Spiritual Psychology With Renee Mckenna

What we focus grows, and what we avoid stays frozen. We talk about "paying attention." This payment is valuable. Valuing our attention, becoming mindful of what we are focusing on is a potent tool for self transformation; just by becoming aware. It is no secret that we live in a time of great distraction. Renee talks about how distraction is often rooted in a particular form of suffering and how the principles underlying the 12 Steps can help us find the hope and power we need to create positive, constructive change in our lives.

What is we choose or at least agree to the circumstances of our life as part of our soul's journey? What if the Universe is a schoolhouse for our evolution? Asking the question, "What is my soul trying to learn here?" can move us from victim perspective into a place of empowerment and even hero of our own life experiences. Part 3 of a 4 part series exploring the book, "The Four Questions: A Pathway to Inner Peace," by Vedic monk and spiritual guide, Vaisesika Dasa.

Service is the secret sauce to joy, connection and fulfillment. This is the second in my four part series looking deeply at the book, "The Four Questions: A Pathway to Inner Peace," by monk and spiritual guide Vaisesika Dasa. Asking these simple questions offers an outline for clarity, guidance, and self inquiry.  Join me on an exploration of ancient Vedic wisdom, as we bring curiosity to our personal growth through this potent question, "How can I be of service?" to others, to God and to myself. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and

Asking the right questions, gets us the answers we really seek. In his book, "The Four Questions: A Pathway to Inner Peace," monk and spiritual guide Vaisesika Dasa provides a simple outline we can all use for greater clarity and self inquiry.  The first question, "What is my purpose?" can be asked on many levels. We can ask this potent question in the present moment, in our day, or week, or on a soul level for this lifetime. We can also ask, "What is my purpose?" in different areas of out life; in relationships, in work, with our health.   Join me on an exploration of ancient Vedic wisdom, as we grow in self inquiry and curiosity about this central life question, "What is my purpose?" -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠

The only constant in life is change. How we navigate change determines the quality of our life experience. Although we often can't control or stop change, we can align ourselves with it. When we are aligned with the deeper wisdom and flow of life, we find more peace, happiness and fulfillment. Everything is in some form of flux or motion. When we look deeply, we discover cycles within all change that we can align with. All things are created, maintained and then dissolve. Knowing where any part of our life is in this cycle can help us in this alignment with universal flow and our own highest good.

There is a difference between loss and grief. Not all loss is tragic or painful. In fact, a life well lived leads to a good death and when we live deeply and authentically in our relationships, we can have happy endings in unexpected places. -- Here's a link to my YouTube video, "Making Sense Of Murder: The Loss Of Friend And Intuitive Guide Susan Morgan," an interview with acclaimed intuitive and psychic Deb Mangelus, mentioned in this episode. Check out the rest of my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers y

Reclaiming and integrating all of who we are is vital to inner health and wholeness. Renee talks about Ketamine use and abuse, the role of psychedelics in healing and about soul retrieval. Soul retrieval is one of the most empowering processes in Spiritual Psikology and Shamanism. -- Join my new Opendoor Community on ⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J⁠⁠⁠⁠⁠⁠⁠⁠oin for FREE now⁠⁠⁠⁠⁠⁠⁠⁠. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a pro

The only constant in life is change. How we align with or resist this constant change has a lot to do with our experience. Often we must be willing to accept radical change in order to move forward in an authentic, fulfilling way. When we try to avoid the natural flow, we suffer. When we "go with the flow," even into radical change, we are free. -- Join my new Opendoor Community on ⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠ ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J⁠⁠⁠⁠⁠⁠⁠oin for FREE now⁠⁠⁠⁠⁠⁠⁠. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 Sessions to bring the wounded parts of ourself out of suffering and in

The psychologist Eric Erikson suggested that there are seven main stages of a full human life. Each stage has a challenge which prepares us for the stages that follow. If we meet the challenges, we develop in a healthy way and experience health and fulfillment. If we are unable to develop the virtues inherent at any stage, we can get stuck and fail to thrive or even stunt our development until we can redo the particular work we missed. -- Join my new Opendoor Community on ⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠ ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J⁠⁠⁠⁠⁠⁠oin for FREE now⁠⁠⁠⁠⁠⁠. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We always have 3 choices in any circumstance. These 3 options empower us to take constructive action to create positive change in our lives. When we make choices we grow in self responsibility and personal power. Movement and choice allow us to step out of feeling victimized or stuck and into the co-creative flow that is the expression of our best self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message

