Behind The Shield

Rob Garnett is a 22 year Navy SEAL veteran, athlete and the Managing DIrector of One More Wave. We discuss surfing as a child, his journey into the military, compassion on the battlefield, veteran suicide, his perspective on reducing war, veteran suicide, the therapeutic power of surfing and much more. https://onemorewave.com/

Otto Drozd III is a seasoned leader in fire and emergency services with over 35 years of distinguished experience, dedicated to protecting communities, driving innovation, and advancing fire service excellence on a global scale. In this second conversation, we discuss the pandemic, the fire service recruitment crisis, lithium ion fires, courageous leadership and much more. Currently, Otto serves as the Executive Secretary of the Metropolitan Fire Chiefs Association under the National Fire Protection Association (NFPA), where he leads national and international collaborations to address the fire service's most urgent challenges. His leadership encompasses transformative initiatives ranging from wildfire and emerging energy technology responses to advocating for firefighter health, safety, and resilience.Otto's impact is perhaps most evident in his instrumental role in the fast-tracked development of NFPA 3000™, Standard for an Active Shooter/Hostile Event Response (ASHER) Program. Following the Pulse nightclub

Paul Collette is a former Senior Probation Officer, Navy Reservist with 30 years experience as a mental health counselor. We discuss his journey into law enforcement, the world of probation, hunting sexual predators, mental health and much more. Hi, I'm Paul! I'm a retired federal LE and an Associate Professor at Connecticut State Community College. I helped those with addiction and co-occurring disorders who are struggling with their recovery. I've built a successful career at helping high-risk clients with unique problems - either through their involvement in the criminal justice system, federal drug courts or their recovery via high-impact work. I have a three decade +history of working in the federal judiciary, non-profit and hospital-based environments with a strong addiction, military and protective services background with skills in Nonprofit Organizations, Government, Criminal Justice, Addiction and Public Speaking. Expert consultant and instructor; law enforcement and court personnel on national poli

In January 2014 I ejected from a US Navy F/A-18E Super Hornet at 695 mph. The fastest survived ejection in the history of naval aviation. The violent ejection left me with a traumatic brain injury (TBI), broken neck, broken arms, broken legs, and a variety of nerve and blood vessel damage. The speed of the ejection shredded my dry suit and I plunged into the icy Atlantic Ocean. A malfunction in my survival gear left my parachute attached to me instead of disconnecting upon impact with the salt water. The parachute that had just saved my life filled with ocean currents as it sunk and began pulling me beneath the frigid water. With shattered arms I had no ability to disconnect my parachute. My tattered dry suit filled with 37 degree Fahrenheit water and became a sea anchor, further inhibiting my ability to breath. If you’ve ever been held under by a big wave surfing you know the feeling. For the next two hours I struggled to gasp for air as I intermittently would bob to the surface. While the hypothermia was sl

Based in Southfield, Michigan, Dr. Richard Veyna is not just a renowned Board Certified Neurosurgeon but also the driving force behind RSV Medical and Transcend Company. This groundbreaking initiative encompasses a dedicated team of NPs and PAs who are specialists in hormone replacement therapy (HRT) and peptide therapy, licensed across all 50 states. They serve as the pivotal consultation backbone for patients at Transcend, a leading health and wellness company committed to redefining healthcare access in areas like age management, sexual wellness, and hormone therapy.Dr. Veyna's prowess in the realm of neurosurgery is evident in his specialization in complex spinal disorders, deep brain stimulation, and minimally invasive techniques. His collaborative endeavors with institutions, notably the Struthers Parkinson's Disease Center, highlight his commitment to interdisciplinary advancements.Having kickstarted his academic pursuits at Baylor University, Dr. Veyna then reached a pinnacle at The University of Texa

