Sinopsis
The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?
Episodios
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49: Trust Your Gut With Cheryl Sameit
03/11/2015 Duración: 16minCheryl Sameit is Your Marketing SuperMom. She’s a wife, mom to 2 young kids, has a 15+ year career in engineering leadership for a large corporation. Cheryl’s passion is building her business, Start From Now Marketing, to support SuperMoms in accelerating their business income from home because a successful mom is a happy mom, and happy moms = happy families. Cheryl had to go through alot of trust issues in herself to get to where she is today. In this episode, you will learn what it took Cheryl to start trusting her gut to live life on her own terms. Check out thetaoofselfconfidence.com for show notes of Cheryl's episode, Cheryl's website, resources, gifts and so much more.
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48: The Connection Between Beauty and Self Confidence With April Cuenca
02/11/2015 Duración: 10minApril Cuenca is a successful entrepreneur with her travel online booking company called fliptrip.ph and was also known as the top ten female entrepreneurs in the Philippines who smashed the glass ceiling. When April was younger, she was not as confident as she is today since she never thought she was beautiful or capable of living her dreams. In this episode, you will learn how beauty and self confidence do connect with each other and how you can overcome it like April. Check out thetaoofselfconfidence.com for show notes of April's episode, April's website, resources, gifts and so much more.
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47: A Woman Taking Her Lead With Jodi Flynn
30/10/2015 Duración: 22minJodi Flynn is a successful business coach and podcaster who is taking her lead in the world and empowering other women to do the same. It's hard to believe that Jodi was once so quiet that she even knew how to breath in silence. She was so afraid of what others thought of her out of the home that it paralyzed from taking any action. In this episode, this feel good story will get you inspired to take the lead in your own journey. Check out thetaoofselfconfidence.com for show notes of Jodi's episode, Jodi's website, resources, gifts and so much more.
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46: Travelling Well to Live Well With Anita Wing Lee
29/10/2015 Duración: 17minWhat does having a well travelled life have to do with confidence? Everything! Anita Wing Lee is a business coach and a world traveller being able to create an income while living a passport heavy life. She knew that going the traditional route of living was not for her so she set out on different adventures that gave her the confidence in her own abilities. Find out the one trip that changed the course of her life forever. Check out thetaoofselfconfidence.com for show notes of Anita's episode, Anita's website, resources, gifts and so much more.
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45: Continuously Improve Yourself With Sue Sierra
28/10/2015 Duración: 13minSue Sierra gets to live life on her own terms but to get there, she had to go through a journey that most people aren't willing to do, which is the journey of self improvement. In this episode, find out how Sue was able to go from being uncomfortable in her own skin to living the life full of joy and happiness. Check out thetaoofselfconfidence.com for show notes of Sue's episode, Sue's website, resources, gifts and so much more.
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44: How to Love Your Authentic Self With Susan Maddison
27/10/2015 Duración: 16minSusan Maddison is a transformational coach and speak who is most passionate about freedom, self discovery, continuous growth and learning. Back then, she would do anything to please others or to be liked which ended having a fake confidence that people see only on the outside. Find out what it took for Susan to start loving her authentic self and how this is beneficial in your own journey of self confidence. Check out thetaoofselfconfidence.com for show notes of Susan's episode, Susan's website, resources, gifts and so much more.
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42: Be Proactive, Not Reactive With Allyn Reid
23/10/2015 Duración: 13minAllyn Reid is a successful female entrepreneur with many talents and is also Mrs. San Diego 2015. She never started as a success, in fact she came from very humble beginnings but it never stopped her from knowing her own capabilities to do great things in life. Find out what help Allyn to be able to create the opportunities she has today and how you can apply this to your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Allyn's episode, Allyn's website, resources, gifts and so much more.
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40: How To Be A Confident Introvert With Imelda Belanger
21/10/2015 Duración: 15minImelda Belanger, also known as Imie, is a successful business coach and mentor helping women who are introverts be able to run a successful business. Even as an introvert, she is able to live life on her own terms and have the confidence to do what she is capable of. In this episode, find out how to be confident even if you are still an introvert. This may help you in your own journey. Check out thetaoofselfconfidence.com for show notes of Imelda's episode, Imelda's website, resources, gifts and so much more.
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39: Fake Confidence Versus Real Confidence With Polina Klyukach
20/10/2015 Duración: 13minPolina Klyukach is a successful entrepreneur building a business while enjoying her life. Back then she would have never even think of doing something she loves for fear of others judging her. All her life she had a confidence that people can see on the outside but her true confidence was hidden on the inside because of the fear of what others will think. Find out what made Polina change to become her true self without caring about the opinion of others. Check out thetaoofselfconfidence.com for show notes of Polina's episode, Polina's website, resources, gifts and so much more.
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38: How to Stop Playing Small With Jenne Gimenez
19/10/2015 Duración: 16minAre you playing small in your life by just following what other people tell you what to do? Go to school, get a job and work until you retire? Jenne was told the same thing. She lived life by the instruction of others and because of that she was playing too small in life. She knew there was greatness inside her but didn't know how to bring it out in the world. Find out what it took for Jenne to become confident in herself to her destination of greatness and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Jenne's episode, Jenne's website, resources, gifts and so much more.
