Random Ish W Sonja

Speaking with Boss Lady Courtney from Milford Med Spa. What a great conversation about personal transformation, outside and inside.She shares her history in geriatric nursing, to the Med Spa she currently runs.What I really like about her spa is her intentions to help people look and feel natural, looking their very best.We are both big believers in manifesting. Y’all know I say it’s how we work, and she shares how she manifested her business. If you want to get started manifesting on purpose and are curious about how it works practically, visit manifestbeautybook.com.Perfectly timed for Pride Month, we’re chatting up how her personal joy in helping people receive their gender-affirming care with this company she started with led to the work she is currently doing and the community she is serving.She is currently giving care at her facility and shares how this treatment really changes lives.We’re all about living our best lives. There are so many great nuggets in this episode, the beauty of how one thing lead

This episode of Random ish-- get ready with me. I was asked if I could make a video of my “5 min” everyday face. So here we go! Thanks for the compliments. Chatting with Courtney from Milford Med Spa in our next episode! @RandomIshWithSonja on IG #manifestbeauty #grwm #daymakeuplook

This is my first sitdown conference where I have the time to explain the Manifest beauty movement that started way back in 2008 when my world came crashing down. The seminar is for aspiring authors, and the point of me having this fireside chat is to show how a book can be turned into many things, a movement, your purpose, and legacy. I’ll admit when I first started Manifest beauty I’d had no idea what it would be, but I knew that it had something to do with Music and inspiration. I’ve held three Manifest your beauty fest, and have barely spoken at any of them. I kept wanting to shine the light on others. I can feel another chapter beginning in the book of manifest beauty, and I’m excited to see where it will lead. After seeing the response of the women in the building, I now know with more certainty, it is time to share the challenges that I’ve overcome, my story and vision for our future.  #connecticut #manifestbeauty #inspirationalstory #author #womeninbusiness #womenempoweringwomen

In this episode of Random Ish with Sonja, we sit down with Marcie from The Reign wedding venue. We discuss how we met, per usual, a crazy story. lol I am always interested in how a person came to create a business from their passions. Hear her story of how she walked away from a secure accountant position making over 100k a year to start a thriving business that makes her heart leap. Is there something you hear your heart calling for? Perhaps Marcie's story will inspire you to a leap of faith in your endeavors. Starting your own business is not easy certainly, you need to have a solid game plan or strong faith when you are following prompts vs having investors or an inheritance. We chat about the success and the lows of stepping out on faith. How our minds and past experiences, can hinder our growth, and what to do about it. Also the importance of sisterhood. Having women you can share with in those tough times and how we feed each other's spirits. I really enjoyed this episode and I hope you do as

This is a perfect example of why this podcast is called Random Ish with Sonja! I'm taking care of two things at once with this one. The girlies asked me to do a makeup tutorial, which I did, but still need to edit. Marcie just so happened to ask if I could do her beat for her photoshoot for her wedding venue business the other day, and since we have an episode coming up where we chop up how she became a venue owner, I figured this is perfect! This is the first time I'm givin her a beat, thanks for trusting me. Karlene Lindsay is also in the building, see we collaborate over here. I'm inspired by Adam Sandler and Tyler Perry, what they have in common, they have the same folks in their projects no matter how big they get. That's what I'm doin over here, one event, one project, one dream at a time. I'm doing a natural look for her shoot, while chatting up some things we go through as entrepreneurs: pricing, leveling up, retargeting previous customers, and what we really mean by partying i

In this episode, We have a new place to record and that means new intentions! Breaking down the origin and meaning behind Manifest Beauty, its those of us in life who want more, than the get-up work and go home life, we want to create and make a difference. We want to feel passion living thru us. And we don't let no's or circumstances keep us from trying no doing. Not for nothing one of the reasons why I had to learn about this type of mindset is being a black woman in America. I feel like now others are beginning to understand the experience of feeling outcast. Yes, it sucks. It doesn't have to be this way and its up to us to make sure we live the dream. Happy to be back sharing my thoughts on the new direction for a Random-ish, we’re all talking about Kendrick Lamar's Super Bowl performance. Here are the things I picked up on. The game, the yard, the streetlights, so west coast, the chain...the x?????? what was that I don't know enough to even speak on it but whoa. Also, in this episode, we have special gue