Craig Harrison joined the Blues and Royals, a Household Cavalry regiment, at sixteen. He has served in Bosnia, two tours of Iraq and two tours of Afghanistan. He trained to become a sniper after his first Iraq tour and holds the world record for the longest recorded sniper kills. He was mentioned in dispatches for his bravery.We discuss his childhood around horses, his journey into the military, the Balkans, his infamous sniper shot, the danger the publicity put his family in, his powerful mental health story, his school Maverick Survival and much more.https://www.themavericksurvivalschool.co.uk/

Steven Barger has dedicated 16 years to Fire and Emergency Services, demonstrating a deep commitment to public safety and community service. He currently serves as a shift commander at the Village of Bald Head Island Department of Public Safety, where he oversees operations and ensures the safety of residents and visitors. Steven holds multiple certifications, including National Registry of Paramedic Certification, North Carolina Advanced Firefighter Certification, and North Carolina Intermediate Law Enforcement Certification. Additionally, he has earned the esteemed Fire Officer designation from the Center of Public Safety Excellence and BS from Fayetteville State University. In addition to his role in public safety, Steven is an elected official on the Brunswick County Board of Education, where he serves as the chairman. His leadership on the board is marked by his commitment to enhancing educational opportunities and ensuring the well-being of students and staff. Steven has been married for 12 years and i

Dr Michael Lange is an optometrist, nutritionist and radio personality. We talk about vision, eye health, physicals, nutrition and much more.Dr. Michael Lange, optometrist has worked extremely hard at developing one of the top eye care centers in the country. Lange Eye Care and Associates was started on March 15, 1993 by Dr. Michael Lange. Ocala Florida was his very first location and the beginning of his dream to build a state of the art eye care center utilizing the latest in technology.Lange Eye Care has optometric physicians and ophthalmologists on staff to provide full coverage in some locations seven days a week. Michael Lange OD, CNS , the Ocala eye doctor, worked seven days a week, 18 hrs a day for the first ten years to build such an impressive organization of eye care specialists. Dr. Lange states, “If you work hard enough, long enough and truly have a passion for what you do, you will succeed.” He adds, “To be extremely successful it takes a lot of sacrifice as well”.Dr. Lange has been hosting his

Ben Iverson is a veteran Wildland Firefighter and Training Specialist for the US Forest Service. We discuss his journey into the world of firefighting, forging human performance, the recruitment crisis, learning from Line of Duty Deaths, addressing the increasing wildfires, his own powerful mental health story and much more.

Award winning author Sebastian Junger talks about human yearning to be part of a tribe. We discuss the effects of war on man and how the tribal culture is fundamental to First Responders.Sebastian Junger is the #1 New York Times Bestselling author of THE PERFECT STORM, FIRE, A DEATH IN BELMONT, WAR and TRIBE. As an award-winning journalist, a contributing editor to Vanity Fair and a special correspondent at ABC News, he has covered major international news stories around the world, and has received both a National Magazine Award and a Peabody Award. Junger is also a documentary filmmaker whose debut film "Restrepo", a feature-length documentary (co-directed with Tim Hetherington), was nominated for an Academy Award and won the Grand Jury Prize at Sundance. "Restrepo," which chronicled the deployment of a platoon of U.S. soldiers in Afghanistan's Korengal Valley, is widely considered to have broken new ground in war reporting. Junger has since produced and directed three additional documentaries about war

Megan Lautz is a Registered Dietitian, Personal Trainer and the woman behind RescueRD. We discuss her joruney into nutrition, her immersion into the first responder world, the impact of shift work on health, caffeine, alcohol, forging performance and much more."I have been working as a full-time, embedded civilian dietitian for departments of +1,400 firefighters since 2017. I have trained for and passed CPAT, and am always up for a ride-along or a fitness challenge. I can often be found at a station or academy teaching nutrition, fitness, mobility, or just hanging out to learn more about firefighters. I am here to help firefighters maximize their energy levels, body composition, and retirement WITHOUT fads or yo-yo diets. I take the research on first responder health and translate it into firefighter language. My coaching programs help firefighters reach their goals while enjoying their favorite foods.​Nutrition is often overlooked in the first responder space, which is why RescueRD LLC was born in October 20