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36: Be Wild, Free and Calm With Sora Surya No
15/10/2015 Duración: 13minSora is a transformative business coach, world traveler, seeker of playful living, soul-opening magician, holder of women’s circles, lover of feminine rituals, teacher, sister, wild, calm and free. Sora is dedicated to helping women change-makers create impactful businesses and live passionate lives. She lovingly guides women to reconnect with their inner voice and trust their intuition. Sora never started out as the wild, free and calm person she is today. In fact she was the total opposite always doing what she was told to do. Find out what made her decide to change and how it can help you in your own journey. Check out thetaoofselfconfidence.com for show notes of Sora's episode, Sora's website, resources, gifts and so much more.
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35: Get Rid of Your Self Hate With Sarita Klees
14/10/2015 Duración: 24minSarita Klees is a successful mumpreneur running an online business while having the freedom to be there for her children and travel the world. It's pretty hard to imagine that she used to hate herself and everything about her life including her family. Find out what it took for Sarita to get rid of the self hate and started loving herself in the process. Check out thetaoofselfconfidence.com for show notes of Sarita's episode, Sarita's website, resources, gifts and so much more.
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34: How to Use Language to Improve Your Self Confidence With Queenie Kawabe
13/10/2015 Duración: 25minQueenie Kawabe is a successful teacher-preneur helping students all over the world learn to speak different languages. She mentioned that she was fluent in 5 languages but its really 6 languages. She forgot to mention that she also speaks the language of self confidence and how it has changed her life in more ways than one. In this episode you will find out how she does and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Queenie's episode, Queenie's website, resources, gifts and so much more.
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33: Turning Tragedy Into Victory With Brittney Pappano
12/10/2015 Duración: 20minBrittney Pappano is a successful business consultant and coach in Denver, Colorado. She was actually the only person in her family to have her own business which goes to show that your circumstances never define you. In this episode, find out what Brittney did that turned her tragedy into victory and inspiring others to do the same. Check out thetaoofselfconfidence.com for show notes of Brittney's episode, Brittney's website, resources, gifts and so much more.
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32: Gain Self Confidence by Tapping Into Your Inner Knowing With Wilma Wong
09/10/2015 Duración: 21minWilma began her journey as a healer by trying to solve one of her own health problems. Since then she has studied EFT, TAT, Matrix Energetics, Yuen Method, Healing Codes, Emotion Code, Demartini Breakthrough method, Theta Healing, and meditation---all contributing to her own style of healing, applying the best of each method and tailoring it to the client. Just as no one drug is a perfect fit; no one method is a perfect healing tool. Find out in this episode what took her to gain the self confidence she needed by tapping into her inner knowing. Check out thetaoofselfconfidence.com for show notes of Wilma's episode, Wilma's website, resources, gifts and so much more.
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31: Live Life Without Any Regrets With Sarah Romero
08/10/2015 Duración: 16minSarah Romero gets to live life to her liking by having a thriving business and being able to spend time with her family. But it never started this way. In fact, she was overworked at a restaurant and barely spent time with her family. She didn't want to live life without any regrets. In this episode, you will find out what she did to live the life that she loves now. Check out thetaoofselfconfidence.com for show notes of Sarah's episode, Sarah's website, resources, gifts and so much more.
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30: Tell Your Inner Mean Girl To Shut Up With Stacia Loo
07/10/2015 Duración: 17minStacia Loo is a successful female entrepreneur living her life how she chooses. She never started that way. In fact, like most Asian women, she was pretty much to be seen and not heard. When that happens, that's when our inner mean girl comes in and tells us all the wrong things about ourselves. In this episode, find out Stacia tells her inner mean girl to shut up and how you can follow this in your own journey. Check out thetaoofselfconfidence.com for show notes of Stacia's episode, Stacia's website, resources, gifts and so much more.
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29: How to Master and Control Your Emotions With Kat Zapanta
06/10/2015 Duración: 26minKat Zapanta is living the life of her dreams being in the beaches of Costa Rica with her husband Romeo. For Kat, she never started out being this happy. In fact, she went through many challenges in her life to get to where she is today. Even when she started seeing success, she still never thought she was worthy of it. Find out how Kat has started to master and control her emotions so that she can live a more confident life. Check out thetaoofselfconfidence.com for show notes of Kat's episode, Kat's website, resources, gifts and so much more.
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28: How to Turn Your Struggles Into Your Success With Daisy Teh
05/10/2015 Duración: 19minDaisy Teh is living the life of her dreams. She is at the top of her game with becoming a successful corporate recruiter and launching her hit fashion mommy blog called The It Mom. She has created everything she ever wanted in life but she had to hit rock bottom to realized her true potential to change things for the better for her and her family. Find out in this episode what it took for daisy to turn her struggles into her success and how it can help you in your own journey. Check out thetaoofselfconfidence.com for show notes of Daisy's episode, Daisy's website, resources, gifts and so much more.
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27: You Are More Than Your Label With Mandy Lo Dickson
02/10/2015 Duración: 15minMandy Lo Dickson is a successful speaker helping people step into their power and finding their voices. She loves teaching people how to tap into their self confidence through her coaching. Life for Mandy wasn't always that way. She also question her owned abilities and felt like she was only limited to the labels she gave to herself. Find out what it took Mandy to change the way she saw herself and realized she was more than just a role in her life. Stay to the end of the episode to receive a free gift. Check out thetaoofselfconfidence.com for show notes of Mandy's episode, Mandy's website, resources, gifts and so much more.