Sinopsis
The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?
Episodios
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71: Why Conformity Sucks With Erlinda Shen
03/12/2015 Duración: 15minErlinda Shen is a mommy-preneur that allows her to work from home and spend more time with her kids. It's crazy to think before that Erlinda would have to watch her every move because she used to think she had to do what everyone told her to do. She would have to conform to others expectations which was draining her self confidence. Find out what Erlinda did to get out of conformity and how you can apply it in your own journey. Check out thetaoofselfconfidence.com for show notes of Erlinda's episode, Erlinda's website, resources, gifts and so much more.
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70: You Are Not Your Job With Johnelle Conching
02/12/2015 Duración: 16minJohnelle Conching is a woman of many trades. She has two jobs and also has her own business in personal growth. There was a time in Johnelle's life when she would base her achievements based on the numerous jobs she had before. That totally hurt her self confidence. Find out what she did to realize that she is just more than the jobs she used to work at and the roles that society gives us. Check out thetaoofselfconfidence.com for show notes of Johnelle's episode, Johnelle's website, resources, gifts and so much more.
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68: I Am Powerful With Helen Woo
30/11/2015 Duración: 16minHelen Woo is a successful speaker, consultant and author with her Self Aid series that she has lived by in her life. Living in a strict Chinese household, Helen was always told she was the unwanted child in the family which really tore her self esteem apart. She thought she would have to please others in order for people to love her. Find out what made Helen realize her own power to be able to live life being her true self and helping others do the same. Check out thetaoofselfconfidence.com for show notes of Helen's episode, Helen's website, resources, gifts and so much more.
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67: Enough is Enough With Ana Rivera
27/11/2015 Duración: 13minAna Rivera is a successful financial coach by educating middle class America with wall street money strategies to help make a difference in the world. There was a time in Ana's life where she lacked self confidence and settled for life just doing what she was told to do and taking any job that she can get just to survive. Find out what Ana did to realize that enough was enough and decided that she was capable of more to make a difference in the world and in herself. Check out thetaoofselfconfidence.com for show notes of Ana's episode, Ana's website, resources, gifts and so much more.
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66: Stand Up and Own It With Smita Singh
26/11/2015 Duración: 17minSmita Singh has a strong passion to help women business owners, entrepreneurs, solopreneurs stand out in this crowded market with effective and creative marketing and branding strategies. She also has a hit podcast call the Womenpreneur and writes for the Huffington Post. Smita used to struggle believing in her own self confidence which you might be able to relate. Find out what Smita did to stand up and own her self confidence to get to where she is today and how you can apply it in your own journey. Check out thetaoofselfconfidence.com for show notes of Smita's episode, Smita's website, resources, gifts and so much more.
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65: Just Go For It With Terri Nicholson
25/11/2015 Duración: 15minTerri Nicholson is a singer, blogger, activist and a mom to her three boys living in the rainforest of Australia. Terri used to be afraid of sharing her story and views to the world along with the fear of others judging her action. She was able to get out of her own way and decided to go for what she believed in. One of the things that I like to boast about Terri is that her solo album went from 261,000 to #1 on Amazon in a span of 12 hours on the day it launched. How was Terri able to do it? You will find out as you tune in to today's episode. Check out thetaoofselfconfidence.com for show notes of Terri's episode, Terri's website, resources, gifts and so much more.
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64: Trust The Process With Anya Lim
24/11/2015 Duración: 12minAnya Lim is a successful entrepreneur with her social and cultural enterprise ANTHILL fabric gallery. Anya wasn't always so confident because she would be too hard on herself when she didn't hit her own standards. That also led to having low confidence in herself. In this episode, you will learn what it took Anya to trust the process to get to where she is today living the life she dreamed of while creating a huge change in the world for the better. Check out thetaoofselfconfidence.com for show notes of Anya's episode, Anya's website, resources, gifts and so much more.
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63: Having Confidence In All The Actions You Take In Life With Kristin Maack
23/11/2015 Duración: 10minKristin Maack is a travel-preneur being able to travel to different parts of the world while creating an income at the same time. She never thought it was possible for her at first because she was never confident in taking the action needed to live a better life. Find out in this episode what it took for Kristin to finally go after what she deserves and how you can do the same in your own life. Check out thetaoofselfconfidence.com for show notes of Kristin's episode, Kristin's website, resources, gifts and so much more.
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62: When Dreams Come True With Chip Lopez
20/11/2015 Duración: 09minChip Lopez is a successful chef and restauranteur in my hometown of Cebu City, Philippines. Chip always had a dream and vision to spread her passion of living a plant based lifestyle in the Philippines which is not an easy thing to do considering we love our meat. But Chip was persistent and because of that, her restaurant now is one of the most successful restaurants in the city. Find out what it took Chip to make her dreams a reality. Check out thetaoofselfconfidence.com for show notes of Chip's episode, Chip's website, resources, gifts and so much more.
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60: How to Have Unbreakable Self Confidence With Michelle Ching
18/11/2015 Duración: 18minMichelle Ching is certainly a woman on fire being able to be her own boss at such a young age and teaching others what she has done to live life on her terms in the beautiful island of Oahu. You will get to have the Hawaii experience in this episode. But before stepping into her power, Michelle was a mess just dabbling in anything that could make her money not knowing her real purpose back then. Find out in this episode what it took Michelle the unbreakable self confidence that she has today and how you can have it as well. Check out thetaoofselfconfidence.com for show notes of Michelle's episode, Michelle's website, resources, gifts and so much more.