Johnny Torgeson is an Army Veteran, Assistant Fire Chief of Operations and the man behind FireDawg Consulting. We discuss his early life, his journey into the military, his powerful 9/11 story, protecting military assets from a civilian fire department, the recuitment crisis, forcing teams, leadership and much more. In 2000, Johnny Torgeson (Dr. JT) started his career with the US Army as an NCO. He's worked for several fire departments in the US and different countries. He became a successful business owner and CEO in his mid-twenties. He obtained a bachelor's degree in business, a master's in leadership, and a doctorate in strategic leadership. Currently, he works as a chief officer, college instructor, author, and speaker.Dr. JT has achieved multiple life-saving awards and service distinctions throughout his career. He writes for multiple publications and speaks on leadership and team development around the nation. In his spare time, he spends time with his family, volunteers at church, and mentors veterans

Zack Ferguson is a former Navy SEAL team 7 veteran with multiple deployments to Iraq, Yemen, Africa, and the United Arab Emirates. He served as his platoons Lead Sniper/Pointman, JTAC, Combatives Instructor, and Weapons Ordnance Specialist. In this powerful conversation, he discusses his powerful mental health story and how psychedelics helped heal both himself and his family.Additionally, Zack is a competitive 10th Planet Jiu-Jitsu purple belt, as well as an amateur MMA fighter. His goal is to continue to reach and connect with people through his Jiu-Jitsu content to help show that there are other communities out there to join when veterans leave active duty. It is a great lifestyle to re-acquire a purpose and to be a part of a community. Ironically enough, Zack met DSG instructor Angel Cortes through his OG Pumpkin Jiu-Jitsu event.He is an instructor for the Graceful Warrior Project, a non-profit organization that aims to equip in-duress women in Africa and Congo with self-defense skills. Congo is considere

Sam Quinones (pronounced Kin-YOH-Ness) is a Los Angeles-based freelance journalist, a reporter for 37 years, and author of four acclaimed books of narrative nonfiction. He is a veteran reporter on immigration, gangs, drug trafficking, the border. He is formerly a reporter with the L.A. Times, where he worked for 10 years. Before that, he made a living as a freelance writer residing in Mexico for a decade (1994-2004). His latest book, released in November, 2021, is The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth.In The Least of Us, Quinones chronicles the emergence of a drug-trafficking world producing massive supplies of synthetic drugs (fentanyl and meth) cheaper and deadlier than ever, marketing to the population of addicts created by the nation's opioid epidemic, as the backdrop to tales of Americans’ quiet attempts to recover community through simple acts of helping the vulnerable.With The Least of Us, Quinones broke the story of how the methamphetamine now produced in Mex

This week's guest is America's most infamous farmer. Featured in the documentaries Food inc, Fresh and Polyfaces. Joel is a pioneer in a return to holistic sustainable farming. He prides himself in not using chemicals or medications in his livestock and poultry. Joel uses a transient grazing model to ensure that the food his animals is optimized.Joel Salatin, 59, calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farmer in the world, the high priest of the pasture, and the most eclectic thinker from Virginia since Thomas Jefferson. Those who don’t like him call him a bio-terrorist, Typhoid Mary, charlatan, and starvation advocate.With a room full of debate trophies from high school and college days, ten published books, and a thriving multi-generational family farm, he draws on a lifetime of food, farming and fantasy to entertain and inspire audiences around the world. He’s as comfortable moving cows in a pasture as addressing CEOs

