IG - @_eddiemac Twitter - @EddieMacaranas PodCast - www.anchor.fm/eddiemac Intro/Outro Instrumental by Ryan Little --- Send in a voice message: https://anchor.fm/eddiemac/message

Have you ever learned a new lesson or been reminded of a virtue when some subtle moment happens? It's difficult to explain, but one example might be the way a child's honesty and innocence can teach you a thing about humility, or about curiosity and excitement. This Back Stage installment recaptures a quick story that dates back to 2012 while I was dropping my son off at school on pajama day. Enjoy! Interact with Me: IG - @_eddiemac Twitter - @EddieMacaranas PodCast - anchor.fm/eddiemac Intro/Outro Instrumental by Ryan Little --- Send in a voice message: https://anchor.fm/eddiemac/message

We all experience fear, and many of us want to explore and reach our potential. Learn how to harness the power and truth about your past and change your limiting beliefs. I'm joined by Joni Rayos Samilin, a personal development and business coach who combines her personal experience and professional expertise to serve others. Joni will explain how and why she left her well-paying consulting firm to start her own business. She'll talk  through a method called LEAP to help you progress past your... past! Redefine your story and redirect your actions to improve yourself. Connect with My Guest: IG - @jonirayos Web - www.themindsetgroup.com Interact with Me: IG - @_eddiemac Twitter - @EddieMacaranas PodCast - www.anchor.fm/eddiemac Intro/Outro Music by Ryan Little --- Send in a voice message: https://anchor.fm/eddiemac/message

I share the morning activities that kick-start my day. If you're looking for consistency in your day, or are struggling to find time for yourself, this morning routine will help direct your day, make you feel more at peace, and bring balance to other areas of your life. I break down 5 Morning Activities that you can incorporate into you day, and what's exciting about it is that they can all be done in 45 minutes or less! Let's go! Interact with Me: IG - @_eddiemac Twitter - @EddieMacaranas PodCast - www.anchor.fm/eddiemac Intro/Outro Instrumental by Ryan Little --- Send in a voice message: https://anchor.fm/eddiemac/message

Marketing your brand or business is a huge task, which is why I brought Chris Morrison onto the show.  You'll learn some practical tips on how to gain relevant exposure for your business through social media and other marketing strategies. Chris is experienced in business to business and business to consumer sales and marketing, and he'll use his expertise to also answer questions from our following on social platforms. Connect with My Guest: IG - @chrism6056 and @morrison.marketing Web - www.morrisonmarketing.solutions Interact with Me: IG - @_eddiemac Twitter - @EddieMacaranas Intro and Outro by Ryan Little --- Send in a voice message: https://anchor.fm/eddiemac/message