Alegre

A glimmer is a small action that brings you joy or peace and knowing what your glimmers are is a powerful tool in your self-care kit!I've got a handful of glimmers that I can call on at any moment to put me in a more joyful and energetic frame of mind. I'll help you figure out your own glimmers so that you can use them any time you need a pick me up. ✨ In the second part of the podcast, Natascha and I talk about how I learned to go from over-packer to packing light enthusiast when I traveled with my family for one month in Europe a couple of years ago.

You've heard me talk about friends as self-care. Well, the ULTIMATE form of this is a girl's trip with my mom besties whom I've known since long before we were moms (or even adults!)Some of my closest friends no longer live near more or even in the same state. We get together once a year for a trip, which happened last month, and today we are catching up on life since being back home in our various states.✈️Sign-up for my mailing list for a forthcoming checklist on how to plan your own girls' getaway and get my "An Overpacker's Plan for Packing Light" at ⁠TinyURL.com/BYWDpacklight⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign-up for our life-design course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.mailerpage.com/hpop⁠

You've heard me talk about friends as self-care. Well, the ULTIMATE form of this is a girl's trip with my mom besties whom I've known since long before we were moms (or even adults!)Some of my closest friends no longer live near more or even in the same state. We get together once a year for a trip, which happened last month, and today we are catching up on life since being back home in our various states.✈️Sign-up for my mailing list for a forthcoming checklist on how to plan your own girls' getaway and get my "An Overpacker's Plan for Packing Light" at TinyURL.com/BYWDpacklightWebsite:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign-up for our life-design course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.mailerpage.com/hpop⁠

Summer might feel far away, but planning for vacations and summer activities needs to start happening now!

We have access to so many more options today when we go shopping, and convenience and price have long been key factors in where we spend our money, but that's had consequences. Our family has decided to spend our money with retailers who are aligned with our values and we've had to change how we shop because of that.

We have access to so many more options today when we go shopping, and convenience and price have long been key factors in where we spend our money, but that's had consequences. Our family has decided to spend our money with retailers who are aligned with our values and we've had to change how we shop because of that.

We have access to so many more options today when we go shopping, and convenience and price have long been key factors in where we spend our money, but that's had consequences. Our family has decided to spend our money with retailers who are aligned with our values and we've had to change how we shop because of that.

On this episode, we discuss teaching our kiddos skills such as empathy, compassion, and critical thinking. Some of us are born with them, but for the rest of us...we need to learn them. As parents, how can we ensure our kiddos will learn these important EQ skills? Modeling, books, conversations, we chat about how we've used these with our own children.

We are surrounded by screens, but are we using them or are they using us? On today's episode we talk about the boundaries our families practice to ensure that our devices, phones, computers are working for us and not against us.

We are surrounded by screens, but are we using them or are they using us? On today's episode we talk about the boundaries our families practice to ensure that our devices, phones, computers are working for us and not against us.

We are surrounded by screens, but are we using them or are they using us? On today's episode we talk about the boundaries our families practice to ensure that our devices, phones, computers are working for us and not against us.

On this podcast I discuss how the recent wildfires overhauled my thinking about emergency planning and give you the three strategies I've now incorporated into my plan.

Brain science has shown that "fun" can help habits stick faster. This is the thought process behind the "gamification" of habit trackers.

Brain science has shown that "fun" can help habits stick faster. This is the thought process behind the "gamification" of habit trackers.

Brain science has shown that "fun" can help habits stick faster. This is the thought process behind the "gamification" of habit trackers.

You've heard me talk about friends as self-care. Well, the ULTIMATE form of this is a girl's trip with my mom besties whom I've known since long before we were moms (or even adults!)

You've heard me talk about friends as self-care. Well, the ULTIMATE form of this is a girl's trip with my mom besties whom I've known since long before we were moms (or even adults!)

I walk you through a simple process for thinking about the holiday season to set you up for success in 8 months. That's right, October 1st is only 8 months away and you'll be WAY ahead of the game if you do this short debrief

Self-care is figuring out what makes you feel physically, mentally, and emotionally taken care of, and then inserting that into your life as regularly as possible. In this episode, I talk about the things big and small that I know I like because often they make my face hurt from smiling so hard: mahjong with friends, hiking with friends, dancing with friends.

Self-care is figuring out what makes you feel physically, mentally, and emotionally taken care of, and then inserting that into your life as regularly as possible. In this episode, I talk about the things big and small that I know I like because often they make my face hurt from smiling so hard: mahjong with friends, hiking with friends, dancing with friends.