This week on Random Ish, we’re diving into the world of food allergies, healthy eating, and entrepreneurship with a special guest—Chef Melissa from Kitchen Melissa of Fairfield, Connecticut. If you or someone you love struggles with food sensitivities, this episode is a must-listen! Chef Melissa is the powerhouse behind Kitchen Melissa, a food delivery and pickup service catering to those who need (or prefer) gluten-free, allergy-friendly, and deliciously healthy meals. Her journey into allergen-free cooking wasn’t just a business venture—it was a passion born out of necessity. She turned the challenge of navigating food sensitivities into an opportunity to create beautiful, flavorful dishes that anyone can enjoy. We first connected with Chef Melissa at the Business Socialistas Shark Tank, where she showcased her culinary talents and walked away with a free marketing photo package. Her dedication, creativity, and commitment to serving her community made her stand out, and we knew we had to bring her on the po

Can we change our energy up in this piece? Time is it all an illusion 1111? It’s a very special manifesting day. New beginnings universal prophecy? So much to talk about in this episode!! Prom Reboot: Did you see the Golden Bachelorette? I love how they talk about love later in life. It’s all about perspective. By the way, the whole Pascal guy, the exciting guy, I feel like I just got a nugget on the exciting hurt guy. He’s usually not THE guy. Let me get back to the point . What was cool, they did a senior prom. And they talked to the fellas about their experiences with their prom. It was interesting that prom, whether they missed it, had a bad experience, or had a great time, it had a lasting memory. So we also have an annual redo!!! Manifest Beauty Presents Prom Reboot Put it in your mind now. May 3rd! What’s also been on my mind, is all the cosmic activity this year with the eclipses, northern lights, the comets that are only seen every 80,000 years, just to mention a few events. Our place in the univ

We did the Manifest Your Beauty Fest outside!!!This episode I’m putting in my two cents on this presidential race, I’m sort of confused on how I couldn’t do a job because of hanging charges, on a case that got dropped but…. Let me tell you a story. Gurl make it make sense! I have a question, do you vote according your tradition or according to the candidate? Early voting has started not telling you which way to go, but... I know folks on both side of the vote. Also, something that I feel like the medical industry is about to catch up on for those who suffer from IBS issues perhaps this is the real culprit … Just saying!!! The upmost respect for the medical industry, but as I wrote in my first book, it’s called practicing medicine, not knowing medicine. We’re all always learning . Hope you’ve enjoy this episode like I did recording it! Follow us on IG! Sonjadenyse ManifestBeautyShop ManifestBeautyTV ManifestYourBeautyFest FB! Sonjadenyse ManifestBeautyEntertainment ManifestYourBeautyFest

Sitting down with Eugenia and Helen from Around The Hearth Mental Health in Milford. We're talking women and how we're changing the game. Riding motorcycles, dealing with relations, and how we can help men by holding a safe space for them to express themselves. We’re chatting before they do an improv skit at the Manifest Your Beauty Fest. Oct 12th on the Milford Green I'm looking forward to this event. It is a free we're going to live our best lives event, featuring some of the best in the area. Get info on ManifestYourBeautyFest.com.

Look at us creating another episode in a timely fashion! Today chopping up a statement or question I should say that a woman made to me while out last week. I thought we were in a new era. No more women shaming women. Especially about dating! This got me thinking about the clip I saw of Drew Barrymore and Sharon Stone talking about not dating because it's just disappointing. I share some stories and ah-ha moments I learned along the way. I have been more of the I choose me type, but it's for a reason! I am still a romantic and believe in love. I do think that we need a different approach, and this toxic masculinity is changing a bit, I give some examples, but I also share an example of the complete opposite from a toxic male point of view. That got me thinking about forks in the road, past relationships, and living like a whole person. I am not a man basher, even though I have never had a man in my life I could trust, I do know some good men. I know I just lost some of you, lol but if we can mani

When one door closes... after doing FM radio again for two years with great ratings but not great pay, it's time to get back to building my dream. Today, sharing my common misconception with VP Harris, I have proudly shared my family lineage and once upon a time ago, folks tried to tell me I wasn't claiming to be black. UGH. When will this end? We have no idea what they planted in us that we keep growing. The Black experience is much more than what some folks say it is. Also, hello world!! We talked about all the AI and Robots before and now look. We must embrace this new time and remember who we are so we don't lose the human battle. We are magic yo. I'm hot, forgot how hot it gets while recording. So much that mid-sentence a big sweat drip cuts me off as we talk about social skills. I went out to eat and the difference between pre and post for me...well You'l have to listen to find out. Plus chop up what we've been up to since we last chatted with the laddies. We have events we c

New Year new Random Ish. Been livin life, now let’s talk about it. 2 episodes out now. Celebrating the anniversary of Manifest Beauty Entertainment. Special guests we’re gettin lit pt 2 we dive into the ride or die…is that what we really should be doing? Open relations, how would you handle , I tell way to much business and do high value men get a pass. Taking on drink champs on this one.