In the intensely demanding world of first responders, Michael emerges as an advocate of unwavering commitment and innovative approaches to mental health. His journey, spanning over two decades in healthcare innovation and dedicated service as a Firefighter/EMT, ofers a vivid testament to his firsthand understanding of the deep-seated mental health challenges facing our nation's first responders. After personally experiencing the healing potential of psychedelic medicines, he recognized its transformative benefits, especially for fellow first responders and veterans.This realization led Michael to help his peers find their own healing through an ongoing psychedelic medicine group comprised of first responders and veterans. Through this initiative, Michael stands at the vanguard of a mental health therapeutic revolution. Articulate and deeply informed, Michael, with his characteristic blend of passion and subtle humor, offers a novel perspective on the nexus between frontline Emergency Medical Service, profound

This unique episode is a recording of the live Q&A I hosted at the FFCA Safety and Health Conference. The panel featured three leaders from departments who had recently made the switch to the 24/72 firefighter schedule. Sleep researcher Joel Billings also joined us and discussed his 48/96 study.They told of why they made the change, where the financing came from, the impact on recruitment and retention, the importance of courageous leadership, the results they witnessed first hand and so much more. Hugh Bruder is a 43 year veteran of the fire service, IASIS provider and current Fire Chief of Boytnon Beach in Florida. His department made the move to 24/72 two years ago.Dixon Phillips is a former collegiate athlete, Pasco County firefighter and union president. His department is in the process of fully transitioning to a 24/72 in 2026.Joseph "Shawn" Hillhouse is the Deputy Chief of Gainesville Fire Rescue. His department went to the 24/72 in August of this year.Joel Billings is a former Volunteer Firefighte

In this unique episode, I sat down with both the Army and Navy's leading sleep researchers to bring the gamut of Military research to the woefully understudied first responders professions. We discussed the immense financial cost of sleep deprivation related accidents, the impact on operational readiness, sleep and performance, the impact on decision making, the importance of courageous leadership and much more.Dr. (MAJ) Allison Brager is an active duty Army neuroscientist. She is the recipient of two NIH National Research Service Awards and a National Academies of Sciences fellowship in order to examine the mechanisms of developing physiological resiliency to extreme stress in extreme environments. Her works spans from clinical trials on novel drug and technology development for military operations to studying physiology & behavior in some of the most austere places in the world to include Antarctica. She is the recipient of three Presidential medals to include a Joint Commendation Medal and two Meritori

John Travolta starred in one of the few movies about our profession that is truly respected. We talk about his early career, Ladder 49, training with Baltimore FD and the charitable projects he now champions.Nominated for two Academy Awards, eight Golden Globes and two Emmy awards, two-time Golden Globe and Emmy winner John Travolta recently starred in the film THE FANATIC and won the lead acting award at the Rome Film Festival for his role.John most recently filmed Quibi comedic action series DIE HART starring Kevin Hart. DIE HART was Travolta’s first TV role since his Golden Globe and Emmy-nominated turn as Robert Shapiro in The People v. O.J. Simpson: American Crime Story.John has been honored twice with Academy Award nominations, the second for his riveting portrayal of a philosophical hit-man in Quentin Tarantino’s PULP FICTION. He also received BAFTA and Golden Globe nominations for this highly acclaimed role and was named Best Actor by the Los Angeles Film Critics Association, among other distinguished

As a retired Sergeant in the US Army, Eric earned several honors, including the Purple Heart, two Army Commendation Medals, two Army Achievement Medals, the Good Conduct Medal, the National Defense Service Medal, the Operation Iraqi Freedom Campaign Medal with Star, the Global War on Terror Service Medal, the Valorous Unit Award, and the Combat Infantry Badge. His military career was marked by bravery and an unbreakable spirit, even in the face of severe injuries.After his military service, Eric founded Hand Up LLC and Hand Up Realty, where he combines his business success with a strong commitment to helping communities. His approach to business has always been to be honest and upfront and to provide real value to those needing his services, which is what made him so successful.Eric is the author of "Canyon of Hope", a raw, unflinching story of survival, resilience, and redemption that’s more than just a recounting of a veteran’s experiences at war; it’s a roadmap for overcoming adversity, discovering inner s