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59: Speak Up and Claim Your Voice With Linsay Moore
17/11/2015 Duración: 14minLinsay Moore is a successful Internet entrepreneur being able to quit her 9-5 job and travel the world like a boss. After struggling for 10 years in the network marketing business, she knew that she had to speak up and claim her voice in order for her life to change for the better. Find out what Linsay did to get where she is today. Check out thetaoofselfconfidence.com for show notes of Linsay's episode, Linsay's website, resources, gifts and so much more.
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58: Experience is the Best Teacher With Tavia Wong
16/11/2015 Duración: 16minTavia Wong is a student and owns 2 successful businesses at the young age of 21. For someone so young, Tavia has overcome so many obstacles in her life from weight problems to being in debt in her business. Find out the life lessons she has learned in her life that you can apply to your journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Tavia's episode, Tavia's website, resources, gifts and so much more.
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57: Your Voice Matters With Michelle Dowell-Vest
13/11/2015 Duración: 14minMichelle Dowell-Vest is a writer, community reporter and random ranter. She gets to speak her true voice through her writing and speaking but it was never like that in the beginning. In fact, Michelle hid alot of things from people such as being a gay woman because she didn't want to rock the boat and she used to be a big people pleaser. Find out what it took her to get out of people pleasing and finally realize that her true voice matters in the world. Check out thetaoofselfconfidence.com for show notes of Michelle's episode, Michelle's website, resources, gifts and so much more.
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56: Near Death Experience and Self Transformation With Thuy Straight
12/11/2015 Duración: 13minThuy Straight is an Orchid in bloom. She recently skyrocketed her coaching business that is helping others learn how to create a business online. After struggling for years to reach her dreams, she had an awakening moment that made her realize that was was not living her true purpose and impact she wanted to make in the world which lead her to the legacy she is building now. And after a near death experience, she realized that life was too short to be doing what others told her to do. Find out more on today's episode. Check out thetaoofselfconfidence.com for show notes of Thuy's episode, Thuy's website, resources, gifts and so much more.
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55: Hanging Out With All The Right People With Nicole Mazer
11/11/2015 Duración: 15minNicole Mazer is a successful social media consultant based in Los Angeles, California. She has been able to live life on her own terms by travelling and hanging out with like minded people. Before that, she always doubted her capabilities of becoming an entrepreneur and part of it was hanging with the wrong crowd. Find out in this episode what Nicole did to get the life she truly deserve and how you can do the same. Check out thetaoofselfconfidence.com for show notes of Nicole's episode, Nicole's website, resources, gifts and so much more.
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54: Shut Up and Listen With Christina Ambubuyog
10/11/2015 Duración: 14minChristina Ambubuyog intuitive, artist, Spiritual teacher, and speaker where she helps soulful women strengthen their intuition, express their creativity and elevate their purpose. Before she became a successful teacher and speaker, Christina had no belief in her own creative abilities to live a life she can truly call her until one in on New Year's day 2008 when she suddenly lost her voice. Was it a sign from the Universe for Christina to shut up and listen? Find out by listening to the episode. Check out thetaoofselfconfidence.com for show notes of Christina's episode, Christina's website, resources, gifts and so much more.
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53: How to Make Your Life Exponentially Better With Erin Sharpe
09/11/2015 Duración: 18minErin Sharpe is living the life she always dreamed of. She has a loving husband, a beautiful daughter and a successful business. Its pretty hard to believe that 10 years ago, she didn't even think she could live a life that she is living today. In this episode, you will learn what took Erin to make her life exponentially better just by finding the courage to believe in herself. Check out thetaoofselfconfidence.com for show notes of Erin's episode, Erin's website, resources, gifts and so much more.
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52: Building Self Trust With Marilyn Wo
06/11/2015 Duración: 19minMarilyn Wo is an entrepreneur and also has her own successful podcast called The Star Player Academy where she helps athletes get back in their game. Marilyn was a victim of her own self limiting beliefs and never used to trust herself. You may have the same feeling as well. Find out what Marilyn did to build her self trust again and how you can use it as well. Check out thetaoofselfconfidence.com for show notes of Marilyn's episode, Marilyn's website, resources, gifts and so much more.
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51: Recognize Your Self Value With Denise Cardenas
05/11/2015 Duración: 14minDenise Cardenas is a mommy-preneur living a great life with her daughter but life was never that way. She was very negative back then from a past relationship that was attracting the wrong things in her life. Find out what she did to escape that past life and be able to find a happier life now. Check out thetaoofselfconfidence.com for show notes of Karen's episode, Karen's website, resources, gifts and so much more.
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50: Breaking The Silence With Karen Foo
04/11/2015 Duración: 16minKaren Foo is a successful motivational speaker and coach helping clients that are twice and three times her age become successful in their own lives. But Karen was once a very silent girl too afraid of bringing out her voice. Her silence led her to being bullied and never having the confidence to go after what she wanted to do in life. In this episode, you will learn how Karen was about to break the silence and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Karen's episode, Karen's website, resources, gifts and so much more.