This is audio from Unseen/Heard episode from Mothers Day 2023. Mama talk, Soft Season, and the dreaded weight gain creep. Getting to know each other in this episode. Part two released on New Years Day!!! Back in the saddle. @randomishwithsonja @sonjadenyse

After a much-needed rest, back with a new episode of Random Ish! Chatting up the changes in the past year with myself and my family, hot topics, The Nerd in Me, and The Random Question. Look Who's Talking! Hit us up! @RandomIshWithSonja @ManifestBeautyTV @SonjaDenyse

The ish I found out about and shared for this episode of @randomishwithsonja is cra cra!!!! Talking my experience with these new car parts from … is this a possible way of retaliation??? Quiet Quitting??? How about Quiet Firing??? Is it they are trying to get you to quit rather than getting fired???? I have a solution! The Nerd In Me, gurl they have created an embryo without using sperm or an egg. Here we go. Also, is it possible that there is a planet full of WATER??? There is evidence it’s possible and found??? Plus The Random Question Creating a lane a don’t wanna leave…@ManifestBeautyTv Thanks to those who watch or listen!!!! ManifestBeauty.Tv also Channel MBE on Roku and Firestick. Audio Podcast Platforms Too!!! #manifestbeauty #nerdygirl #podcastshow #space #randomfacts #quietquitting #bluedress #talkaboutit #doyoubooboo #randomthoughts #infotainment #needtoknow #goodvibes #serationboost #intrestingfacts

F The Ride or Die chick, Long Hair We Do Care, The Nerd in Me and The Random Question. Chopping up the attack on women, from Roe vs Wade to what we are doing to ourselves with this ride or die nonsense. Natural hair. While I love it, I seem to be having a problem, am I the only one? The Nerd in Me: Voyager is powering down, a new space program is in the works, and my thoughts on some of the conspiracy theories of what are we anyway? Plus Picking out some Random Questions. Trying to live a life with few regrets. Thanks for watching hope I got you thinking! Connect with me on social: FB SonjaDenyse IG @SonjaDenyse @ManifestBeautyTV @RandomIshwithSonja

Today we are choppin up rules to becoming a millionaire according to this financial article, Black self expression and the wonderful change it is undergoing. The Nerd In Me: Benjamin Button is real! Plus, The Random Question.

Sooooo much to cover in this episode! TMI. Been an ambassador. Thanks for watching & listening! Listen on Major Podcast platforms and Channel MBE on Roku and Firestick also ManifestBeauty.TV Soooooo I came across some news that I needed to share. We all know about the Wally World incident, if not let me tell you…. #tonedeaf One more No, they didn’t!!! Those Biggie MTA cards, well. We knew this was gonna happen. Choppin' up some self-mastery…there is an interesting way to find out if you really want what you say you do. Sharing! A #tooclosetohome article I came across, how to tell the difference between chemistry and compatibility. The Nerd In Me: Voyager, Time and its Relativity to us, and Robot Strippers??? Yep!!! Plus The Random Question. Look Ma I worked the Zoom! Ooooohhhhh I had too much fun with this one. Connect with Us on Social @ManifestBeautyTV @RandomIshWithSonja @SonjaDenyse Websites ManifestBeauty.TV RandomIshWithSonja.com Sonjadenyse.com ManifestBeautyy.com Copyright Manifest Beauty Entertai

Random news, Declassified UFO information, Skin Rejuvenation, and The Random Question. Well, the title does say it all but there’s a lot more to this episode!    Lots of fun glad to finally have my energy back started a new gig, and back on full-time radio. Loving this new station, but definitely taking time to get used to it!  So much to talk about. New declassified information on UFOs, a real-life The Nanny story, I loved that show wait I love that show, apparently, a family got to live out falling in love with the nanny. Chris Rock and Will Smith, well since I recorded this Dave Chappell was attacked and the person got beat the F up and Chris Rock grabbed the mic and said was that Will? Now, I hear that Ray J wants to put up 50 million for a fight but I say they should have a comedy battle. Okay so, on April 5th of this year the Pentagon released papers on people's accounts of being abducted and the physical "evidence" left behind. Did you know there was a program run by our government to ex