Authentic human connection is imperative for our health and well being. Many of us have individual connections, but are deprived of the richness and complexity of community. Connection is a core need. When we are disconnected, we often try to fill our unmet needs with addictions and compulsions for alcohol, drugs, food, sex or shopping. When our needs for connection are met, the unhealthy desires often subside naturally. -- Join my new Opendoor Community on ⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠ ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J⁠⁠⁠⁠⁠oin for FREE now⁠⁠⁠⁠⁠. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 Sessions to bring th

Devotion is a powerful energy and intention that we can focus toward others, toward God or Source, or even toward ourselves. Learn about devotion to the mysterious Black Madonna and the many forms of devotion, like Bhakti, the Hindu devotion to a particular Goddess or God. Devotion is an aspect of love that includes loyalty, selflessness and a particular type of care that is as nourishing for the devotee as it is for the object of devotion. -- Join my new Opendoor Community on ⁠⁠⁠⁠Patreon⁠⁠⁠⁠ ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J⁠⁠⁠⁠oin for FREE now⁠⁠⁠⁠. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 Ses

Embracing our vulnerable selves is an act of profound courage and self-compassion. It means allowing ourselves to be seen and heard, imperfections and all, without the fear of judgment or rejection. Vulnerability is not a sign of weakness but a testament to our strength, as it requires immense bravery to acknowledge and share our true emotions and experiences. By embracing vulnerability, we open the door to deeper connections, genuine relationships, and personal growth. It fosters an environment where authenticity thrives, enabling us to live lives that are true to who we are. Choosing to be vulnerable leads to greater empathy, understanding, and ultimately, a more fulfilling and enriched life. -- Join my new Opendoor Community on ⁠⁠⁠Patreon⁠⁠⁠ ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! J⁠⁠⁠oin for FREE now⁠⁠⁠. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We all have a hero and a victim within us. These archetypes are fundamental aspects of the human psyche. Heroes embody qualities such as courage, resilience, and selflessness. Our inner hero helps us rise to overcome challenges and bring about positive change. On the other hand, victims are characterized by suffering, weakness and a sense of powerlessness in the face of adversity. Understanding and facing these archetypes within ourselves brings insights and direction on our journey to personal growth and empowerment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message

The 8 C's of Internal Family Systems, or IFS, are compassion, curiosity, clarity, creativity, calm, confidence, courage, and connectedness. We all have these incredible resources for presence, empowerment and healing within us. Join me for and exploration of these innate tools and some helpful, hopeful tips on how to discover and cultivate these inner superpowers in yourself. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -

Unveil the interplay of wisdom and intuition in the Fool & Magician Tarot Cards. Explore their symbolism, meanings, and the guidance they offer each of us. Every tarot card is an archetype that points to deeper strengths and shadows that exist within ALL of us. Join me as we unravel the secrets and insights hidden within these inspiring archetypes. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

There are many ways to pray. Prayers of gratitude, affirmation and asking for what we need can be powerful tools for self growth and for manifestation. Prayers of intercession or prayer for others can elevate our own consciousness and put us in direct connection with divine will. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please follow me on Insight Timer!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Explore three foundational principles that have guided seekers on their spiritual journey for generations: trusting God, cleaning house, and helping others. Drawing from 12 Step recovery, ancient wisdom and real-life experiences, we consider the importance of faith in a higher power, the transformative impact of clearing internal clutter, and the fulfillment that comes from serving others selflessly. Through engaging stories and practical suggestions, you are encouraged to integrate these principles into your daily life and experience their benefits firsthand. Join us as we navigate the intricacies of faith, self-discovery, and altruism, and embark on a journey toward greater spiritual growth, trust, and service. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠

Comparing our insides to somebody else's outsides is a set up for failure. It is much more beneficial to compare ourselves with ourselves. Looking at our own personal growth path can be a helpful and inspiring tool. Looking deeply at who we are today and comparing that with the person we were last year, last decade or in childhood, is a powerful, encouraging tool for self assessment. -- Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Healing Trauma, my new 10 session course is available now!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of heali

Grief is a natural, healing and digestive process. We each have our own timing to process loss. Sometimes it can take years or even decades to fully process death or loss. We can also get stuck or frozen in grief, which stops us from opening to new relationships and experiences. It's important to recognize and honor our own soul level timing, but it's also important to allow the healing experience of grief to change and strengthen us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message